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BASI PILATES ACADEMY WEST JAVA

@basipilatesacademy_westjava

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❤️ @basipilates
🏛️ Daily Classes for everybody
🎓 BASI Pilates Workshops & Student Exam Hub
🛠 Powered by @basisystems
✨ #passioncompassionexcellence

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21 hours ago

PILATES WITH RESISTANCE BAND
✨ Resist the boring. 😏

Who said Mat Pilates has to be easy?
Add a band.
Add some resistance.
Add a little “OMG, my muscles!” 😂🔥

Stretch it. Press it. Pulse it.
Feel the burn.
Own the movement.

Because boring is not invited to this Pilates class. 😉

Resistance on. Boring off. 💥

The resistance band is stretched by @rachel.cen , BASI Legacy - Master Level

#BASIPilates #BASIPilatesBandung #PilatesIndonesia #MatPilates #pilatesbandung taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

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9 days ago

Slow morning @basipilatesacademy_westjava. WANGIIIII banget btw studionya 😍
—
#pilates #pilatesstudio #pilatesbandung #basipilates #basipilatesbandung taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

42

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14 days ago

Stretch with intention. Move with purpose. ✨

In BASI Pilates, stretching is not simply about reaching further.
It is about understanding the body, creating space, finding balance, and improving the quality of movement.

Through precision, control, breath, and awareness, we refine each movement — allowing the body to lengthen without losing stability.

Move deeper. Feel more. Understand your body.

Repertoire courtesy of BASI Pilates Legacy Program, created by #raelisacowitz , founder & director.

@basipilates_asia
@basisystems
@basisystems_indonesia

Passion • Compassion • Excellence

#BASIPilates #BASIPilatesBandung #BASIPilatesIndonesia #BASIFamily by @basipilatesacademy_westjava

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18 days ago

GROUNDED ROOTS: Mat Pilates Session with Melina 🌿✨

Begin your Sunday with intentional movement, mindful breathing, and a stronger connection between body and mind

Join us for a 60-minute Mat Pilates session with Melina, set against the beautiful city view of Malang at Skyroom, Hotel 1O1 OJ Malang

A morning designed to help you move with intention, build strength, and reconnect with yourself followed by a curated selection of treats, wellness essentials, and exclusive vouchers from our partners

🗓 Date: Sunday, 20 September 2026
⏰ Time: 07:00 – 11:00 AM
📍 Location: Skyroom, Hotel 1O1 OJ Malang
Jl. Dr. Cipto No. 11, Klojen, Malang
🎟 Investment: IDR 165,000 / pax
👕 Dress Code : 🟢🟤

YOUR MORNING INCLUDES🎁
✦ 60-minute Mat Pilates Session with Melina
✦ Free socks from BASI Pilates Academy West Java
✦ Bread & exclusive voucher from Breaddii
✦ Skin check & voucher from Miracle Aesthetic Clinic
✦ Travel dental kit & voucher from Irish Dental Studio
✦ Snacks from Happytos
✦ Voucher from Sunday Gloss
✦ Food & beverages from Bruno Agusto

WHAT TO BRING ☀️
✦ Your own Pilates mat
✦ Your favorite sunglasses
✦ And, of course, yourself.

Limited spots are available!
Come move, breathe, and slow down with us

📱 Booking & Inquiries: 0851-2967-5757 by @basipilatesacademy_westjava

49

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a month ago

Respect the method.
Honor the work.
Master the details.
Teach with purpose.
Move with intention.

Pilates is a method—not simply a collection of exercises.

It’s about understanding the work, refining the practice, and never compromising on excellence.

#Passion.
#Compassion.
#Excellence.

Cobra 1 & Cobra 2 repertoire courtesy of BASI Pilates Legacy, Mentor Program & Master 1 Program. Created by #raelisacowitz founder & director

@basipilates
@basipilates_asia
@basisystems
@basisystems_indonesia taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

83

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a month ago

Strength meets length.
Extension meets control.
And every movement begins from a place of deep connection. ✨

The Swan on F2 Chair, is more than simply lifting the body—it is about creating space through the spine, finding support through the powerhouse, and moving with precision rather than force.

The body is invited to explore extension, articulation, strength, and mobility with a little more challenge…and a lot more awareness.

