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Brian Chambers | Olympic Weightlifting Coach

@bigbendstrength

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What Is The @kolbiferguson Program?

Want to learn how @swordstimothy programs for Kolbi Ferguson? Check out the full interview on YouTube, Spotify, and Apple Podcasts! #weightlifting #olympicweightlifting #lastsetpod by @bigbendstrength

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3 days ago

Tie PR on push jerk 150kg/330lbs

Pulling back on accessories and strength this week💪

#weightlifting taken in Lionheart Weightlifting by @bigbendstrength

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4 days ago

How @kolbiferguson Trains For Olympic Weightlifting

In Ep. 96 of the @lastsetpod we discuss…

🏋Early challenges when learning the lifts
📊How he approaches training for Worlds
🥇What his long term goals are

You can find the full episode on YouTube, Spotify, and Apple Podcasts! [link in bio] by @bigbendstrength

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4 days ago

Congratulations to @alli.e165 on her first @florida_weightlifting state championships!

Snatch: 36x, 36, 38kg/83lbs
C&J: 55, 58, 61kg/134lbs Comp PR

#weightlifting #olympicweightlifting #bigbendstrong by @bigbendstrength

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6 days ago

@cadencahoy with a 155kg/341lb Snatch

@usa_weightlifting @jacksonvillestrength @coachchips by @bigbendstrength

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10 days ago

And I took that personally

@trigga_xo @ellanich0lson @usa_weightlifting by @bigbendstrength

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10 days ago

@cadencahoy with a 150kg/330lb Snatch at the World Team Camp!

@usa_weightlifting @coachchips @jacksonvillestrength by @bigbendstrength

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10 days ago

@kolbiferguson with a 220kg/484lb Clean & Jerk. That’s a 400kg total for the day!

@usa_weightlifting @swordstimothy @weightlifting_house by @bigbendstrength

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10 days ago

@chealseaenemor BIG WEDNESDAY

105kg/231lb Snatch x3
138kg/304lb 1 Clean + 2 Jerks

@usa_weightlifting @lindenwoodweightlifting by @bigbendstrength

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10 days ago

@ellanich0lson with 124kg/273lb Snatch (+9kg over American Record) and 148kg/326lb C&J (+7kg over American Record)

@trigga_xo @usa_weightlifting @weightlifting_house by @bigbendstrength

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10 days ago

@awill59 with a 180kg/396lb Snatch @1kilo.wl @wilfleming

When was the last time the US had two back to back 180 snatches?

@usa_weightlifting by @bigbendstrength

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10 days ago

@kolbiferguson with a 180kg/396lb Unofficial American Record. +7kg over the current record.

@usa_weightlifting @swordstimothy @weightlifting_house by @bigbendstrength

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10 days ago