Instagram story viewer> @bigbendstrength> Tagged
Brian Chambers | Olympic Weightlifting Coach(@bigbendstrength)'s profile avatar HD Profile

Brian Chambers | Olympic Weightlifting Coach

@bigbendstrength

5.1K
followers
2226
following
🏋️‍♀️ Weightlifting Coaching for Beginners
📲 Online Coaching & Programs
🤝 FREE Beginner Guide + 6-Week Program
POSTS STORIES REELS TAGGED
How @miranda_ulrey knows she’s meet ready Watch Episode 99 of the @lastsetpod on YouTube, Spotify, and Apple Podcasts! [link in bio]
4
Download
Should Weightlifters Overhead Press? Watch the full interview with @anti__lifter on Ep. 60! #weightlifting #olympicweightlifting #lastsetpod
0
Download
How To Build a World Record Jerk Ep. 90 with @putsoff breaking down the program behind @nurudinov_ruslan_weightlifting World Record Clean & Jerk! #weightlifting #olympicweightlifting #lastsetpod
7
Download
Weightlifters! Do you think bench pressing should be part of an Olympic lifters training? At Lionheart + Lindenwood we do. Does it make your mobility worse? Stiff upper body? We don’t think so. Ask us about custom programming or remote coaching! This full episode of the @lastsetpod available where ever you get podcasts. Episode 44 #weightlifting #olympicweightlifting
11
Download
Advice for Powerlifters switching to Weightlifting Ep. 98 with @chealseaenemor on YouTube, Spotify, and Apple Podcasts! #weightlifting #olympicweightlifting #lastsetpod
0
Download
Should Weightlifters Deadlift? Watch the full interview with @anti__lifter on Ep. 60! #weightlifting #olympicweightlifting #lastsetpod
14
Download
Attacks and other methods to prepare for competition Ep. 90 with @putsoff breaking down the program behind @nurudinov_ruslan_weightlifting World Record Clean & Jerk! #weightlifting #olympicweightlifting #lastsetpod
2
Download
How @trigga_xo programs bodybuilding for @ellanich0lson Watch the full interview in Ep. 97! #weightlifting #olympicweightlifting #lastsetpod
5
Download
Be Delusional Ep. 98 with @chealseaenemor on YouTube, Spotify, and Apple Podcasts! #weightlifting #olympicweightlifting #lastsetpod
1
Download
“I can teach you how to snatch and clean & jerk, but I can’t teach you how to fight”. This was the most memorable moment for me from our podcast we did with @the_sean_waxman . A reminder that effort is always going to be one of the most important parts in the training of a lifter or any athlete. Follow @lastsetpod on instagram, Spotify, YouTube, or Apple Podcasts for more! #boxing #weightlifting #motivation
8
Download
What’s helping Chealsea Fix Her Snatch Technique Ep. 98 with @chealseaenemor on YouTube, Spotify, and Apple Podcasts! #weightlifting #olympicweightlifting #lastsetpod
1
Download
Getting back into shape! #weightlifting #olympicweightlifting
5
Download
back to up