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Documenting what it looks like to become HER 🌹
Founder: @bsolofit | wellness • discovery • motherhood
✉️ [email protected]
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2023 ➝ 2026 & 44 pounds lighter 🙏🏽 But that’s not the transformation I’m most proud of.

In 2023, I was doing everything I thought I was supposed to do:
Working out at least 4 times a week with so much cardio.
Meal prepping with a busy schedule to eat healthier.
Pushing myself harder and harder.
Yet nothing seemed to stick.
What I couldn’t see then was that I was carrying far more than extra weight.
I was carrying stress.
Suppressing emotions.
Using alcohol to cope more often than I want to admit to anyone.
I was living in survival mode.
My body wasn’t fighting me.
It was trying to protect me.

Fast forward to today...

I’m training less, not more.
I have more peace.
More stability.
More energy.
A healthier relationship with food, movement, and myself.
And for the first time in years...
I’ve not only lost the weight.. I’ve actually been able to KEEP IT OFF. 
Because sustainable transformation doesn’t start with another diet.
It starts with healing the patterns that keep you stuck.
 That’s the work I do with the women I coach.

👉🏽 If you’re tired of starting over...
If you’re ready to build a body and a life you can actually sustain...

✨ I’m opening 10 coaching spots for women who are ready to make themselves a priority.

Whether your goal is to lose weight, build strength, improve your relationship with food, or completely transform your lifestyle, we’ll create a plan that’s built around you.

Comment READY or send me a DM, and let’s find the coaching option that’s the best fit for you. 🤍 Before and after transformation of a woman who lost 44 pounds through sustainable fitness, strength training, balanced nutrition, and healthier daily habits, building confidence, long-term wellness, and a lifestyle she has been able to maintain. by @becomewithbianca
62
3 months ago
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Your wellness plan should fit your life—not require you to rearrange your entire life around it. 🤎

If you’re constantly starting over, jumping between workouts, saving nutrition tips, or waiting for motivation to finally show up…

You don’t necessarily need more information.

You need structure, strategy and support.

That’s what BSOLOFIT is built around.

Whether your focus is:

→ getting stronger
→ improving your nutrition
→ building sustainable habits
→ creating more consistency
→ or transforming your relationship with your health altogether…

There’s a place for you here.

Strength. Nourish. Complete Transformation.

And every plan is designed around the woman—not the other way around.

✨ Ready to find your starting point?

DM me “COACHING” and let’s talk.

#BSOLOFIT #WomensWellness #WomensFitness #OnlineFitnessCoach #holisticwellness BSOLOFIT wellness coaching carousel introducing personalized strength, nutrition, mindset and wellness services for women. by @becomewithbianca
4
15 days ago
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My God.. pinch me. I’m still dreaming 🥹⛅️ This week I had the most incredible honor of being invited by @amazon to lead mindfulness workouts and exercises in Washington DC for over 300+ of their top level Latina Executives from around the world! 🌎 @bsolofit 

The amount of preparation it took to currate the  most enjoyable, creative, and mindful exercises and experience was one thing…

But the amount of prayer it took for me to show up with authentic, love, power, and raw energy on stage in front of 300+ powerful Latina executives was another.. 

The 1st generation born small town Texas girl in me is still screaming… 

This conference was designed as an opportunity to celebrate and empower Latina resilience, power, professionalism, education, and community. And to be invited to contribute to the room was the biggest honor..

The most special thank you to @amazon @limah_21 and the entire production & diversity team at Amazon for continuing to raise the bar and making visibility and inclusion a priority at the table 💛

And to anyone watching me, this is your reminder to SHOW UP AND TAKE UP SPACE because you deserve to be in the room! 

This is your life. Your opportunity. And if I can do this, YOU MOST DEFINITELY CAN 🫶🏽

BRINGING GREATNESS INTO LIGHT 

Cheers to health, wellness, and making YOU a priority ⛅️

#TogetherAtAmazon #AmazonShine2024 #inthistogether holistic health Weight loss journey fat loss journey body transformation nutrition tips nutrition for weight loss Washington DC 
postpartum home workouts fitness tip for women latina business owner 
POC business owner productivity tips
personal trainer houston for women houston gyms boxing yoga fashion blogger vlogger Vlog blog houston influencer 1st Phorm Amazon taken in Amazon Hq2 Town Center - Arlington, Va by @becomewithbianca
49
3 years ago
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Spend a day of wellness with me in Chicago. 🤎

From starting the morning with a barre class at @pbrivernorth and reconnecting with the ballet-inspired movement I grew up loving, to learning about scalp health, nourishment, and the beautiful story behind @mynajeau to ending the evening over dinner and Chicago skyline views at @cindysrooftop 🌹

This day reminded me that wellness doesn’t have to look like one perfect routine.

Sometimes it’s moving your body in a way that feels familiar.
Sometimes it’s learning how to care for yourself from the root.
Sometimes it’s good food, beautiful spaces, meaningful conversations, and actually being present enough to enjoy them.

