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Becki Rabin

@beckirabin

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Mindset + Nervous system + energy alignment 🧠
Author ‘You are Powerful’
Founder @alt_house__
@mamma.breathe

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Gaaaaaahh!!! The @mamma.breathe app is officially here! You can now access a 7 day free trial from the link in my bio! ❤️❤️

The first app of its kind for mammas to heal, regulate, rewire and RISE again!

There is so much coming from us and the community we are building! SO much I can hardly contain my excitement!!

I have never been less bothered about how something ‘performs’ and more bothered about how many people it helps in my life! Join us to help as many mums as we can put their self care back on the map, one breath at a time 🤩🌙🙏🏻

** We are still waiting to get onto the Apple Store (we need you to help us!) but in the meantime it is super easy to download from a simple link in our bio - *cancel anytime

Xoxox by @beckirabin

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2 years ago

It’s been a journey and I’m excited for all that’s to come ❤️ by @beckirabin

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3 years ago

Hi. I’m officially an author. 😬

‘You are Powerful: The Secret To Everyday Manifestation is now a real book in the world that people can actually read. 🙏🏻

WILD

If you want to truly learn how to raise your vibe and manifest your best life, this book is your ultimate guidebook ❤️ Packed with principles, tips, exercises to help you master the art of manifesting.

I wanted to make this book relatable, easy to read for those who don’t usually read but want to explore more and for those who are completely new to manifesting. ❤️

Truly on top of the 🌎 right now 🙏🏻❤️❤️❤️❤️

P.s if your looking for a copy you can get them on Waterstones online and WHSmith if not on Amazon

Thank you @penguinrandomhouse @eburybooks for believing in me and helping me bring my vision to life!! Honoured to be one of your authors 🙏🏻 by @beckirabin

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5 years ago

COMMENT REWIRE for access to ‘The Rewire Collection: Four audios designed to train your subconscious, realign your energy and align your nervous system to attract the success and opportunities you desire and most importantly, deserve

Your energy is as important as your strategies
The way you look after your mind and nervous system is as important as your strategies

Success is rarely about strategy and more often about your subconscious programming and energy.
❤️ by @beckirabin

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3 days ago

A little Monday reminder ⚡️❤️
The voice doesn’t go away, it just gets louder and makes you feel more and more uncomfortable until you have no choice but to do something about it by @beckirabin

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4 days ago

If I made a pound for everytime a woman told me over the years that she knew she had the skills knowledge and experience to succeed or that’s she had a great idea that knew was a game changer but that she kept putting it off, felt afraid to take up space, or talked herself out of taking the leap I would be a very very rich woman 😆

You have that fire inside of you because you know that it is meant for you and the voice won’t go away it will keep getting louder and louder and louder until you hear it and pursue it.

Every single person I have ever interviewed that is successful or every interview I’ve ever watched from a successful person, they have all said the same that they were afraid that they were scared but that they put themselves in the room anyway

At some point, the voice of your desire has to be louder than the voice telling you to stay Small ✨

A reminder for anybody that needs it today or the sign that you might need to put yourself in the room anyway ❤️ by @beckirabin

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8 days ago

If it’s available to them it’s available to you ✨❤️ by @beckirabin

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11 days ago

Rich in life because I’ve got the best people around me and I feel like I’m getting my spark back ❤️

3.5 months PP and I genuinely feel better than I have for the last 4 years in my mind, soul and nervous system ✨

post partum looked so different the first two times and after what feels like YEARS I finally feel like I’m getting my spark back.

For any mammas struggling out there with their mental health, I see you, I was you and you are not alone. I was sooooo fierce this time around in pregnancy and post partum with looking after my mind and my nervous system and making my needs and joy a priority and it’s made such a difference. It’s not easy to do at all but it really makes all the difference ✨❤️

Dinosaur adventure ❤️

Date night ✨

My mini me ❤️

The cutest little ginger nut 🥜

Anxiety first thing in the morning 😅

3rd baby gets no baby classes just brunches with besties 😆

My boys 💙

I just know I’m in for trouble with this one 😬

Happiest @cozycrewclub

Hole in 1 🤥

@beaverbrook deliciousness

I got out of leggings

Marggggs 🍸

Quick toilet trip

Pals 💙

Those lashes 😍 by @beckirabin

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12 days ago

I’ve lost count of how many very experienced, very talented and very worthy women I’ve worked with who have held themselves back because their ‘mates’ will think they are cringe..

They ain’t your mates or they aren’t going in the direction you are and that’s okay but they won’t understand it and that’s also okay.

Please stop letting your fears of being judged by people who aren’t moving stop you from moving ❤️ by @beckirabin

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14 days ago

A few reminders that staying small and inside your comfort zone feels anything but comfortable ❤️✨

A few typos in there but we move - working whilst feeding a baby something has to give 😂😬 by @beckirabin

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15 days ago

Respectfully it’s a shit opinion but equally I think is mums need to stop expecting those that aren’t mums to understand what we go through.. we didn’t understand it before we were mums

I have never been one to find it overwhelming feeding in public, it’s natural and it’s primal but I know so many mums do struggle and will have found this comment triggering but honestly care less and just focus on what you can do because no doubt your doing the best you can ❤️ by @beckirabin

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16 days ago

You have to become it before it becomes

You have to feel it, believe it have the space to hold it

I have a small amount of spaces for my unblock sessions for October where I blend RTT therapy, hypnosis CBT, visualisation, breathwork and coaching to help you find the root of the beliefs holding you back from the desires, goals and dreams you have and help rewire your subconscious + align your energy to be a match for it

Comment UNBLOCK and il send you the deets xx by @beckirabin

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17 days ago