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BECORE

@becoresthlm

17K

followers

792

following

▴ Becore Reformer, Sculpt, Barre, BeatCycle & Pilates
▴ Karlaplan, Vasastan, City, Norrmalm, Södermalm
▴ Premium Activewear
▴ Digital Studio

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Welcome to digital studio, your BECORE training on go, on the road or at home.

Start your 3 day free trial now via link in bio!

#becore #becoresthlm #onlineworkout by @becoresthlm

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12

a year ago

Show up. Push through. Become unstoppable. 💥

Every workout is a chance to grow—stronger, more confident, more YOU. Whether you’re pulsing at the Barre, shaking on the Megaformer, or riding to the beat in BeatCycle, every drop of sweat, every shaky muscle, and every breathless moment brings you closer to your best self.

It’s not about being perfect. It’s about showing up, pushing past limits, and proving to yourself that you are capable of more. You are powerful. You are unstoppable. And you are just getting started. 🚀

Tag your workout partner & let’s do this! 💥 by @becoresthlm

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2 years ago

Precision, control and intentional movement to strengthen the core and improve posture and mobility.

A little taste of Mat Pilates with our instructor Rozalia.

See you in class! by @becoresthlm

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2 days ago

SIGNATURE INTRO COURSE

New to the Becore Reformer, or looking to strengthen your foundation? Our Signature Intro Course is the perfect place to start.

Over three weeks, you’ll meet once a week with the same group and instructor, with extra time to learn the foundations, ask questions and build confidence on the reformer.

By the end of the course, you’ll be ready to join any Signature class on the schedule.

Book now via link in bio. by @becoresthlm

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11 days ago

Things that made us happy lately:
Post-run stretches outside our Karlaplan studio

The endorphins after a BeatCycle theme class

Our Run Club taking over Djurgården

The feature in the latest issue of @svenskadagbladet Perfect Guide

Launching Sculpt

You loving Sculpt as much as we do

Seeing you in our active wear by @becoresthlm

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16 days ago

Our studios: Karlaplan

Our newest studio is built to bring people together through movement, wellness and community. From the moment you step through the doors to the way you feel when you leave, every detail is part of the experience.

Come for the movement and stay for the feeling. Experience Signature, Mat Pilates, Sculpt, Barre and Yoga, and connect with the community or take a moment for yourself in our lounge and outdoor area.

Welcome to Karlaplan, a place to move, come together and invest in yourself. by @becoresthlm

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21 days ago

A morning of movement, strength and community to celebrate the launch of Sculpt, our new strength-focused mat class.

Heavier weights, fewer reps and controlled, intentional movement. A full-body workout designed to challenge you with purpose.

We can’t think of a better start to the day! Book your Sculpt class online or in our app. by @becoresthlm

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24 days ago

SCULPT IS NOW LIVE

Sculpt is a strength-focused mat class designed around heavier weights, fewer reps and controlled, intentional movement.

Experience a full-body workout where technique, resistance and progression come together to build lasting strength.

Book your Sculpt class now online or in our app. by @becoresthlm

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a month ago

Movement is better when shared. Bring your friend, book your favorite class and make BECORE the best part of your day.

Get stronger together and build a routine you’ll want to keep. See you in class! by @becoresthlm

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8

a month ago

Something strong is coming.

A new BECORE method. Coming soon.

If you want to challenge your body with heavier weights and a refined technique, this is for you. Build lasting strength and take your training to the next level. by @becoresthlm

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a month ago

What a night! Thank you to everyone who showed up for our run and made the evening so special. We love seeing our community move together and connect back at the studio.

This is exactly what BECORE Run Club is about.

We can’t wait to see you at the next run! by @becoresthlm

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2 months ago

Last days to become a BECORE member with no registration fee

Join by August 31 and save 1 500 SEK. As a member you get access to all our studios, instructors and classes for only 1499 SEK/month. No commitment.

24 classes/month · 8 Signature · 8 Mat · 8 BeatCycle

Sign up now and make the best investment in yourself by @becoresthlm

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2 months ago