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BFT Mountbatten

@bft_mountbatten

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Group Fitness.
Different.Better.
DM us to learn more.
📞Enquiries: +65 92474689

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WE’RE HIRING! 🚨
Our BFT Mountbatten family is growing, and we’re looking for passionate, high-energy Fitness Coaches to join the team! 💪

Know a coach who would be a great fit for our community? Tag them below or send this their way!

If you love inspiring others, bringing the energy, and being part of an incredible squad, we want to hear from you!

📩 How to Apply: Send your resume to mountbatten@bodyfittraining.com

Let’s keep growing this community together! 🔥

#BFTmb #SGJobs #MBFAM taken in BFT Mountbatten by @bft_mountbatten

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4 days ago

Looking for a fitness fam that’s got your back? 💪

From strength training to cardio, we’ve got a class for everyone! BFT Mountbatten is more than just a gym – it’s a community where everyone is celebrated.

Conveniently located just a stone’s throw away from Mountbatten MRT (under 5 mins walk!), our coaches are with you in every step.

If you’re ready to get fit and have fun along the way, come see what makes us so different!

#bftsg #trainwithbft #sgfitness by @bft_mountbatten

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2 years ago

GOTCHU!! Who was waiting for it? 👀😡

Tag the coach you’re aiming at!!!

#mbfam #coachbullied #bftmountbatten taken in BFT Mountbatten by @bft_mountbatten

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23 days ago

BFT DICTIONARY 101 📖💪

New to BFT and wondering why our coaches keep saying “reps”, “zones”, “stations” and a whole bunch of other words? 👀

Don’t worry, we’ve got you covered. 😂

Here’s your quick crash course on some of the BFT lingo you’ll hear during class — so you can spend less time wondering “huh?” and more time getting those reps in. 🔥

New members, save this one! 🫡
OGs, feel free to test yourselves too… 👀

Welcome to the BFT Fam! ❤️

#BFTFam #BFT101 #NewToBFT #DifferentBetter taken in BFT Mountbatten by @bft_mountbatten

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a month ago

🔥 BFT UNLOCKED @ MOUNTBATTEN 🔥

What a week at MB! From packed classes to new faces, the energy was LOUD and the effort was even louder.

A huge shoutout to our OG MB Fam 🫶 for stepping up, guiding our newer members, and helping everyone navigate those extra-crowded classes. You guys are the reason the MB community feels like home. ❤️

And of course… the Daily Challenges brought out the competitors 👀
30 seconds. Max reps/cals. No excuses. 😮‍💨

HERE ARE YOUR WINNERS:
🏆 CHALLENGE 1 — PUSH UPS
🙎🏻‍♂️Jonathan Han — 48
🙎🏻‍♀️Jamie Lim — 27

🚣 CHALLENGE 2 — ROW ERG
🙎🏻‍♂️ Nicky Tan — 19 cals
🙎🏻‍♀️ Sophia Wam — 14 cals

🔥 CHALLENGE 3 — BURPEES
🙎🏻‍♂️ Jonathan Han — 19
🙎🏻‍♀️ Jolin Lai — 16

⛷️ CHALLENGE 4 — SKI
🙎🏻‍♂️ YC — 17 cals
🙎🏻‍♀️ Sophia Wam — 11 cals

💪 CHALLENGE 5 — SIT UPS
🙎🏻‍♂️ Cedric — 36
🙎🏻‍♀️ Melissa Ho — 31

🚴 CHALLENGE 6 — AIR BIKE
🙎🏻‍♂️ Tim Ho — 45 cals
🙎🏻‍♀️ Huishan — 26 cals

CONGRATS YALL!!!

Same community. New faces. Stronger together. 💙

#BFTMountbatten #MBFam #BFTUnlocked #DifferentBetter #StrongerTogether taken in BFT Mountbatten by @bft_mountbatten

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a month ago

Say less - we got you!

We’re huge fans of you guys putting in such hard work.. but we haven’t yet unlocked the skill of fixing that fan. 😔

Please bear with us and we will do our best to cheer you on even better! 💃🏽

#MBFam #MBFan #BFTMountbatten taken in BFT Mountbatten by @bft_mountbatten

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a month ago

Good form is safe form 😉 And treating the equipment nicely is always a bonus… unless you’re asking Coach for a slap 🤪

Don’t worry, MB Fam — we know you guys have been amazing! ❤️

This Unlocked Week, help us welcome our new family and friends into the BFT way: train safe, move well, respect the equipment… and hopefully avoid any slaps from the coaches 😂

🔥 BFT UNLOCKED — FREE TRIALS ALL WEEK! 🔥
Spread the word and bring your friends down to experience the MB Fam for themselves!

