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Bern Mac

@bernmac07

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That was brutal! Without a doubt the toughest thing I’ve ever done in my life. This race has to be one of the toughest single day sporting events in the world. The suffering the island inflicts will be something I won’t forget in a hurry.

The island itself is incredible. It truly is the home of triathlon. In the week leading up to the race there’s people training all day everyday in paradise. The heat is relentless, it just does not cool down! The course is quite eerie. The swim is warm but clear AF with plenty of marine life below. The ride out to Hawi next to the lava fields is pretty cool with smooth roads and 1700m of elevation. The run is brutal, the spectators along Ali drive are insane and then again up Palani drive! I could’ve ran on water at that point. Then you head out on the freeway towards the energy lab which is fucking hot! If the questions hadn’t already started I was certainly trying to remember why the hell I was doing this about 30 clicks deep on the run. The rollercoaster of emotions you go through is pretty funny. Hitting that finish line will be a memory that I’ll cherish forever. Photos speak for itself. I can honestly say that I had nothing more to give on the day and I’m stoked with the result.

I’d like to thank X man @teamtricoaching for his coaching and guidance to get me to that finish line. You have believed in me from day one and your continued support never waivers. There’s absolutely no doubt that your programs work. I’ll continue to listen to your advice as I work through knocking off each of your PB’s. If Kona is a goal of anyone reading this then he is your man.

Next is one of my best mates @jackyray19 We’ve got such an uncanny knack of finishing so close together. We race completely differently but yet always seem to cross that line within sight of each other. I love training with you mate, always pushing me and constantly fixing my bike. The lead up, the race and the whole holiday is one I’ll never forget. You had an amazing race and its ridiculous how hard you can push yourself. Thanks mate bloody love ya!

I leave Hawaii with no regrets, I had a crack. Plenty to improve on. I’ll be back one day! Onto the next one. by @bernmac07

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4 years ago

First Hyrox, done 💪🏼

Stoked to be repping @247represent through it all — kitted out and ready to go again thanks to the team at the Bondi store.

If you’re in town for Sydney Hyrox, come down and say hello to the crew.

📍 32 Hall Street, Bondi Beach

#Hyrox #247Represent #Bondi taken in Bondi Beach, Sydney by @bernmac07

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3 months ago

5th in AG at Townsville Long Course World Champs

Scroll right for family finish line feels! Couldn’t carry on to long as @dwatt_26 was hot on my tail 🥵

More to come.. by @bernmac07

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2 years ago

RTC 26

AG - 3rd

OA - 9th taken in Gold Coast, Queensland by @bernmac07

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16 hours ago

by @bernmac07

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a month ago

Yep x 2 by @bernmac07

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2 months ago

Yep! taken in Ibiza, Spain by @bernmac07

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2 months ago

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2 months ago

Love wins again!

Congrats Mr and Mrs Cassell 🤍 taken in Santorini, Greece by @bernmac07

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3 months ago

Feeling stronger than ever.

Thank you to everyone who had my back.

🖤🫶🏼 taken in HPC Gold Coast by @bernmac07

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4 months ago

Brisbane Marathon

⏰ 2:42

🏅- 12th overall

🫶🏼🙏🏻 taken in Brisbane, Queensland by @bernmac07

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4 months ago

BONDI @247represent COMING SOON taken in Bondi, New South Wales, Australia by @bernmac07

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6 months ago