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BEE Healthy Vibes 🐝

@beehealthyvibes

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RUN THE CITY
🏃🏾‍♀️5K•10K•13.1x2🏅
Started 01/01/2025🐝🦋
⬇️30lbs
•BELIEVE in your ability
•EVOLVE constantly
•EDIFY another soul to B.E.E.
•USAF Veteran

POSTS STORIES REELS TAGGED

PART 1: Sisters
WALKED THE CITY: Morning Wellness Walk shenanigans with @empirehairloft

HEALTH BANK DEPOSIT: 5K

WHY IS SHE WALKING LIKE THIS?😂🤣😂🤣😂🤣

#walk #run #community #laughoutloud #workout by @beehealthyvibes

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3 days ago

WALKED THE CITY: Wellness Walk on the South Side

HEALTH BANK DEPOSIT: 3.2K

Welcome Harriott to the wellness walkers! Job well done for your first day with us!🤗 They wanted to trot a little so we did. Trot 2 minutes, Walk 2 minutes.

There’s always a hill no matter where you are! So why not become acquainted. LOL Job well done ladies!🚶🏽‍♀️🏃🏾‍♀️💨

PROGRESS REPORT: 3 weeks ago @empirehairloft didn’t think she was capable of speed walking, well she’s at a nice trot now! Don’t be fooled by her commentary yall! She can now trot a little longer than her required 2 minutes!🤗

Some of you may be saying, “2 minutes is easy peezy”. Truth is, it’s NOT that easy for everyone, just because it seems a simple task.
GREAT PROGRESS @empirehairloft 🔥🎉👏🏾 BELIEVE•EVOLVE•EDIFY🐝

Ready to start? IT’S NEVER TOO LATE!
#community #sisterhood #wellness #walk #atlanta by @beehealthyvibes

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4 days ago

WALKED THE CITY:
3 Mile Wellness Walk

HEALTH BANK DEPOSIT: 5K

Atlanta has so many wonderful paths to explore. We had a new wellness walker to join us today.
@thassawoman it was a joy to have you trot along today. Great job! 👟💪🏾

@empirehairloft and I couldn’t resist a trot!😁🏃🏾‍♀️

Who’s up next?
Tag me, call me, text me. Heck DM me if you don’t have my number.
It’s never too late to start your wellness journey!

#walk #run #wellness #community #health by @beehealthyvibes

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6 days ago

All I need you to do is show up.🤗
She’s present and accounted for!

HEALTH BANK DEPOSIT: 4K

Hills, hills and more HILLS
10 Sets of 10 Jax
10 Sets of 10 Squats
10 Sets of 10 Knee Lifts
10 Sets of Tuck and hold Crunches
Closed out with Tai Chi and stretches.

#community #walk #motivation #workout #fun by @beehealthyvibes

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11 days ago

Wellness Journey took Weight Loss Journey to cruise the Lee+White Beltline. She completed her first unofficial 5K!🤗

Week 2 and she’s still gleefully tagging along.🤣 She’ll have a guilt trot in no time.

Look out ATL we’re on the move.👟🏃🏾‍♀️💨🤭
@empirehairloft @beautyandabosspodcast
#run #walk #movement #health #sisters by @beehealthyvibes

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12 days ago

RAN THE CITY: The RACE 2026
HEALTH BANK DEPOSIT: 5K
MOMENTUM & MOTIVATION: @lilmrztigger @sheer.geniuss

First 5K race in a couple of months! It felt good to be back on the pavement with run fam! Open air and good vibes @therace_uc ! 🏃🏾‍♀️💨

#theRACE2026 #rooted #run #runcommunity #runningmotivation by @beehealthyvibes

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13 days ago

THE RACE 2026

Before the crack of dawn we gathered once again. Positive vibes ROOTED in community, culture and purpose.

#theRACE2026 #rooted #run #community #beehealthyvibes by @beehealthyvibes

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14 days ago

LET’S DO THIS!

Told my sissy to meet me at the track this morning! 🏃🏾‍♀️👟 Bonding over miles.🫶🏾

RAN THE CITY: College Park
HEALTH BANK DEPOSIT: 4.26K

#runner #walker #sisters #workout #train by @beehealthyvibes

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17 days ago

Last run before my big chop!
Watch until the end.🤗
Still getting use to it. What do you think?🫣

HEALTH BANK DEPOSIT: 3.2K

#change #runcommunity #run #workout #fitness by @beehealthyvibes

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19 days ago

W.T.F.
Why Tuesday Fa’real?!🤦🏽‍♀️
RUN•SWEAT•IMPROVE•REPEAT

Didn’t check the training specs so I had NO IDEA that today was going to be a longer run!😳

RAN THE CITY: Via treadmill
HEALTH BANK DEPOSIT: 7.2K

TRANSPARENCY: Currently running 3 miles without stopping is a challenge so one can only image what anything beyond that feels like! Gave out of ‘running gas’ after mile 3 but DIDN’T QUIT! WANTED TO BUT didn’t. Got bored on tread. Decided to hop off tread and finish the last .75 on the pavement.

PROOF OF SWEAT included!🏃🏾‍♀️🤣
Tomorrow will definitely be a recovery day.

#run #sweat #workout #determination #believe by @beehealthyvibes

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25 days ago

Morning interval miles before the sun got too intense.🌞☀️🏃🏾‍♀️🚶🏽‍♀️
HEALTH BANK DEPOSIT: 4.1K

#run #walk #fitness #workout #happiness by @beehealthyvibes

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a month ago

Up hill battle!🥾😅
HEALTH BANK DEPOSIT: 2K
Evening treadmill hike in my five finger shoes. Glutes felt it going up hill the entire hike BUT toes spread wide and feet felt good!!

#treadmill #hike #workout #fitness walk by @beehealthyvibes

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1

a month ago