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BioGolf

@bio.golf

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⛳️Golf Training | Golf Strengthening | Golf Performance 👩‍🏫 TPI Practitioners 👨‍🏫 🏌️‍♀️We don’t guess, we assess 🏌️‍♂️

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Lehmo applying advice from Jack from BioGolf A.K.A BioJack by @bio.golf

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8 months ago

Learning to get longer drives with Bio Golf by @bio.golf

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a month ago

BioJack talks through ways for Lehmo to fix his putting issues by @bio.golf

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3 months ago

🤔 How do you assess an athlete’s movement, identify key performance limitations, and translate your findings into meaningful clinical outcomes?

👏 These questions will be unpacked at our upcoming Mentorship & Mastery in Sydney, led by Dr Jack Cowled. For 3.5 hours, Jack will draw on his years of experience to explore sports chiropractic through the lens of golf. He will:
🏌️ Explore how clinicians can assess movement
🏌️ Identify performance limitations and translate their findings into meaningful clinical and sporting outcomes

⏰ Tuesday 13 October
📆 6:00pm to 9:30pm
📍 Big Swing Golf, Unit B/494-504 Gardeners Road, Alexandria

Register now 👉 https://www.chiropractors.org.au/event/mentorship-mastery-sports-chiropractic-sydney by @bio.golf

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a month ago

‘BioJack’ is back! 🔥

One of Australia’s leading biomechanists is on hand to help Pete improve his golf swing (tall order indeed).

𝘞𝘢𝘵𝘤𝘩 𝘷𝘪𝘥𝘦𝘰 𝘰𝘯 𝘠𝘰𝘶𝘛𝘶𝘣𝘦 📹 by @bio.golf

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9 months ago

What is a Biomechanist?

Join Pete Helliar and find out what they can do for your golf game

Watch the full video on YouTube by @bio.golf

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5 months ago

The boys caught up with Jack from BioGolf to work throw the exercises that improve your golf game.

Pete was excelling! by @bio.golf

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5 months ago

Pete, Flem and Lehmo welcome back Jack from BioGolf for the full swing check-up — what's improved, what's gone backwards, and what's downright ugly since he last got his hands on them. Shanks, slices and some brutally honest data — nobody's getting off easy.

Get your screening visit the link in bio!

USE CODE BIOJACK20 for a discount by @bio.golf

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3 months ago

A recap from last week’s @drummondgolf Charity Day at @concord_golf_club ⛳

A great day on the course in support of Lifeline Australia, with great competition and even better company!

Guess your carry distance. Win a $400 golf bag. Our launch monitor made sure there was no arguing.

Thank you to everyone who turned up🏌️

#BioGolf #DrummondGolf #SydneyGolf #GolfAustralia taken in Concord Golf Club by @bio.golf

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4 months ago

We’re assessing bodies and building efficiency all day erryday at the @ausopengolf at @royalmelbournegolfclub #biogolf Come down the the @bigswinggolf tent in the 19th precinct and don’t forget to download and sign up to the app (link in bio) to go in the draw to win a Titleist Links Legend Golf bag!

#golfpro #mytpi #golfcoaching #biomechanics #tpi #titleist #biogolf #golftips #golfperformance #golflife #golfswing #golfpractice by @bio.golf

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10 months ago

Breathing is often overlooked, but it’s a key part of a consistent, powerful golf swing 🏌🏼‍♂️

⛳ Setup: Take a deep, calm breath to settle your body and focus your mind.
⛳ Backswing: Exhale slowly to stay relaxed and maintain fluid motion.
⛳ Downswing & Impact: Hold a controlled breath to stabilise your core and generate power.
⛳ Follow-Through: Exhale fully to release tension and complete your swing naturally.

#GolfTips #GolfBreathing #GolfSwing #GolfTraining #BioGolf #ImproveYourGame #GolfLife #GolfPractice #BetterGolf #GolfDrills by @bio.golf

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a year ago

Think warm weather means you can skip your warm-up? Think again! ☀️

Feeling hot doesn’t mean your body is ready to swing.

Even on warm, sunny days, your muscles and joints need time to wake up.

Skipping a warm-up can lead to poor mechanics, reduced power, and increased injury risk.

Spend 5–10 minutes stretching your hips, shoulders, and core, plus a few slow practice swings, to get your body and mind ready before teeing off🏌️‍♂️

#GolfTips #GolfWarmUp #GolfTraining #BioGolf #GolfFitness #ImproveYourGame #GolfLife #GolfPractice #BetterGolf #GolfDrills by @bio.golf

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a year ago