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BFT Yarrawonga

@bft_yarrawonga

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Scientifically backed training, dedicated coaches, unmatched energy!⚡️
Come see what makes us Different. Better.
HYROX TRAINING CLUB

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by @bft_yarrawonga

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2 months ago

THIS IS SATURDAY POWER💥

Grind Movement 🤝 Explosive Movement

Progression 1/5

Let’s Go!! 🔥 by @bft_yarrawonga

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16 hours ago

FIRST PROGRESSION OF CARDIO U 🫣😆
#bftyarrawonga #bft #different #better by @bft_yarrawonga

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2 days ago

NEW BLOCK. NEW GOALS. LET’S GET TO WORK.

Week 1 of our PROJECT100 8WC block starts NOW!!

Time to set the standard, build momentum and show up ready to put in the work. Every session is an opportunity to get stronger, push your limits and take another step towards becoming a better version of yourself.

The goal? Consistency over perfection. 💪🏼 by @bft_yarrawonga

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6 days ago

Read on ➡️➡️
OCTOBER IS HUGE FOR BFT YARRAWONGA 💙

Some events for absolutely everyone!
Project 100 events for our 8WC members!

Full send, what we have all been itching for 🔥

ANDD WE HAVE A DRESS UP DAY FOR EVERYONE 🤪HELL TO THE YEAH!!!! by @bft_yarrawonga

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17 days ago

Commit to 30. 8 weeks. A stronger body, a stronger mind and confidence she can’t hide ❤️‍🔥✨
Lexie is proof that when you believe in yourself and keep showing up, you can surprise yourself with what you’re actually capable of 💪🏼

Project 100 starts 12•10
Info Night next Monday 05 • 6:30pm

If you are interested send us a DM, call or come pay us a visit!
To purchase visit BFT Booking app - BFT Events by @bft_yarrawonga

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16 days ago

🫡🫡 by @bft_yarrawonga

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17 days ago

What you all have been waiting for 🙌🏼

PROJECT 100 INFO NIGHT NEXT MONDAY
In Studio @ BFT Yarrawonga
05•10•26
6:30pm

All the info you need to make your end of year the best one yet 🔥
So come along, members and new faces all welcome.

Info night will also be the last opportunity to grab the Early Bird Offer before it hits full price!
Don’t miss out!!!! 😲#bft #project100 #differentbetter by @bft_yarrawonga

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19 days ago

8 Weeks. One Goal. 100 Points.

PROJECT 100 isn’t about being the fittest, fastest or losing the most weight. It’s about choosing YOUR goal and committing to it for 8 weeks. 💯

With all the tools provided, you just have to use them!

PROJECT 100 starts 12/10/26
Early Bird Special available now through the BFT Booking App. 🔥

INFO NIGHT DETAILS - Coming Soon

Let’s Go 😎 by @bft_yarrawonga

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20 days ago

3 dates you need in your calendars! 📅

PERFORMANCE BLOCK
We have worked so hard through this last block.
Working through all our strength progressions with our Military press and Conventional deadlift. It’s time to show all the hard work 🔥

The MAS% we have one more week. We have definitely felt the shift in our cardio programs to gear up for our retest 🥵 LETSS GOOO!!

It’s never a bad idea to just know where we are at and what we are all capable of, it’s better than the unknown. by @bft_yarrawonga

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21 days ago

EARLY BIRD OFFER - AVAILABLE TO PURCHASE NOW!!

Have you been thinking about the 8WC? You just haven’t locked it in…
Get yourself into a routine, take accountability, make the time for yourself and be supported every step of the way! by @bft_yarrawonga

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23 days ago

📣 PUBLIC SERVICE ANNOUNCEMENT

Catch Coach Marzy and Coach Paigey, your favourites, a rare occurrence.

Together. In the same room. Coaching you
For Fridays Cardio U session.
LETSS GOOO!!! by @bft_yarrawonga

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25 days ago