Instagram story viewer> @be_fast_not_last> Posts

Be Fast, Not Last

@be_fast_not_last

370

followers

415

following

The club where you'll develop your speed & endurance, becoming a fast(er) runner!
Coach Ismael Rubiano @ismarubi, @rrcanational & @usatf Level 1 Coach

POSTS STORIES REELS

Be crazy enough to see a future you don’t have yet, and disciplined enough to walk toward it like nothing can stop you.
Keep pushing!
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

EVERY DAY, YOU HAVE TWO CHOICES:
.
TO FOCUS ON WHAT'S WRONG OR TO
EMBRACE WHAT'S RIGHT.
CHOOSE GRATITUDE.
CHOOSE JOY.
CHOOSE TO SEE THE BEAUTY IN THE LITTLE THINGS,
AND LIFE WILL BECOME EVEN MORE
INCREDIBLE THAN YOU IMAGINED.
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

WE'VE GOT GOALS
NOT PRESSURE, JUST PASSION!
.
@alessandrorubiano
.
#befastnotlast #chicagorunners #runnersmotivation #runningtrack #coachisma by @be_fast_not_last

THE ATHLETES WHO IMPROVE MOST, ARE NOT THE ONES WHO NEVER STRUGGLE
THEY ARE THE ONES WHO LEARN, ADJUST AND KEEP SHOWING UP!
.
.
.
#befastnotlast #chicagorunners #runningmotivational #strongertogether #coachisma by @be_fast_not_last

THE VOICE IN YOUR HEAD THAT SAYS YOU CANNOT DO THIS, IS A LIAR
.
.
.
#befastnotlast #chicagorunners #runningmotivational #coachisma by @be_fast_not_last

THE MORE YOU BELIEVE IT CAN HAPPEN,
THE MORE LIFE SHOWS YOU IT CAN
.
📽: @alessandrorubiano
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

NOTHING FEELS BETTER THAN FINISHING THE TRAINING YOU DIDN'T WANT TO DO!
.
📽: @lily_lovefitness
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

AS LONG AS YOU KEEP SHOWING UP, THE RESULTS WON’T HAVE A CHOICE.
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

YOU ONLY FAIL WHEN YOU STOP TRYING!
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

Giving up is not in the blood!
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

YOUR BRAIN WILL NEVER BELIEVE YOU'RE CAPABLE OF HARD THINGS UNTIL YOU REPEATEDLY DO HARD THINGS AND SURVIVE THE OUTCOME.
THAT'S HOW CONFIDENCE IS BUILT!
.
.
.
#befastnotlast #chicagorunners #chimarathon #runningmotivational #coachisma by @be_fast_not_last

THE PEOPLE WHO SUCCEED AREN’T THE ONES WHO NEVER FAIL
.
THEY’RE THE ONES WHO NEVER STOP
.
.
.
#befastnotlast #chicagorunners #runningtrack #chimarathon #coachisma by @be_fast_not_last