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AJ Uribe

@beintentionalap

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Be Intentional Athletic Performance
Performance Coach
🔘B.S Exercise Science
🔘USAW
🔘Athletic Performance
📍Temecula, Ca

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They only see the results.👀📈

#athleticperformance #beintentional #strengthtraining #strengthandconditioning #train #plyometrics #sportperformance #speedtraining #performance #athletetraining #athletes #work #nooffseason #ecnl #ecnlgirls #ecnlplayoffs #changeofdirection #vald #valdperformance taken in Temecula, California by @beintentionalap

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a year ago

It’s not what you’re capable of, it’s what you’re willing to do.♟️

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#levels #beintentional #athleticperformance #strengthtraining #plyometrics #plusplyos #plyos #speed #sportperformance #soccertraining #trainintentionally #train #ecnl #ecnlgirls #ecnlphx🌵⚽️ #adidasph #socal #legendsfc #train #hard #move #hardwork #strengthandconditioning #ecnlplayoffs taken in California by @beintentionalap

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2 years ago

It’s not about BEING RIGHT, it’s about GETTING IT RIGHT. 🗣️

#BEINTENTIONAL #WEDOTHEWORK #iam1stphorm taken in Temecula, California by @beintentionalap

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a year ago

In a Different Bag Lately. 🛄 taken in Temecula, California by @beintentionalap

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19 hours ago

Every step, every setback, and every win is part of the process. Respect the journey.

#returntoplay #aclclub #sportperformance #kneerecovery #returntosport by @beintentionalap

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6 days ago

Make sure you Feed the soil before you ask for your flowers. 🥀 taken in Temecula, California by @beintentionalap

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9 days ago

BIG STEPPIN… taken in Temecula, California by @beintentionalap

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12 days ago

RISE ABOVE ⤴️
#work #gym #train #socal #performancecoach taken in California by @beintentionalap

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13 days ago

The silent work makes the loudest impact 🗣️

#volleyball #training #fitness #athleticperformancetraining #beintentional taken in Temecula, California by @beintentionalap

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14 days ago

Intentional Athletic Development

Applying plyometrics intentionally. Focusing on building better movement habits to improve overall performance and reduce injury risk.

Refine each individuals technique & cleaning up details that allow them to land, jump, change of direction more efficiently and being able to identify energy leaks that limit how each athlete can produce and absorb force.

#sportsperformance #plyometricstraining #changeofdirection #injurypreventiontraining #athleticperformancetraining taken in Temecula, California by @beintentionalap

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15 days ago

Strength → Control → Dynamic Loading → Plyometrics → Performance

Athletes need not only the mobility but the ability to load into their hips and the control to own athletic positions. From there, we build the capacity to absorb force, change direction, and explode out of it on the court.

#basketballtraining #basketball #kneehealth #strengthtraining taken in Temecula, California by @beintentionalap

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16 days ago

Daily Deposits Compounding interest⤴️

#beintentional #sportsperformance #athlete #athleticperformancetraining #performancecoach taken in Temecula, California by @beintentionalap

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18 days ago