Instagram story viewer> @blackhercules_96> Posts

Ari Rakhan Holliman

@blackhercules_96

2.3K

followers

5004

following

(World Class Power Lifter) Snapchat Mr.fit33

POSTS STORIES REELS TAGGED

9 pounds away from 200 💪🏽💪🏽💪🏽 by @blackhercules_96

9

3

11 days ago

PR on trap bar deadlift did 600 for 9 reps Glory to God competition next week I’m excited 🔥 by @blackhercules_96

36

4

a year ago

555x2 at 180 pounds Glory goes to the father 💪🏾 captured side angle and front by @blackhercules_96

5

1

a year ago

640 for 2 reps at 180 glory to GOD 💪🏽 by @blackhercules_96

6

0

a year ago

555x2 at 180 pounds by @blackhercules_96

7

1

a year ago

635 for 3 reps a new PR glory to God 💪🏽 by @blackhercules_96

7

0

a year ago

Working on getting some singles in now it’s getting close to June so I’m finna get focus putting my ego to the side I remember my old pastor told me it’s not about the quantity it’s about the quality 505,530,535 for singles by @blackhercules_96

3

0

2 years ago

530 for 11 reps 💪🏾 by @blackhercules_96

5

0

2 years ago

New PR instead of doing sumo today I did conventional deadlift got 585 I give thanks to the father 🙏🏽💪🏾 by @blackhercules_96

9

0

2 years ago

Did 555 on squat for a PR I give glory to God 💪🏾 by @blackhercules_96

6

0

2 years ago

God Made 💪🏾 by @blackhercules_96

2

0

2 years ago

Did my first official full powerlifting meet man when I say today was fire not only my parents finally got a chance to see me perform but I had a great day, I take no credit I give it to God I went 8 for 9 all white lights except for my third attempt on deadlift which was 650 I ended up finishing with.

Bench Press 275,305,315

Squat 452,500,530

Deadlift 570,620

Total was 1465 by @blackhercules_96

8

3

2 years ago