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Brooke Morrison

@beemo92

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2x dog mom in my 30s
Fitness • FOOD • healthy habits • no fake stuff
Authenticity is the highest vibration ✨💓
Aim to be the best version of yourself

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For years I lived in a body I was miserable in. Hating every single photo. Letting all my fears of changing my habits that have kept me miserable stop me.

Then I slowly became the woman I had so many screenshots of on my phone.

I’ve never been more confident in my skin and happier in my life after completely changing my HABITS. The weight loss is a by product of the woman I have evolved into through this journey and little me would be in aweeeee of this badass woman I have become and it’s truly my favorite version of me too and we’re not done yet ✨🤍

#Weightloss #fitnessjourney #selfdiscipline #selflove by @beemo92

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a month ago

Big smiles in September. Life is just so good!
We’re ready for some magic in October!!! ✨🤎 by @beemo92

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19 days ago

Homemade vodka sauce and chicken cutlets 🍝 by @beemo92

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a month ago

Homemade banana syrup for matches lattes and coffee! 💛🍌

Recipe:
1-2 very ripe bananas
1 cup brown sugar. I love using @swervesweetie to cut back on cals and sugar!
1 cup water
Pinch of cinnamon salt and vanilla extract

Instructions:
Chop up bananas.
Add to skillet with water and sugar.
Bring to a simmer for about 15 minutes. It should thicken.
You can wait until cool or go full send and transfer to a blender.
Store in a mason jar in the fridge for 10 days.

Enjoy 🤎

#cooking #homemade #explore by @beemo92

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a month ago

A truly perfect Thursday evening to me 🥰💓

#homebody #creami #grateful #gurwm by @beemo92

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a month ago

Summer forever!!!!!!! No. Let’s wrap it tf up and get to cozy season tysm by @beemo92

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a month ago

@buffinbakery 10/10 no notes on the dunkaroo muffin 🔥

Macros ⬇️
460 cals
25g P
54g C
16g F

100% gasssss

#buffinmuffins #macros #food #explore by @beemo92

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a month ago

Just checking!!!! by @beemo92

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a month ago

I think that’s the whole point, doing things because you don’t want to. That’s the only way to strengthen your discipline muscle. No one is born with discipline, it’s saying no to thing that don’t align with your goals and doing the hard things you don’t want to.

For three months now I have run every single Thursday (I skipped one day) with one goal- don’t stop for 30 minutes. Old me was stopping every single time it got hard. What does that teach us? We quit when it gets hard?? No. We dig harder. Sprint until the end. Anything you can do to push yourself a little more in that moment.

You’ve got one body. Make sure it’s one you love living in 🫶🏻💓

#Mindset #healthylifestyle #running #fitnessmotivation by @beemo92

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a month ago

Faith over fear, always ✨

It’s crazy when you look around and you’re so present in your life. Instead of being annoyed by someone in the same space as you think, what is this connection going to teach me? You never know what lesson or gift you can give someone just with your time and being kind. Everything can have a deeper meaning if you let it 💓 say hi when you pass people walking. Smile. Act happy to be here! Don’t just go through the motions of your day.

#grateful #adoptdontshop #faithovereverything by @beemo92

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2 months ago

I loved August 🤍 by @beemo92

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2 months ago

What a Saturday ☀️ shoutout to @chillycoffeeclub for hosting such a fun party and @noshadespraytan for making me tan bc I’m not 😂 by @beemo92

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2 months ago