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Bernie Levv Maloney

@bernielevv

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Business Owner + Pilates Instructor and Mentor
Founder @levvco
Co-Founder/COO @levvandjane
📍Boston

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The exercise most Pilates instructors avoid…

I get asked about my pulling straps cues all the time and this just scratches the surface. So many moving parts, but we want to get clients acclimated with the proper mechanics and terminology so that cueing feels seamless and the physiology is activated.

This is something I’ve unlocked in over 200 Pilates instructors worldwide. Comment BOOK if you’re ready to -

- stop cueing generically
- ready to understand how to teach your clients everything you learned in teacher training (not just how to do it in your body)
- want to understand effective teaching, not just going through the motions

Comment BOOK and I’ll send you the link to schedule your first 1:1 Cue coaching session

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #pilatesteachertraining #pilatesflow by @bernielevv

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a day ago

You’re probably wondering how I got here

170 leads. Sitting there. Not because they weren’t interested...but because between clients, scheduling, emails, and actually running my business, I MESSED UP. But that was my wake-up call!!

I started using @symphony.app to help catch the opportunities I’m too busy to catch myself - from following up with leads to moving people toward actually booking.

And this isn’t just for Pilates instructors. If you’re a freelancer, service provider, creator, or small business owner, you def need this because we could all use the help 🙃

Comment “APP” and I’ll send you the link to try Symphony FREE + my code for 10% off premium 👇

#womeninbusiness #entrepreneur #pilatesinstructor #businessowner #studioowner by @bernielevv

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5 days ago

And I still live by it

I spent so much of my twenties escaping with partying, drinking, food, and indulgence. And I had the time of my life 😂😅 but when I realized I wasn’t progressing at the rate I knew was possible, I started listening to podcasts and the people I wanted to emulate. They all said the same thing. But I told myself, “nah that can’t be it. That sounds awful”

Then one day, I was fed up. Fed up of feeling like I was doing everything to go no where - and I finally tried the thing I was avoiding like the plague. Boredom, time with myself, sitting in all the thoughts and feelings and work that I had to do. And boom, 3 months later the foundation for what I’ve built was created and financially, physically, and spiritually it was finally coming together.

This is your sign, find that thing!!!!!

#womeninbusiness #businessowners #entrepreneur #businessownership #careeropportunity by @bernielevv

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7 days ago

It’s usually the small details

Not the big ones. If you’re ready to stop giving generic cues to your clients or you felt like your teacher training left you confused on how to ACTUALLY teach, comment BOOK and I’ll send you the link to schedule your first virtual 1:1 cue coaching session 🫶🏽

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #reformerpilates #pilatesteachertraining by @bernielevv

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12 days ago

It’s the little things that count

I rarely use generic cues because they don’t service the client in a way they actually need. I bet you’ve started to notice that too 👀

I know you’re tired of saying the same things over and over and wondering why it’s not landing with your class…trust me, I get it. So do the 100+ women who’ve transformed how they cue through 1:1 virtual sessions with me.

If you’re ready to shift the way you teach and get those AHA moments in the bodies in front of you, comment BOOK and I’ll send you the link to schedule your first 1:1 Virtual Cue Coaching Session.

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #reformerpilates #pilatesteachertraining by @bernielevv

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19 days ago

I could change my mind but

#marriage #womeninbusiness #entrepreneur #businessowners #businesswoman by @bernielevv

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21 days ago

Very niche

#pilatesinstructor #reformerpilatesinstructor #reformerpilates #pilates #matpilatesclass by @bernielevv

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22 days ago

No generic cueing!!!

Just ones that work. Ones that actually SPEAK to what’s happening in the room, not just because you think that’s what you’re supposed to say.

You and your clients deserve to dig a little deeper!!! Which is exactly what we do in 1:1 Virtual Cue Coaching. Comment BOOK and I’ll send you the link to sign up for your first 1:1 cue coaching session.

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #reformerpilates #pilatesteachertraining by @bernielevv

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a month ago

Honestly so hard lol

This one’s a work in progress but tbh with beginners, posture and stability is key - from HEAD TO TOE friends

Toss your generic cues in the 🗑️ your clients will thank you!!!

Comment BOOK to schedule your virtual 1:1 cue coaching session and we’ll make it happen xx

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #pilatesteachertraining #reformerpilatesinstructor by @bernielevv

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a month ago

Use at your own risk lol

Also let me make something abundantly clear, this route is NOT for everyone. But there’s something that shifts in you when you feel like there’s no other way, this is it. I’ve seen it time and time again, whether it’s voluntary or involuntary. You FIND A WAY.

#womeninbusiness #businessowners #businessownership #entrepreneur #careeropportunities by @bernielevv

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a month ago

So much more to footwork than what I typically see cued

Especially when it’s unilateral

I love how one little thing changes the entire movement for the better, our clients deserve that. They deserve so much more than generic cues in group settings.

If you’re trading to level up your cueing, comment BOOK to schedule your first 1:1 virtual cue coaching session with me!! Join the 100+ instructors who have seen the difference it makes in their clients.

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #pilatesteachertraining #reformerpilates by @bernielevv

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a month ago

This happens all the time

You start to teach and you wonder, “why aren’t they getting it?”

I’ll tell you why ….because they don’t know!! You keep exclaiming generalized or superficial cues like “engage your core” or “specialize through your abs” and they don’t know what is happening.

I need instructors to start thinking about the specificities of each exercise, the little things that make the exercise FLAWLESS. THAT’S what you’re cueing toward, a goal. And it’s not just one muscle group, it’s the entire body from head to toe.

If you find yourself stuck in generic cues or not knowing where to look, let’s work. Join the 100+ instructors who’ve done 1:1 virtual cue coaching and have had their clients say “wow, I finally feel the difference”

comment BOOK to schedule your first session

#pilatesinstructor #pilatescueing #reformerpilatesinstructor #reformerpilates #pilatesteachertraining by @bernielevv

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a month ago