Because Pilates is not about how high you go.
It’s about how you be in the movement. 🦢

Repertoire courtesy of BASI Pilates, Comprehensive Course, created by #raelisacowitz , founder and director
-
@basipilates_asia
@basisystems
@basisystems_indonesia

Performed @meliamomiji

#Swan #LadderBarrel #Pilates by @basipilatesacademy_westjava

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2 months ago

It is more than a collaboration—it’s a celebration of the BASI Pilates Community and the values that connect us.

At the heart of our community are three values:
PASSION — for the work, the method, and the art of movement.
COMPASSION — for our students, our fellow teachers, and one another.
EXCELLENCE — in how we learn, teach, practice, and continue to grow.

Because collaboration is not about who stands apart—it’s about how we move forward together as one BASI Family, one community.

Basi Pilates Mat Flow, repertoire courtesy of BASI Pilates CGP, created by #raelisacowitz founder & director.
Led by Senior Faculty @abigailangkawijaya the one that Rael himself called her the mother of BASI Pilates.
Orchestrated by @neura.pilates @marciaa.pilates

#BASIPilates #basipilatesindonesia #PilatesCommunity #PilatesIndonesia taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

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2 months ago

Halfway, Not Done 🤍

Module 1–4:
DONE ✔️
Halfway through the journey, but still far from the finish line.

Four modules completed—countless details learned, practiced, questioned, refined… and yet, there is still so much more to discover.

Repertoire courtesy of BASI Pilates, Comprehensive Program, created by #RaelIsacowitz, founder & director

This journey is about more than completing exercises. It is about understanding the method, the movement, the precision, and the purpose behind every detail.

And what makes this journey even more meaningful is being part of BASI family conducted in BASI Pilates Academy West Java, the first BASI Pilates Academy in Southeast Asia, right here in Bandung 🇮🇩
Led by Senior Faculty @abigailangkawijaya

Halfway there… but definitely not at the finish line yet.
The deeper the learning, the more there is to learn.

Passion • Compassion • Excellence
One module.
One movement.
One lesson at a time.

@basipilates_asia

#BASIPilates
#BASIPilatesAcademy
#BASIPilatesIndonesia by @basipilatesacademy_westjava

52

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2 months ago

🇮🇩 FREEDOM — in movement, in strength, in spirit.

Freedom is not simply the absence of limits.
It is having the strength to rise, the courage to move forward, and the discipline to become who you are meant to be.

This Independence Day, let’s celebrate not only the freedom of our nation, but also the freedom within ourselves.

Strong in body. Free in movement. Independent in spirit. 🇮🇩

Happy Independence Day, Indonesia!
Merdeka!

#IndonesiaMerdeka #Merdeka #PilatesIndonesia #BASIPilatesIndonesia #BASIPilatesWestJava taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

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2 months ago

PILATES, BUT MAKE IT ON COURT

A special session with @abigailangkawijaya (姐 Abee), BASI Senior Faculty with 20+ years of experience.

Join us for a one-of-a-kind Mat Pilates experience, held right on the court.

24 August 2026 | 5 PM

Book via admin 0851-8766-2533
Neura Cult Early Access: 14 Aug · 4 PM
Public Sale: 15 Aug · 2 PM

Limited spots. See you on court. 🤍 by @basipilatesacademy_westjava

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2 months ago

A deeper exploration of movement, transitions, sequencing, precision, and the intelligence behind the BASI Pilates method.

With experience comes the ability to look beyond the surface of an exercise — to understand why it is performed, how it can be adapted, and what it truly brings to the body.

Master Movement is not about collecting more exercises.

It is about deepening your understanding of the repertoire you already know.

Refining your eye.
Expanding your movement vocabulary.
Connecting the work as a whole.

For instructors who are ready to revisit, refine, and master the method at a deeper level.

Repertoire courtesy BASI Pilates, MASTER 1, created by @rael_isacowitz , founder & director
Performed on finely crafted Burgundy Cadillac @basisystems @basisystems_indonesia
-
@agnesnathan06
@pilateslaurenolen
@rachel.cen

#BASIPilates #BASIPilatesIndonesia #BASIPilatesAcademy #PilatesRepertoire taken in BASI Pilates Academy WEST JAVA by @basipilatesacademy_westjava

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2 months ago