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baila yoga jogja || epoché et ataraxia ▵▿

@bellabailaa

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🧘🏻‍♀️ Certified Yoga Teacher 200h @yogamixindonesia4
🏋🏻‍♀️ Calisthenic Enthusiast @apetorium2.0
🕉️ Owner of @shankarayogajogja

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Fortis fortuna adiuvat ~ fortune favors the bold ⚜️
Train your resilience with us and believe in your true power 💪😎🔥
Set your alarm and buuurn your mat!

POWER YOGA 🔥🔥🔥
Every Wednesday 18:30
At Shankara Yoga Shala (available on gmaps)

#yoga #kelasyogajogja #studioyogajogja #poweryoga #fyp taken in Special Region of Yogyakarta by @bellabailaa

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3 months ago

Let’s make this Halloween a little more yoGAYENG! 🎃

Get ready to flow with Coach Bella, move to the beats of DJ Lilo, and bring your best Halloween costume to the party.

🧘🏻‍♀️ Yoga Flow with a DJ
🍬 Trick or Treat Candy Challenge
👻 Best Costume Award
🎧 Halloween Party

📍 Kimaya Sudirman
📅 October 31 | 16.00 WIB
🎟️ HTM: IDR 99K
Dress code: Orange or Black 🧡🖤

Healthy can be fun. Spooky can be funner. 🎃
See you on the mat… if you dare!

#yogayeng #yogaeventjogja #yogajogja #yogadijogja #komunitasyogajogja taken in Special Region of Yogyakarta by @bellabailaa

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3 days ago

A lot of movement, a lot of good energy. 🧘‍♀️🤸‍♂️☕️

Terima kasih untuk semua yang telah menjadi bagian dari Yoga x Calisthenics, sebuah kolaborasi antara Apetorium 2 & Firstlap Coffee, dipandu oleh Bella & Irwan.

Dari mengeksplorasi fleksibilitas, membangun kekuatan, hingga menikmati momen bersama dalam satu komunitas. Karena wellness bukan hanya tentang bergerak, tetapi juga tentang koneksi dan pengalaman yang dibagikan.

Thank you for moving, growing, and sharing the moment with us. See you at the next one! ✨

#Apetorium #FirstlapCoffee #YogaXCalisthenics #MoveBreatheBalance #FitnessCommunity by @bellabailaa

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8 days ago

🌅 BRIGHT SUNRISE YOGA.. Start Your Morning with Good Energy! yuk kapan lagi yoga plus driving golf jadi satu sesi 🏌🏼‍♀️🧘🏻‍♀️✨

Pagi yang cerah, udara segar, dan waktu untuk diri sendiri. Saatnya recharge energi lewat sesi yoga yang menenangkan, ditemani suasana sunrise yang cantik! Frutavora bersama Wardah, a.m__CLUB, SelaRasa Yoga, dan Hosel Driving Range mengajak kamu menikmati pagi yang lebih berkesan lewat Bright Sunrise Yoga.

📅 Minggu, 25 Oktober 2026
⏰ 05.30–07.00 WIB
📍 Hosel Driving Range, Jl. Magelang
🎟️ HTM: Rp155.000/pax
Benefit : Free driving Golf tiap peserta, Refreshment, Mini Goodies, Sunscreen From Wardah, Smoothie Bowl, Vouchers, Documentation

Yuk, mulai pagi dengan good vibes, recharge your energy, dan ciptakan momen seru bareng teman-teman! 🌞

📲 Registration & information:
0821-4154-712 (Rohman)

Limited mats provided, so make sure to secure your spot! 💌
#Frutavora #SunriseYoga #YogaCommunity #selarasayoga #wardah taken in Yogyakarta by @bellabailaa

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10 days ago

Meet the two people taking us through this one.

Muhammad Irwansyah ( @irwan.motion ) & Bella ( @bellabailaa ) will be leading our Yoga x Calisthenic session at FirstLap.

And no, it’s not simply half yoga and half calisthenics.

The two are meant to work together. Calisthenics is used to build the strength, stability, and body control needed before working toward a peak pose in yoga, giving the body a stronger foundation to explore those poses with more comfort, control, and safety.

So rather than forcing the body into a pose, we spend some time preparing it for one.

Yoga x Calisthenic
Friday, 9 October
7.30 — 9.00 AM at FirstLap

Registration is still open through the link in our bio. taken in Palagan Tentara Pelajar Jogja by @bellabailaa

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13 days ago

We’re doing this again, but a little different this time.

FirstLap x Apetorium 2.0 brings Yoga x Calisthenic to FirstLap, with Bella ( @bellabailaa ) & Irwan ( @irwan.motion )

It’s a session where yoga meets bodyweight strength training. The calisthenics part helps build the strength, stability, and body control needed to work toward peak poses with more comfort and safety.

Friday, 9 October 2026
7.30 AM — 9.00 AM
FirstLap Coffee
IDR 100K — includes one drink from our Smoothies or Refreshers selection.

