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BELLA STARR 🌟

@bellastarr.cirque

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followers

433

following

ldn based mat pilates & barre instructor (APPI certified)
aerialist
dancer
movement enthusiast 🌟

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Exciting news!! You can now book private lessons with me from home or in studio at @studioeast.yoga 🌟 DM me for more information if you’re interested ❤️

#pilates #pilatesflow #pilatessequence #pilatesinstructor #pilatesinspo #flow #movement #matpilates #explorepage #mobility #lowimpactworkout #movementmedicine #pilatesathome #contrology #pose #privatelessons #onetoonefitness taken in London, United Kingdom by @bellastarr.cirque

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a year ago

I feel like me again!!!!! by @bellastarr.cirque

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2 months ago

The first Bella Barry charity Pilates event was a success! I couldn’t be more grateful to everyone who came down on Saturday to take my class and raise money for @pencilsofpromise ⭐ Thanks to you all, children across the world will have access to quality education that they wouldn’t have had before, and that means everything. We have raised £324 so far and the donation link will stay open if there is anyone else that wants to contribute.

As well as the attendees, I have to thank @andsoulsanctuary for letting us use your beautiful space, @lolas_cupcakes @loveself.uk and @virtuedrinks for donating treats and @vistaprintuk for our custom notebooks that the attendees got to take home.

It was a beautiful afternoon and hopefully the first of many to come 💗 by @bellastarr.cirque

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3 months ago

1 week to go!! Make sure you get your tickets before Saturday, it’s going to be such a fun afternoon with you all raising money for @pencilsofpromise in the beautiful @andsoulsanctuary studio ⭐ Link to book is in my bio along with the donation link if you can’t make it but want to contribute ❤️

All attendees will get a custom notebook and goodies from @lolas_cupcakes @virtuedrinks and @loveself.uk so get excited!! by @bellastarr.cirque

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4 months ago

Custom notebooks for the workshop are here! Every attendee will get one to take home for their own learning as well as 3 different flavours of @virtuedrinks electrolytes and @lolas_cupcakes ❤️ Tickets will run out so get them while you can! Link in bio ⭐ taken in London, United Kingdom by @bellastarr.cirque

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4 months ago

I’m hosting a charity Pilates workshop!!! I’m so excited to announce this event, as education is something that is so close to my heart and the opportunity to bring people together for an afternoon and raise money for such an important cause is a dream come true. I would love to see you all there but only 30 spaces are available so book your tickets quick - they are live now! I can’t wait to see you guys there!!

If you can’t make it but would like to support the fundraiser there is a separate link in my bio to donate and non-monetarily, sharing this post and spreading the word about Pencils of Promise will be massively appreciated ⭐

2PM Saturday 4th of July
&Soul Shoreditch
Ticket link in bio taken in London, United Kingdom by @bellastarr.cirque

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4 months ago

NEW PERMANENT CLASSES!

I’m very excited to share that I’m now going to be teaching the Sunday 8am and 9am Mat Pilates classes at @pausestudiolondon in Leyton permanently. I can’t wait to see you guys there ❤️💫 taken in Pause by @bellastarr.cirque

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7 months ago

I feel like this picture perfectly sums up the vibes of our classes. Working hard but never taking it too seriously - it’s all about making movement fun and empowering ❤️

#pilates #contrology #londonpilatesclass #flow #pilatesinspiration #matpilates #pilatesinstructor taken in Studio East by @bellastarr.cirque

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a year ago

Bonus points because they all work on core control + legs as well. Ankle stability has been one of the biggest things I’ve felt improvement with in my own Pilates journey, and something that I feel is so underrated. Feeling stable on your feet is such a fundamental thing but can be a lot further away than you think, especially for hyper mobile people. Try these exercises and let me know when you start feeling a difference x

#pilates #pilatesflow #pilatessequence #pilatesinstructor #pilatesinspo #flow #movement #matpilates #explorepage #mobility #lowimpactworkout #movementmedicine #pilatesathome #contrology #pose #stabilitytraining #anklestability taken in London, United Kingdom by @bellastarr.cirque

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a year ago

Anyone else? 🤣 It’s so exciting seeing more people get into the practice!

#pilates #pilatesflow #pilatessequence #pilatesinstructor #pilatesinspo #flow #movement #matpilates #explorepage #mobility #lowimpactworkout #movementmedicine #pilatesathome #contrology #pose taken in London, United Kingdom by @bellastarr.cirque

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a year ago

guaranteed to have your legs shaking by the end 🔥

#pilates #pilatesflow #pilatessequence #pilatesinstructor #pilatesinspo #flow #movement #matpilates #explorepage #mobility #lowimpactworkout #movementmedicine #pilatesathome #contrology #pose #barre #legdayworkout #barreworkout taken in London, United Kingdom by @bellastarr.cirque

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a year ago

The freedom to move your body how you wish to is one of the greatest privileges you can have in life. The reason we train the way that we do in Pilates is to maintain function so that you can keep that freedom throughout your life.

#pilates #pilatesflow #pilatessequence #pilatesinstructor #pilatesinspo #flow #movement #matpilates #explorepage #mobility #lowimpactworkout #movementmedicine #pilatesathome #contrology #pose taken in London, United Kingdom by @bellastarr.cirque

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