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Bena Polo

@benapolo_

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With over 500 traditional dishes, can you really blame me?!

I love how much of our history is in our food. Indigenous roots, waves of migration and so many cultures and flavours coming together to make Peruvian cuisine what it is today. One of the most diverse and delicious in the world! (and yes, I might be just a little biased 🤭) x

#peru #peruvianfood taken in Peru by @benapolo_

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3

a day ago

What a way to celebrate 33 years on this Earth!

Five days walking through the Peruvian Andes, from the mountains at 4,600 m all the way down towards the jungle. The landscapes changed every day, and 78 km later, we made it to the magnificent Machu Picchu.

But the real gift was sharing it all with mum, little brother and auntie. The laughter, the tears, the celebrations, the rituals and all the love. I’ll carry these memories in my heart forever.

Ancha sulpayki 🪐✨🌀🌿 taken in Cusco, Peru by @benapolo_

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8 days ago

Perhaps the only certainty we need is that every path becomes the right one when we let the heart guide our steps 🌀🌿 taken in East Coast, Tasmania by @benapolo_

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2 months ago

A full lap around the sun in Tassie, and my heart couldn’t be more grateful ❤️‍🔥

#Tassie #Tasmania #DiscoverTasmania #VisitTasmania #Tasmaniagram #TassieLife #LifeInTasmania #OneYearInTassie #IslandLife #Australia taken in Lutruwita / Tasmania by @benapolo_

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a year ago

Joie de vivre ☀️🍃🏔️ @partyinthepaddock @monamuseum @littlegrovebruny @barwaizakaya

#joiedevivre #festivalvibes #tasmaniaadventures #campingunderthestars #naturelovers #goodvibesonly #wandermore #exploretasmania #bonfirenights #festivalfriends #roadtripdiaries #tassielove #sunsetmagic #unplugandexplore #adventureawaits #partyinthepaddock #monahobart taken in Nipaluna / Hobart by @benapolo_

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2 years ago

Current status: living, loving, learning, healing, growing 🥹✨🌻🌾

#growthjourney #healingvibes #mindfulliving #yogateacherlife #pilatesinstructor #summerdreams #livingmybestlife #holistichealth #innerpeace #mindfulmovement #dreamchasers #selfgrowth #healingjourney #summervibes #dreamlife #yogajourney #pilateslove #mindbodyconnection #livingthedream #consciousliving #healingthroughmovement #yogalifestyle #pilatespractice #sunnydaysahead #innerstrength #mindfulmoments #dreambig #wellnessjourney #teachinspiregrow #summerserenity taken in Lutruwita / Tasmania by @benapolo_

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2 years ago

It’s a forever kind of thing 💫

#friendshipgoals #bestfriendwedding #lovewins #foreverkindofthing #friendshipquotes #soulmates #celebratinglove #weddingvibes #friendshipfirst #bridesquad #happilyeverafter #trueconnection #weddingmoments #cherishedmemories #bestiesforlife #loveandfriendship #forevertogether #weddingdaymagic #bondforlife #friendshipmatters taken in Dubai by @benapolo_

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2 years ago

Note to self: I think you should keep going just to see what happens 💫

#travelgoals #wanderlust #srilankadiaries #islandlife #adventureawaits #exploremore #beachvibes #srilankatravel #naturelovers #culturalheritage #travelinspiration #discoverearth #tropicalparadise #srilankanadventures #offthebeatenpath #hiddengems #backpackerslife #wildlifephotography #roadtripvibes #traveladdict taken in Sri Lanka by @benapolo_

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2 years ago

Today, I will remember how much I used to dream of where l am now 🐘✨ #birthdaygirl

#birthday #happybirthday #love #birthdaygirl #happy #gift #instagood #celebration #family #photography #friends #like #photooftheday #srilanka #elephant #sanctuary #kandy #naturelovers taken in Pinnawala Elephant Orphanage by @benapolo_

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2 years ago

I chose to do my YTT in northern India to explore the spiritual side of yoga, not expecting how challenging it would be, both physically and emotionally. The past three weeks have been a journey of learning and unlearning. While I still have much to process, I’m leaving with a grateful heart and with so many new tools to navigate my practice and life ✨

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Cuando decidí hacer mi profesorado en el norte de India, mi intención era explorar el lado espiritual del yoga en el lugar donde se originó. Little did I know lo demandante que sería, tanto física como emocionalmente. Las últimas tres semanas han sido un viaje de aprendizaje y desaprendizaje, y aunque aún tengo mucho por procesar, me voy con el corazón lleno de gratitud y con muchas nuevas herramientas para navegar mi práctica y mi vida ✨

#ytt #yoga #yogateachertraining #yogateacher #yogapractice #yogaalliance #yogainspiration #rishikesh #meditation #yogalife #yogi #yogaeverydamnday #yogajourney #igyoga #yogalove #yogateachers #teachertraining #yogacommunity #yogatraining taken in Rishikesh, India by @benapolo_

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2 years ago

Love brings you home 🌻✨

#netherlands #holland #amsterdam #nederland #dutch #photography #europe #travel #nature #rotterdam #ig #love #instagood #thenetherlands #photooftheday #travelphotography #naturephotography #art #landscape #gym #pilates #healthylifestyle #love taken in Netherlands by @benapolo_

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2 years ago

There is so much beauty in carving your own path 🌱

#netherlands #holland #amsterdam #nederland #dutch #photography #europe #travel #nature #rotterdam #ig #love #instagood #thenetherlands #photooftheday #travelphotography #naturephotography #art #landscape #gym #pilates #healthylifestyle #love taken in Netherlands by @benapolo_

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2 years ago