#BFTMountbatten #MBFam #BFTUnlocked #TrainSafe #DifferentBetter taken in BFT Mountbatten by @bft_mountbatten

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2 months ago

📣BFT UNLOCKED BOOKINGS ARE OPEN!

31 Aug - 5 Sep
We are opening our doors to anyone who has not tried BFT before for FREE!! 🥳

Call your friends who stay nearby, those looking for somewhere to start, or wondering what you do in the gym - this is the best time for them to experience a little of what BFT Mountbatten can offer 💪🏽

➡️ Get them to download the BFT Glofox app and create an account. The 1-Week free Unlocked Pass is live now and they can book their slots easily!

Remember to book your classes early as well so your friend has a buddy to ease them in ✌🏽

#BFTMountbatten #MBFam #BFTunlocked taken in BFT Mountbatten by @bft_mountbatten

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2 months ago

After years of barely being active, I finally decided to start working out again.

I was 74kg+, and honestly, I just wanted to lose some weight and feel better.

So I joined a commercial gym and started lifting.

I was getting bigger. I was getting stronger.

But I still didn’t feel… fit.

Then in January 2025, I decided to try a BFT class.

That changed everything.

For the first time, I was training strength AND conditioning. I started getting leaner, fitter, and actually enjoying the process. Met like-minded people at @bft_mountbatten who encourage you to be better.

Then I made what seemed like a questionable decision 😂

I signed up for HYROX.

So around June 2025, I started running and I haven’t really looked back since.

Today I’m around lighter. But the 10kg+ I lost isn’t what I’m most proud of.

It’s the strength I gained.
The runs I never thought I’d do.
The fitness I never thought I’d have.
And the fact that I genuinely enjoy pushing myself now.

I started working out because I wanted to change how I felt about myself.

I stayed because I discovered what I could do.

I’m still figuring it out. I’m still showing up.

I’m still not done. 🫡

#FitnessJourney #FitDad #HyroxTraining #Hyrox #fitnesstransformation by @bft_mountbatten

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2 months ago

It’s been 2 weeks since our Podium Series #1!

CONGRATULATIONS TO OUR PODIUM WINNERS 🏆

Women’s Rookie
Sharon Tan & Joyce Ng

Women’s Open
Sophia Wam & Huishan Chan

Men’s Open
Lawrence Lee & Roy Tan

Mixed Rookie
Joyce Chua & Hui Long Low

Mixed Open
Andrew Ng & Jolin Lai

Such an inspiration to our MB Fam seeing all the hardwork, sweat, and fun laid out on the podium floor 💦🔥

To everyone who participated, volunteered, supported - you guys are all champs in our hearts, and we are grateful for this fam 💚

#BFTMountbatten #BFTPodium #Winners taken in BFT Katong by @bft_mountbatten

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2 months ago

🇸🇬 Happy 61st Birthday, Singapore! ❤️🤍

Here’s to celebrating the spirit that brings us together, inspires us to Go Beyond, and keeps us moving forward.

Want to go beyond with us?
Enjoy 3 WEEKS UNLIMITED for just $61 at BFT Mountbatten! 🔥

Come train with us and be part of the community.
Link in bio 💪🏽

#BFTMountbatten #MBFam #SG61 #NationalDay taken in BFT Mountbatten by @bft_mountbatten

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2 months ago

🏆 The first-ever BFT Mountbatten Podium Competition did not disappoint. 🔥

Weeks of consistent effort were put to the test as our members pushed themselves, backed their teammates, and gave it everything they had on the competition floor.

From the energy on the sidelines to the high-fives after every workout, the community spirit was just as strong as the performances. 💙

To everyone who competed, volunteered, and cheered each other on—thank you for making this an unforgettable first. Here’s to many more Podium competitions to come! 👏

Shout out to sister studio @bft__katong for hosting us!

#BFTMountbatten #BFTPodium #MBFam taken in BFT Katong by @bft_mountbatten

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2 months ago