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Leaders · Women · Teens · Mothers & Daughters
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San Francisco, you showed up!!!

Our second night with @doctorshefali brought us together at the Walt Disney Museum for another beautiful and intimate conversation about raising our sons and daughters in today’s world!!!

There was laughter, vulnerability, honest questions and lots of moments that invited us to look a little deeper at ourselves as parents and what the relationship we want to have with our kids.

One of the many reflections we received afterwards captured the night perfectly; “Dr. Shefali is wise, funny, relatable, engaging, real and her message of looking at yourself first, resonated and is deeply important.”

We discussed how parenting is about both what your child is going through but also about what their experiences and emotions bring up in us.

We are so grateful to everyone who joined us, to bringing Dr Shefali for bringing wisdom and humor to these really important conversations our community needs.  We hope you left with something to reflect on, something to practice, and perhaps a little more compassion for yourself along the way!!!

Big thank you to the teens from @teen.colab and @generation_remix  for reading the letters written by Dr Shefali in honor of all the teens she has worked with in the last 20 years.

Big thank you to Intellectus Partners, Teen (Co)Lab for their sponsorship and @the.social.klub for the partnership and support!

Both Shirin from @illuminate_her_path and Geno  @bekindandpresent are honored to have hosted together Dr Shefali in San Francisco and look forward to share more of her wisdom with all of you!

Check photo gallery in bio
📸 by JessicaClough

#drshefali
#consciousparenting
#raisingconsciousdaughters
#raisingconscioussons
#sanfrancisco by @bekindandpresent
11
3 days ago
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I learned that our children are not our trophies. They are hurting. That we have to turn the mirror back on ourselves. The phones are closed doors to our souls. We need to put them down. Thank you for a wonderful evening in community discussing this critical healing humbling mission of parenthood. @doctorshefali @teen.colab @illuminate_her_path @bekindandpresent @thechemoyogi taken in The Walt Disney Family Museum by @bekindandpresent
11
8 days ago
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Dr. Shefali in Marin, what an evening!

More than 150 people came together for an evening of raw and real life parenting concerns, honest reflection, laughter and powerful talk with @doctorshefali. 

She has an unique way of helping us look at ourselves, our parenting and our imperfections with both honesty and humor.

One of the most meaningful moments was hearing the letters written by Dr Shefali’s, in her two new books, read by the teens from @teen.colab & @generation_remix. Which were a reminder of how much our children have to say if they had the courage, the language and the safety to say it to us!!!

We, Shirin and Geno, are honored and grateful to have hosted Dr Shefali in Marin and planted the seeds of Conscious Parenting in our community and we hope to share more of the wisdom from her!

Thank you to everyone who came, asked questions, shared reflections and helped make this conversation possible.

A special thank you to Dr. Shefali for all her wisdom. Thank you to our sponsors, Teen (Co)Lab, Intellectus Partners our partners, @illuminate_her_path , @the.social.klub , @generation_remix and @bookpassage 

This event also happened as a result of the beauty of collaboration when women use their gifts together to serve and support their community. Both of us, Shirin and Geno, are deeply grateful for our sisterhood, our love for bringing wisdom to the community, and the time we spent together bringing this event live to all of you!

With love,
Shirin and Geno

📸 @cameroncressmanphotography 
📸 @cristiekileyartistry 

#drshefali
#consciousparenting 
#raisingconsciousdaughters 
#raisingconscioussons
mari by @bekindandpresent
42
6 days ago
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THIS ONE IS FOR YOU, SAN FRANCISCO! 🧡💜

I am bringing the Raising Conscious Sons and Raising Conscious Daughters book tour to your city and I cannot wait to be in the room with you.

This is not just a talk. It is an experience. A deep, immersive, honest conversation about what it truly means to raise conscious children in today's mad, chaotic world.

Come spend an evening with me, Geno La Placa, and Shirin Aryanpour. Let's talk about what matters most.

📅 October 8, 2026
🕖 7:00 PM
📍 Walt Disney Family Museum, Theater Gallery

Reserve your seat here 👉 https://bookpassage.com/event/2026-10-08/dr-shefali-raising-conscious-daughters-raising-conscious-sons-sf

 or comment SF for details! by @bekindandpresent
17
13 days ago
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Think you don’t have time to meditate?
You, me, and some pretty accomplished CEOs, entrepreneurs, athletes, artists and changemakers. We’re all the same. This world has us with no time!

Yet, the more we do, the more our minds need space to pause, rest, and gain clarity, so we can actually show up with more presence and focus.

If you’ve ever wondered how to start, come practice with me. 

Meditation 101 for Skeptics & Really Busy People
Complimentary Class
Thursday · Oct 1 · 6:30–7:30 PM
NOW Power Yoga
Corte Madera
@nowpoweryoga 

0 experience required. Come exactly as you are. All ages are welcome!

Optional Donations for @teen.colab by @bekindandpresent
8
16 days ago
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Dr. Shefali @doctorshefali is a Clinical psychologist, New York Times bestselling author* and founder of the Conscious Parenting movement. 

For over two decades, she has bridged Western psychology and Eastern philosophy to offer a new way of understanding and parenting the children of today.

She has just written two new books:

▫️Raising Conscious Sons, a NYT bestseller in less than a week
▫️Raising Conscious Daughters

And she’s coming to be with us in the Bay Area!

MARIN · OCT 7
SAN FRANCISCO · OCT 8

🎟️ Tickets: $40 including one book
🎟️ $70 including both books

Join us for a unique evening of conversation and practical tools to help us better understand, connect with, and support our children as they navigate today’s rapidly changing world.

GET YOUR TICKETS IN BIO 

@illuminate_her_path 
@teen.colab by @bekindandpresent
4
16 days ago
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I was probably one of the biggest skeptics about meditation. Yes me!

