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Ellé Rodriguez

@beyondsanguinity

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1436

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Certified NLP Master Practitioner
Events - Pop ups - Community
Life living with Endo & PMDD🎗️
📩 [email protected]

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So grateful to @beyondsanguinity for hosting such a wonderful event and i would 1 million percent attend another :3 !!
It’s just so nice to feel seen in that way and to spend an afternoon in the presence of such incredible women 💪🏽!!!
Usually when you mention PMDD, people have no idea what you’re talking about so it was very refreshing to be in a space where conversations centred around it were taking place :) by @beyondsanguinity

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2 days ago

BEYOND PMDD: the silent struggles 🌺🤏🏼

Some shots from behind the scenes! These are some of my beautiful ladies! Love all my girlies beyond measure, I really have a phenomenal community! #pmddawareness #womensupportwomen #wellness #beyond by @beyondsanguinity

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7 days ago

Beyond PMDD🌺: The Silent Struggles was a moment I never realised I had been longing for — a moment to feel truly seen, heard and supported for something I never asked for and cannot simply switch off.

Womanhood is such a beautiful, complex thing. I’m learning to embrace all that comes with being me, rather than constantly trying to mask how I feel or pretend that I’m okay when I’m not.

The difficult truth is that so many of us have felt dismissed at some point in our lives. Told we’re overreacting. Told it’s “just hormones.” Made to question whether what we’re feeling is valid.

And that is what I hope to change.

Beyond Sanguinity was created to remind women that they don’t have to hide the difficult parts of themselves to deserve support. That there is space for every version of you — the happy, the overwhelmed, the emotional, the strong, the exhausted and everything in between.

To become beyond sanguine when life’s struggles arise.
To be held through the moments we don’t always know how to explain. To feel supported, without having to prove that we deserve it.

Because you deserve to be seen, held and supported — in every version of you 💕 Until next time ladies 💕 #pmddawareness #loveyourself #woman taken in Wellness 360 by @beyondsanguinity

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13 days ago

Being an endo girly it feels so good to have a slow moment on a Saturday morning at Megs class! I’m so used to HIIT 45 minute workouts, which i’m so blessed my body allows me on my good days to push through when need be! But sometimes I do need that end of the week reset with my favourite person 💕 of course drinking my brain fuel @axoltbrain to help me through the day as always! #thrivin #endo by @beyondsanguinity

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14 days ago

Honestly didn’t know much about PMDD before going — safe to say I learnt a LOT 💛🧡

So grateful for the conversations, stories and space to learn.

#pmdd #womenshealth #pilates taken in London, United Kingdom by @beyondsanguinity

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20 days ago

ty @beyondsanguinity 🫶🏼

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#viral #trend #gym #explorepage #pmdd taken in London, United Kingdom by @beyondsanguinity

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21 days ago

THE MATCHA EDIT HAS ARRIVED 🍵🌸

Because no Beyond Sanguinity gathering would be complete without a matcha

We’re so excited to be collaborating with Mori Matcha to bring you a beautiful curated matcha experience at BEYOND PMDD: The Silent Struggles. 🤍

And the menu is so dreamy…

🍑 Lychee Bloom — Lychee Matcha
🍓 Strawberry Silk — Strawberry & Vanilla Matcha
🤍 Mori Ritual — Vanilla Bean Matcha

All served iced, with your choice of whole, oat or coconut milk.

Your matcha will be part of an afternoon designed around movement, education, wellness and connection — creating space for women to slow down, learn, feel understood and simply enjoy being together.

📍 Wellness 360, London
📅 12 September
⏰ 1–3PM

🎟️ LAST FEW TICKETS REMAINING

And we’re not done yet… more beautiful brands and surprises are still to come. 👀🌸

Come for the matcha.
Stay for the conversation.
Leave feeling a little less alone.

BEYOND PMDD: The Silent Struggles
Seen. Held. Supported. by @beyondsanguinity

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a month ago

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a month ago

🌺 BEYOND PMDD: THE SILENT STRUGGLES 🌺

It’s getting closer… and I honestly cannot wait to bring this afternoon to life. 🥹🤍

On 12 September, we’re bringing together a beautiful community of women for an afternoon created to move, learn, connect & feel understood.

Expect:
🧘‍♀️ A Pilates mat class
🎙️ An honest & educational conversation around PMDD + hormones with a PMDD Wellness Coach
🍵 A delicious matcha experience
💬 Questions, conversations & community
🎁 Curated wellness goodies from some amazing brands
✨ Plenty of little moments designed to make you feel cared for and don’t be shy to take as much content as you can!

This event means so much to me because Beyond PMDD is about more than one afternoon — it’s about opening up conversations that are often kept quiet and reminding women that their experiences are valid.

12.09.26 | 1–3PM | London 📍

If you’ve been thinking about coming, this is your reminder to save the date and secure your ticket 🎟️

I cannot wait to see you there 🤍 by @beyondsanguinity

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a month ago

Beyond PMDD: The Silent Struggles 🌺

I created Beyond PMDD because living with PMDD can feel incredibly isolating. So many women are struggling quietly — feeling misunderstood, dismissed or simply unsure of what’s happening to them.

I wanted to create a space where we can talk openly, learn from experts, move our bodies, connect with other women and, most importantly, feel seen, heard and supported. 🤍

Beyond PMDD is more than an event. It’s the beginning of a community built around understanding, education and reminding women that you are not alone.

This September, we’re bringing that vision to life in London. 🌸

12 September | 1–3PM | Wellness 360, Notting Hill London

🎟️ Tickets via the link in bio #loveyourself #pilates #pmddawareness taken in Notting Hill by @beyondsanguinity

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a month ago

TICKETS ARE NOW LIVE! 🌺

BEYOND PMDD: THE SILENT STRUGGLES
A women’s wellness experience

Join us for an afternoon dedicated to women’s wellbeing, movement, honest conversations and community — because the things we experience shouldn’t have to be silent.

📅 12 September
🕐 1–3PM
📍 Wellness 360, London
8, 10 Nicholas Rd, London W11 4AY

Expect movement, wellness, connection, education, beautiful brands, treats & more 🍊🌸

🎟️ TICKETS ARE NOW LIVE!
Secure your place via Eventbrite — link in bio

Come for the movement. Stay for the conversation. Leave feeling connected 🧡
#pmdd #pmddawareness #womensupportwomen by @beyondsanguinity

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2 months ago

Something special is coming…

Beyond PMDD: The Silent Struggles

An afternoon created for women to move, learn, connect and feel understood.

Think Pilates, honest conversations around PMDD & hormones, expert guidance, curated matcha flavours, wellness, community, thoughtful goodies and a room full of women who just get it.

This is about bringing the conversations we often keep quiet into the open — and creating a space where no woman feels like she has to navigate it alone!

12.09.26 | London

More details coming very soon… Save the date 🍊🌸✨ taken in Notting Hill, London by @beyondsanguinity

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2 months ago