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tonight the moon is SUPER— the closest to the earth now than any other point in it’s rotation, appearing larger and brighter.

in the sign of Taurus it brings us energy of security, worth, and emotional tenderness. this wave will encourage us to renew our attachments, so we can asses and remove anything outdated that no longer serves us. by @be.yoube.well

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a year ago

INTENTION GROWS WHERE YOUR ATTENTION GOES.
when you start treating your attention as currency, you become much more aware of where you decide to apply it. think of your attention as sacred (bc it is) and watch how fast you up spiral your life. be well 💚

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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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a year ago

the only thing that doesn’t have a shelf life is salvation! no person, no job, no apartment, no car, no money, or physical possessions— not even your vessel, things expire + everyone grows old. that’s life.

what will outlast time is the freedom tht exist within. DM or use the link in my bio to unlock your freest self w me 💚 taken in New York City by @be.yoube.well

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a year ago

a moment for reflecting on the things we hold behind our eyes!

take a beat from scrolling or screenshot to use later 🫂

comment REFLECT for a link to more journal prompts like the ones in this post 💚 by @be.yoube.well

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a year ago

CHANGE = ACCEPT + SURRENDER

once you truly accept who you are and all that comes with you (self, ego, & shadow) you afford yourself the trust it takes to fully surrender. without surrendering— there will be no true change.

let it go!

release your grasp on your way of thinking, way of doing, and way of being. on the other side of release is a new you that has the power to shift, grow, and expand! keep showing up. do it for you. and never stop 🫂
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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a year ago

DO IT SCARED! 🗣️

sometimes you’ll get the call before you feel you’re “ready”, the key is to go anyway. do it scared, do it nervous, do it even when you don’t see the full vision from where you’re standing and see how much you’re truly able to unlock. the potential is vast and endless— get out of your own way.
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago

WHO YOU ARE TRANSLATES BEYOND THE WORDS YOU CHOOSE TO SAY.

what is buried within you wants to be heard. when you don’t use your mouth it will begin to speak through your body language and tone. this is because energy has a nuanced way of communicating beyond the realm of speech. tuning into your higher self will mean being conscious of what your life and actions say about you on a daily basis. listen closely, and you’ll find your heart always has something to say. 🗣️
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago

WHAT HAPPENS WHEN YOU OPEN YOUR HEART?

the world around you softens— as a reflection of you. when you approach life w/ an open heart, everything and everyone that you encounter will begin mirroring your vulnerability. leading with kindness and compassion for yourself will allow your healing journey to take place w/o shame, guilt, or haste. you’ll be graceful with yourself which will allow you to graceful with others. step into your softness and embrace what comes. 🫂
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago

HEALTHY BOUNDARY SETTING

as you begin to heal, communicating clear boundaries will feel less anxiety-inducing and more like an affirmation of who you are. it’ll feel less like a rehearsal and more like the confidence of show day! boundaries allow for the maximum amount of clarity. people, jobs, and opportunities that are made for you will only flourish when you decided to draw clear lines in the sand—while every thing that is not for you will be repelled by the fact that you are choosing to show up for yourself. in the end, it’s all for the best!
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago

wellness is not something you have, it’s something you are. by @be.yoube.well

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2 years ago

SELF-ABANDONMENT

many of us don’t even know we have a self-abandonment wound to heal because we live in a society that often encourages and romanticizes the turning on oneself. in, both, little and large ways. decide for yourself today that you want healing and that you are the person you especially want it for. it’s never too late to show up! be yourself—and be well while you do it 💚.
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago

EGO VS. LOVE
knowing the difference between the voice of your trauma and the voice of the intuitive nature of your healed self is so important! especially as you embark on this journey to becoming who you’ve always imagined yourself to be. the key is to not dismiss the voice of your trauma—hear what it says, understand why it speaks from that space, and reframe it through the lens of your intuition. each time you do you’ll learn to trust your inner voice just that much more 🫂.
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DM, Email, or use the link in the bio to book a care consultation today 🫶🏽 by @be.yoube.well

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2 years ago