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bhy

@bhytoronto

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Hot Yoga, Yin, Hot HIIT, Ignited 45 & Cold Plunge in the heart of Toronto’s Beaches and now open in Riverside!
View schedule & pre-register here ⤵️

POSTS STORIES REELS TAGGED

Don’t wait! It’s never too late… unless it’s after October 13th! by @bhytoronto

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11 days ago

Happiness lives in the moments we share, and in the struggles we get through together. 🧡

A membership at BHY is so much more than group fitness. It’s a community that shows up for you through every stage of your journey. Classes, workshops and retreats, all under one roof.

Haven’t tried it yet? Start with our intro offer: $21 for 7 days. Come see what it feels like to belong. 🔥

Link in bio to book your first class.

#BHY #BroadviewHotYoga #HotYoga #CommunityOverCompetition by @bhytoronto

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5 hours ago

our trick or treat sale is here, and honestly… the timing feels right. 👀🎃

treat yourself to our bhy 20 & 30 class card options and consider it an investment in your favourite version of you. 🧡

just a little halloween reminder that these treats disappear after october 31. 👻

#bhy #halloweensale #trickortreatsale #torontofitness #wellnesshumour #treatyourself by @bhytoronto

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2 days ago

our trick or treat sale is here, and honestly… the timing feels right. 👀🎃

treat yourself to our bhy 20 & 30 class card options and consider it an investment in your favourite version of you. 🧡

just a little halloween reminder that these treats disappear after october 31. 👻

#bhy #halloweensale #trickortreatsale #torontofitness #wellnesshumour #treatyourself by @bhytoronto

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2 days ago

🧘‍♀️ Find your flow in Riverside!✨

Looking to stretch, reset and carve out a little time for yourself? Meet @bhytoronto — a spot to slow things down, reconnect with your body and bring a little balance to your busy routine.

Whether you’re a seasoned yogi or looking to try something new, making time for movement and mindfulness is always a good idea. 🩷

Your neighbourhood wellness reminder: you don’t have to go far to find a moment for yourself!

📍 635 Queen E; Visit Broadview Hot Yoga and discover your next favourite way to recharge, right here in the Riverside community.

Support local, feel good and keep Riverside thriving! ❤️

#RiversideTO #Riversideneighbourhood #BroadviewHotYoga #TorontoYoga #queenstreeteast taken in Riverside Neighbourhood by @bhytoronto

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2 days ago

🔥 HOT YOGA FUSION WORKSHOP 🔥

Ready to move with purpose? 🧘

Join Hot Yoga Fusion creator and bhy senior teacher Greg Passarella for a 90-minute deep dive into sun salutations and the foundations of Fusion. Break down posture mechanics, alignment, transitions and variations, then put it all together in a strong, fluid Warrior Flow.

Whether it’s your first Fusion class or you’re ready to refine your practice, come with questions and leave with new tools.

🗓️ Saturday, October 17 | 5–6:30 PM
📍 bhy Broadview
💗 All levels welcome (ages 16+)
✨ Included with bhy memberships and class cards

Tag a friend and move together. 🔥 by @bhytoronto

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3 days ago

🎃 a little halloween magic, a lot of bhy love! 🧡✨

your next class card is calling… and it’s looking boo-tiful! 👻🕸️

our trick or treat sale is here, featuring our bhy 20 & 30 class card options! 🧡 whether you’re keeping up with your routine or ready to get back into the flow, this is your sign to make room for more movement, more connection, and more you.

🍬 choose your class card
🎃 take advantage of our halloween specials
🖤 keep the good vibes going all season long

a little halloween treat for your practice — but only until october 31! 👀✨

grab yours before the sale disappears!

#halloweensale #halloweenvibes #thingstodointoronto #torontofitness #torontowellness #fitnesscommunity #wellnessjourney #pilatescommunity #yogacommunity #bhy by @bhytoronto

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4 days ago

Nothing recharges you like sweating it out with community. Moving your body consistently actually expands your capacity for energy, whatever you might have heard. When your battery feels drained, a yoga class, HIIT or Pilates might be exactly what you need.

Come recharge with us at bhy. Our intro pass is $21 for 7 days. 🔥 taken in Toronto, Ontario by @bhytoronto

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7 days ago

🔥 HOT YOGA FUSION WORKSHOP 🔥

Get curious. Go deeper. Feel the difference!

Join Hot Yoga Fusion creator and bhy senior teacher Greg Passarella for a 90-minute workshop exploring sun salutations and the foundations of this incredible practice.

Whether you’re new to Fusion or looking to deepen your understanding, this is your opportunity to learn, move, ask questions and take your practice to the next level!

🗓 Saturday, October 17 | 5–6:30 PM
📍 bhy Broadview

💗 All levels welcome!

Come ready to learn, move and be inspired. by @bhytoronto

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9 days ago

bhy and the people who fill our studios are always top of my gratitude list this thanksgiving weekend and everyday.
Join me on Thanksgiving Monday at 9:30am for classic 90 minute 26&2. The practice that started it all and is still the heart and soul of bhy. taken in Beaches Hot Yoga by @bhytoronto

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9 days ago

Part 2 of Awkward Pose 🔥

Lift your heels and sit down low. Now your knees are traveling forward over your toes and bearing weight, which strengthens the muscles and tendons around the knee, plus your calves and feet. These are the areas that keep your knees resilient over time.

Next time you’re in this pose, stay high on your toes and see what happens. If your legs shake, that’s a good thing! It means you’re challenging muscles that don’t get much attention and building stronger connections between your brain and those muscles.

Strong legs = healthier knees 🦵

Save this for your next class and tag a friend who needs to try it.

#awkwardpose #utkatasana #hotyoga #yogateacher #kneehealth BHY by @bhytoronto

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10 days ago