The more I explore wellness, the more I believe it’s less about doing everything “right” and more about creating a life that takes care of you in more ways than one.

Chicago, you were good to me. 🤎

Become With Bianca — Chicago Wellness Diaries

Chicago wellness • Pure Barre • hair & scalp health • intentional living • wellness lifestyle • Chicago experiences

#ChicagoWellness #ChicagoLifestyle #WellnessLifestyle #PureBarre #haircare @chicagowellnessweek taken in Chicago by @becomewithbianca
31
9 days ago
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Built to thrive in every occasion ✨ Woman wearing an elegant flowing yellow dress, posing against beautiful European architecture on a sunny summer day, capturing an effortlessly feminine and sophisticated travel style. taken in Chicago Athletic Association Hotel by @becomewithbianca
78
21 days ago
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For the woman who is good at holding everything together… but rarely gives herself permission to exhale.

This is your reminder:

You can build strength without constantly being in fight mode.

You can care about your body without punishing it.

You can have goals and still slow down.

You don’t need more pressure.

You need a wellness routine that supports the woman you’re becoming. 🤎

Strong body. Grounded mind. Whole woman.

DM me “WELLNESS” to learn about coaching.

#BSOLOFIT #WomensWellness #HolisticWellness #MindBodyConnection #wellnesscoach by @becomewithbianca
5
17 days ago
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moments of bliss from italy 🌊

#amalficoastitaly #amalfi #selfdiscovery #becomewithbianca taken in Amalfi, Italy by @becomewithbianca
33
2 months ago
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A little wellness on a work trip to New York City. 🤎

As a wellness & transformation coach, I talk a lot about creating routines that actually fit your life — not routines that require your life to revolve around them ✨

And that means sometimes it looks like weightlifting.

Sometimes Pilates.

Sometimes a good meal, a long walk, or simply making space to slow down and enjoy the city you’re in.

I’m learning that sustainable wellness isn’t about doing everything perfectly. It’s about learning how to take care of yourself wherever life takes you.

So here’s to movement, nourishing meals, beautiful cities, new experiences, and creating a life that feels good to actually live.

New York City, I’ll see you again soon. 🤎

wellness • pilates • NYC • intentional living • healthy lifestyle • travel • lifestyle creator

#NYCWellnessGuide #PilatesNYC #wellnesslifestyle #intentionalliving #newyorkcity taken in Soho New York by @becomewithbianca
30
21 days ago
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postcards from rome 🤎

#eurosummer #romecityworld #italiansummer #ciaobella #becomewithbianca Woman walking through the historic streets of Rome, Italy, wearing an elegant yellow sundress, surrounded by classic Roman architecture on a sunny summer day. taken in Rome, Italy by @becomewithbianca
30
2 months ago
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currently collecting moments that feel like home. first stop: roma 🍝

#summerinitaly #ladolcevita #eurosummer #summering #shetravels 

brb currently summering ✨

#summerinitaly #ladolcevita #eurosummer #summering #shetravels 

postcards from rome 🇮🇹 Elegant woman in a flowing white dress exploring the historic streets of Rome, Italy, showcasing timeless European fashion, luxury travel, feminine style, and confident solo travel in the heart of the Eternal City. taken in Rome, Italy by @becomewithbianca
54
3 months ago
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🏔️ peak state of mind — finding peace, joy, happiness, & adventure in every moment 🫶🏽

#explorecolorado #wellnessjourney #intentionalliving #adventureawaits #hikingadventures Fitness-focused woman at the summit of Pikes Peak celebrating strength, perseverance, healthy living, and a positive mindset surrounded by stunning Rocky Mountain views. taken in Pikes Peak Summit 14,110 Ft. by @becomewithbianca
28
4 months ago
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Lately, becoming has looked a lot less like chasing down what’s next and a lot more like building the foundation for what I’ve been praying for. 🤎

Since moving back to Houston, I’ve been thinking deeply about faith, discipline, wellness, community, and what it actually means to create an intentional life.

Because sometimes we ask God for more without considering whether we’ve developed the structure, habits, and capacity to hold it well.

I still want the beautiful life. The travel. The experiences. The opportunities. The growth.

But I’m learning that expansion needs roots.

And maybe personal growth isn’t always about becoming more.

Sometimes it’s about going deeper.

More grounded.
More disciplined.
More intentional.
More connected.
More aligned with what actually matters.

This season, I’m building a life that feels just as good on the inside as it looks on the outside 🌹

Becoming With Bianca — Episode 3: Putting Down Roots. 🤎

wellness • intentional living • personal growth • faith • lifestyle • Houston

#IntentionalLiving #WellnessLifestyle #PersonalGrowth #HoustonCreator #BecomeWithBianca taken in Houston, Texas by @becomewithbianca
34
a month ago
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