“Me, closing my eyes? No way.”
“Who has time for that?”
“How am I supposed to sit there with all these thoughts?”

And the list went on…
Until I tried it, and slowly, the way I experienced life began to change.

At first, I couldn’t quite put my finger on what was happening. Years later, I realized meditation had been creating something incredibly powerful within me, something soooo simple, space. Space between what I feel and how I respond in my daily life. Space to hear myself underneath all the noise. Space to strengthen my attention. Space to become more aware of what is happening inside me and around me.
And then I learned the science behind it, because part of me still couldn’t believe the impact this simple practice was having on me.

Meditation became less about sitting still and more about how I wanted to live. More present, more aware and able to choose my responses.

So this Thursday, I’m teaching Meditation 101 for Skeptics & Really Busy People, because I know that skeptic very well. 😂
▫️Thursday, Oct 1 · 6:30–7:30 PM
▫️NOW Power Yoga • Corte Madera
Complimentary · Optional donation benefiting @teen.colab 

All you need its to come curious!

📸 by @cameroncressmanphotography by @bekindandpresent
15
18 days ago
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Sons and Daughters. Different experiences. Different pressures and underneath both, the same questions we ask ourselves:
▫️How do we help our children?
▫️How do we raise them to trust themselves in a world constantly telling them who they should be?

This October, Shirin Aryanpour @illuminate_her_path and I, @bekindandpresent are honored to be hosting @doctorshefali in the Bay Area for two beautiful evenings centered around her new books, Raising Conscious Sons and Raising Conscious Daughters.

▫️Marin on Oct 7
Mill Valley Community Center

▫️San Francisco on Oct 8
Walt Disney Museum - Theater

Together we’ll explore screen addiction, emotional regulation, confidence and resilience, anxiety, healthier social media habits, and more.

Ticket link in bio by @bekindandpresent
4
a month ago
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How do we raise confident, resilient children in a world that is changing faster than we can keep up with?

Our kids are trying to navigate anxiety, social media, comparison, academic pressure and a level of stimulation we never experienced growing up. Understanding what they’re navigating also means understanding what they need from us as parents.

This October, @doctorshefali joins us in the Bay Area following the release of her two new books, Raising Conscious Daughters and Raising Conscious Sons.

During two evenings, we’ll explore what children are facing today, how our own expectations, fears, and patterns influence the way we parent, and practical tools for building greater connection, emotional resilience and self-trust.

Dr. Shefali will give a keynote, followed by a conversation with Geno La Placa + Shirin Aryanpour and audience Q&A.

Oct 7 • Marin
Oct 8 . San Francisco

Tickets are $40 with one book or $70
with both books, through @bookpassage .

The world our children are growing up in has changed. Perhaps the way we parent them has to change, too. Let’s talk about how we can do this!!!

We are grateful to our sponsors
 Intellectus Partners, @teen.colab, @illuminate_her_path and @the.social.klub @cameroncressmanphotography 

Our Supporters 
 @bookpassage @generation_remix 

It is an honor for both Shirin and I, Geno La Placa to bring these two events with Dr Shefali to our community!

#ourkidsneedus 
#consciousparenting by @bekindandpresent
9
18 days ago
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Emotional Intelligence is beyond a soft skill, it’s an essential skill for our humanity. 

Our sons need it. Our daughters need it. To build confidence, resilience, trust, inner power and responsibility. And they learn so much of it by watching us. How we react or respond, what we suppress or express, what we face or avoid. They are always watching us.

Different pressures. Different experiences. Same need to feel seen, understood and supported.

This conversation matters. 💜🧡 by @bekindandpresent
5
18 days ago
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@doctorshefali IS COMING TO MILL VALLEY hosted by one of our other favorite humans @bekindandpresent 

And we’re giving away 2 TICKETS!

A little backstory as to why we feel you need to be there… → 

This was me with Dr. Shefali in 2019. 😊

I first heard her on Oprah 5 yrs earlier, when my son was 6, and remember being shocked when she said that our children mirror what we need to grow.

Well… cue book being bought. And pretty quickly, the dynamic between us changing — for the better!

Five years later, I became a certified Conscious Parenting coach in her very first cohort.

Her work has stayed with me ever since and as this feels a little full circle for me we’re giving away 2 tickets to see her

WIN 2 TICKETS 🎟️ 🎟️To See Dr. Shefali live in Mill Valley on Oct 7

To enter:
💙 Follow @the.social.klub
💙 Like this post
💙 Tag the person you’d bring

Each comment = one entry. We’ll announce the winner on Oct 5th in the comments .
 
Please Note: This contest is in no way sponsored, administered or endorsed by Instagram. Inc. By entering you are confirming you are at least 18 years of age, release Instagram of responsibility, and agree to Instagram’s terms of use! No purchase necessary. taken in Mill Valley, California by @bekindandpresent
14
23 days ago
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They might seem okay… But are they really?

Dr. Shefali @doctorshefali is coming to the Bay Area as she launches her new books, Raising Conscious Sons and Raising Conscious Daughters, dedicated to each of their unique struggles and how to meet them, and support them. She will be in conversation with parents, for two nights:
 
▫️Marin on Oct 7
Mill Valley Community Center

▫️San Francisco on Oct 8
Walt Disney Museum - Theater

Thisis a different parenting talk. It’s a real conversation about what our kids and teens are quietly carrying right now, and how we show up differently once we actually see it.

Hosted by @bekindandpresent and Shirin @illuminate_her_path .

Link in bio for tickets, this event is one’s worth clearing your and your spouse’s calendar for. 

#raisingconsciouschildren 
#drshefali 
#marincounty 
#consciousparenting by @bekindandpresent
6
2 months ago
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