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Ben Frederick

@benjamfred

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LAST ONE, BEST ONE 😈

Even though I could do this forever, it’s time. This is probably, most likely, “absolutely”- @lifeoflesliee, my last nudge at the pointy end of the sport I love so much. Big ups to the partners tagged, more to come about the sickest set up I’ve had yet. I want to welcome @materiaalpost to the family, we got so@e BIG THINGS in the works. Come say hi, heckle me good, and follow along the laatste ronde of this old man’s career. Should I hang it up? taken in Spoke Easy SF by @benjamfred

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a month ago

10 min of decent > 90 min of climbing. Ripping down Mt. Tam with the homies 😮‍💨. The @pinarello_us Grevil with 50mm slicks was on rails. Shouts to @markjensen1525 and @santi_sciutti for some spice to end TAM WEEK. taken in Spoke Easy SF by @benjamfred

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3 months ago

HOLY CRAP I HAVE THE SICKEST NEW BIKES EVER!! My mom told me if I wait for things, like, good things will happen to me dude. Hell yeah. Finding partners in this industry is hard, finding the right partners is even harder. This year would not be possible without the friendship and support of @spokeeasysf, my local shop who believes in what we’re trying to do here. They connected me with @pinarello_us to get my on my first carbon bike in 12 years(!!!). It’s safe to say it’s the fastest bike I’ve ridden BY FAR. Lastly I want to welcome @wolf_tooth_comp to the family. We’ve been friends for almost 6 years now and finally we’ve synced up to tell cool stories, ride bikes and chase results. So much more to come. Thanks to @instantmullet for the 🎥work and creative belief. What questions do you have? What do you want to see? taken in Spoke Easy SF by @benjamfred

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4 months ago

I need your help, Bike Family. My friend Tofik was hit by a car last Thursday and he’s in a rough spot. As of the recording in this video, he hasn’t woken up yet. I believe in the power of positivity and putting good into the universe so what I need you to do is record a video or a voice memo to Tofik to let him know that we got his back and now we’re pulling for him, and that he can do this. I have a link to a Google Drive. I’m gonna put all the videos together so that we can let him know how many people are thinking about him that we got his back. Share this with your friends let him know so we can let him know. Thanks. by @benjamfred

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4 days ago

“So Ben, are the new bikes faster than your old ones?”

Unequivocally, YES! @spokeeasysf set me up with by FAR the sickest bike in the peloton. This is the road mode, featuring the @materiaalpost CX50 tubeless wheels and @challengetires_northamerica Stagioni in 32mm.

Art but also fast. 🏎️🏎️ by @benjamfred

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11 days ago

LAST DAY OF SCHOOL VIBES!! @charmcitycx and the last round of the @uscxseries. It was a party lap with all the homies. Y’all better pull up!! It’s gonna be a party. How many steps in the flyover? taken in Druid Hill Park by @benjamfred

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15 days ago

This is for the real ones. I’ve worked harder for this season than any other. My team and I have a near impossible goal. We’ve had some rides I’m so proud of, and still have some work to do. So much of this sport is in your head and now that I’ve started the work, the outcome, regardless of the number on a results sheet has more merit and impact on me than a placing.

The season is just getting going and I can’t wait to keep learning and growing as we take this last lap. Last one, Best one.

📸: @kerryw24 by @benjamfred

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20 days ago

CYCLOCROSS ROUND 2 PARTY PARTY PARTY.

Thank you @uscxseries and @gocrossrace for a sick course this weekend. Here we go!!! by @benjamfred

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22 days ago

Ahead of @gocrossrace we caught up with our favorite baby masters racer Benjamin James, which is now his new post-race career Singer/Songwriter stage name.

How many broccoli heads will suffer his wrath between the tape today?! Find out at Fallon Park, 4pm! by @benjamfred

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22 days ago

My 2026 Bike is only 16.69 lbs 🫠

Let me know what I missed in the comments. Would you ride this bike?

Vital Stats:
Bike Sponsor and wind beneath my wings: @spokeeasysf
Frame: @pinarello_us Crossista
Wheels: @materiaalpost CX50 Tubulars
Tires: @challengetires_northamerica
Shiny bits: @wolf_tooth_comp MKØ
Wax and Tape: @silca_velo
Cockpit: @ritcheylogic
Kit: @ornotbike
Shoes: @lakecycling_na
Logistics: @brmwgnwrks
Pit Support: @cincy_speed_shop
Main squeeze: @lifeoflesliee
Coach: @foreverendurance @gholicky
Video: @instantmullet taken in Spoke Easy SF by @benjamfred

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24 days ago

Haute Chats with @benjamfred
#keepfastfun by @benjamfred

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a month ago

6th PLACE IN A C1 AND WE BALLED OUT AT THE FRONT THANK YOU ALL FOR THE CHEERS AND SUPPORT OLD MAN STILL HAS IT. 👴 by @benjamfred

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a month ago