Registration is now open.
Link in bio.

See you on the mat. by @bellabailaa

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17 days ago

I’d like to say a big thanks and send lots of love to my coach @bellabailaa for accompanying me on my yoga journey from the very beginning up to this 6-months.
Of course, @selarasa.yoga is the first place where I fell in love with yoga.

Sending love to all of my coaches who have guided me from a complete beginner until now, and to all of my friends who always support one another.
I love sharing this positive energy with all of you guys!

Best venue at @mugyathevillas.pakem

Kind regards.

#yogajourneys #yogis #yogajogja #morningyoga #namaste taken in Yogyakarta Indonesia by @bellabailaa

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22 days ago

Yoga & Wellness AKRE INDONESIA .
terimakasih buat kak @bellabailaa & @oki_meditation_yoga
telah berbagi energi positif bareng kita .

power ranger AKRE :
@agivperdanaputra
@rnsmakarov
@sastromodjo
@kenzhoanandiya
@akbarro18
@raissakireina
@dwisetyawanl
@maulana_rrn
@dko.dakota
@arsanurrrohman
@agustinnpy
@ddynadia_
@arifkadewiii
@agungalihh
@galuhpraditya
@chandraharry03
@suharnanto41
@aqilmufid___

—
Video by @diaul.m_ & @haidarsyaban
location : @gumukpetungcamp
28.08.26 taken in Mount Merapi by @bellabailaa

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a month ago

Terima kasih untuk semua yang telah hadir di Yoga x Calisthenics bersama Apetorium di Pakuwon Mall Jogja, pada tanggal 28 Agustus 2026 lalu.

Semoga sesi ini menjadi awal untuk mengenal dan mencintai gerakan tubuh lebih dalam. Karena calisthenics bukan hanya tentang skill yang keren, tetapi tentang membangun kekuatan, kontrol tubuh, mobilitas, dan kepercayaan diri.

Tertarik mulai belajar calisthenics? Kami siap menemani perjalanan latihanmu, dari level pemula hingga mencapai target yang kamu impikan.

📩 DM kami untuk informasi kelas dan Private session

#Apetorium #CalisthenicsIndonesia #YogaXCalisthenic #JogjaFitness #belajarcalisthenics by @bellabailaa

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2 months ago

Shankara Yoga New Class Schedule

Monday
07:30 Morning Flow (Benson)
17:00 Hatha Vinyasa (Benson)
18:30 Creative Vinyasa (Bella)

Tuesday
06:30 Meditation & Kriya (Benson)
08:00 Vinyasa All Level (Irwan)
16:30 Beginner Hatha (Bella)
18:30 Strong Vinyasa (Benson)

Wednesday
06:30 Morning Flow (Benson)
16:30 Vinyasa Intermediate (Irwan)
18:30 Power Yoga (Bella)

Friday
08:00 Hatha Vinyasa (Itik)
17:00 Yoga & Meditation (Benson)
19:00 Gentle Restorative Yoga (Bella)

Saturday
08:00 Hatha All Level (Irwan)
16:00 Alignment Lab (Bella)

Sunday
10:00 Breathwork & Yoga (Benson & Bella)

Note❗️
• Payment dilakukan di awal melalui QRIS (kode diberikan saat reservasi)
• ⁠Reschedule hanya berlaku 1 minggu, tanpa kabar min 3 jam sebelum kelas maka dianggap hangus
• ⁠Tersedia paket 4x 240k dan 8x 440k valid untuk 1 bulan (Jika langsung extend H+2 di bulan berikutnya, maka sisa pertemuan tidak hangus tetapi ditambahkan)
• ⁠Peminjaman matras harap konfirmasi sebelumnya (matras hanya tersedia 7 pax)

#jogja #yoga #kelasyogajogja #fyp #yogajogja taken in Yogyakarta by @bellabailaa

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2 months ago

🧘‍♀️🤸‍♂️ YOGA X CALISTHENIC

Saat fleksibilitas bertemu kekuatan, tubuh bergerak dengan lebih sadar dan lebih bebas.
Bergabunglah dalam sesi spesial bersama Bella & Irwan untuk mengeksplorasi keseimbangan antara mobilitas, kontrol tubuh, dan ketenangan pikiran.

📅 Jumat, 28 Agustus
⏰ 16.30 WIB - 18.00 WIB
📍 Pakuwon Mall Jogja, Lantai 3 Food Festival
👚 Dresscode : Black / White
✨ Free Drinks Available
🧘‍♀️ Bring your own Matt

❗️No outside food or drinks allowed during the session

FREE ENTRY , Dm admin for registration

Karena performa terbaik dimulai dari tubuh yang kuat dan pikiran yang tenang.
Flexible Mind. Strong Body.
Every Breath. Every Move. Better You.
#Apetorium #YogaXCalisthenic #calisthenicsindonesia by @bellabailaa

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2 months ago