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Aaron Jones

@blessing.the.table

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Fool Proof Recipes | Dishes From All Over The🌏 | Camera Eats First | Toronto Mi Deh📍
🇯🇲🇨🇦
Catering - @wehavdat
✉️ [email protected]

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Yes it’s that serious. Jerk Chicken haffi GRILL. Had to be done no regrets

#jerkchicken #jamaicanfood #grilling #torontolife #canadian taken in Toronto, Ontario by @blessing.the.table

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16

7 months ago

Brown Stew Fish Recipe

🎥 @blessing.the.table Follow!

This is the best Brown Stew Snapper recipe you’ll find. Made with natural ingredients down to the browning!

Fish seasoning:
-garlic and onion powder
-salt and pepper to taste
-green seasonings
-maggis all purpose seasoning

Green seasoning(blend in a blender or food processor)
-1/4 cup olive oil
-10 geeen onion stalks
-3-4 onions
-1 garlic bulb
1 scotch no seeds
-15 g thyme(handful of sprigs)
-few pinches of salt

Herbs and Vegetables:
-2 bell peppers
-4 garlic cloves
-5 sprigs of thyme
-2 tomatoes
-1 yellow onion(2small ones) sliced
-3 stalks of green onion
-5 pimento berries
-1 scotch bonnet pepper no seeds

Gravy:
-brown sugar(to make browning)
-water(about 1-2 cups)
-ketchup
-salt to taste

Instructions:
-clean fish with lemon/lime, water and vinegar
-pat snapper dry then score slits with a knife
-season fish with the listed seasonings
-let it marinate while your chopping your veggies
-heat oil in a pan and sear fish for 3 minutes a side. Make sure oil is hot or fish will rip
-remove fish from pan and then add a few tbsp of brown sugar to make a natural browning
-once it starts to burn add in your onions,scallion and garlic and saute for a few minutes
-add in the rest of the veggies along with the thyme and pimento
-add water salt and ketchup and bring to a simmer
-let the gravy thicken a bit then add bathe fish
-baste fish with the gravy and vegetables and cook for a few minutes before flipping over and basting again
-let it cook on both sides for about 10-15 minutes or until gravy is thickened and fish is cooked

#fishrecipes #seafood #seafoodrecipes #jamaica #jamaicanfood #caribbean #caribbeanfood #recipes #cooking #dinner taken in Toronto, Ontario by @blessing.the.table

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10 months ago

🎥 @blessing.the.table JAMAICAN PEPPA SHRIMP RECIPE🇯🇲🇯🇲🇯🇲

This dish is a popular street food in Jamaica often served on roadsides in a bag. It gets its nice hue from annato powder. It’s a natural food dye and gives food a slight sweet and peppery flavour. My mother said her grandfather had a tree back home.

Peppa Shrimp comes together easily and doesn’t need much time to marinade. By the time you cut up your aromatics after seasoning the shrimp it’ll be good to go. But if you want to marinate it longer that’s fine!

Marinade:
-salt and pepper
-paprika
-green seasoning
-annato powder
-onion and garlic powder

Aromatics:
-scallion
-yellow onion
-garlic
-scotch bonnet peppers(no seeds; I used 4 peppers for about 2lbs of shrimp)
-thyme
-pimento(all spice) berries

Recipe Notes:
-you can use any size shrimp you like but I’d suggest going for bigger shrimp. With smaller shrimp you have to adjust the cook time when searing and it leaves less room for error when it comes to cover cooking your shrimp. Also personally I think it looks better with bigger shrimp
-I used 900g of 16-20 sized shrimp which is about 2lbs
-you can adjust the heat level by how much peppers you use. Personally I don’t like spicy as much as I used to and the 4 peppers were pretty spicy but still manageable. Again its in the name that it’s supposed to be spicy. If you really don’t like spice I’d use less. But for me it was still tolerable and I could enjoy it with 4 peppers no seeds
-shell on is optional. I like it with the shell but if you don’t want it on you can take it off before you season it. I’m probably in the minority where I eat the shell too looool. But you can always cook it with the shell then take it off when you’re eating it

#jamaicanfood #caribbeanfood #shrimp #shrimprecipes #seafood #seafoodlover #cooking #cookingram #homemadefood #foodgasm #foodinsta #foodblogger #foodbloggers taken in Toronto, Ontario by @blessing.the.table

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47

2 years ago

This shish kebab recipe got over 200k views on TT so im reposting it on here. Lots of people left comments complimenting the recipe. This is an easy, fool proof recipe that doesn’t take any crazy ingredients. You’ll love it. Let me know in the comments how you guys like this recipe when you try it out.

I always do this recipe with steak(sirloin or striploin) but I’ve had many comments say they’ve tried it with chicken with great results.

Marinade:
3.5lbs sirloin or striploin steak(chicken works too)
1/2 cup olive oil
1/2 cup low sodium soy sauce
2 tsp smoked paprika
1 tbsp garlic and onion powder
2 tsp black pepper
3 tsp salt
2 tsp worchestsire sauce
1 tbsp Dijon mustard
Juice of 1 lemon
1/2 cup honey
6-8 garlic cloves
1 cup fresh parsley

Vegetables:
2 zuchinis
2 bell peppers
2 red onions
Whole white mushrooms

#steak #kebab #recipes #grilling #cooking taken in Toronto, Ontario by @blessing.the.table

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9

3 months ago

Curry Goat and Fry Chicken 🇯🇲🇯🇲🇯🇲 Should be Jamaicas new national dish.

I love me some ackee and salt fish bad but this dish just hits different!

I’ve always been team curry goat > oxtail since I was young. At Christmas and Thanksgiving dinners with my family I’d always leave the oxtail and take the curry goat. Not sure why the curry just speaks to me more. I’ve seen this combo of curry goat and fry chicken has become popular over the years and it’s become one of my favourite dishes when I’m feeling for something nice.

Am I wrong for this statement???

#curry #jamaicanfood #currygoat #cooking #friedchicken jamaica Jamaican cooking dinner taken in Toronto, Ontario by @blessing.the.table

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3

3 months ago

Curry Goat and Fry Chicken 🇯🇲🇯🇲🇯🇲 Should be Jamaicas new national dish.

I love me some ackee and salt fish bad but this dish just hits different!

I’ve always been team curry goat > oxtail since I was young. At Christmas and Thanksgiving dinners with my family I’d always leave the oxtail and take the curry goat. Not sure why the curry just speaks to me more. I’ve seen this combo of curry goat and fry chicken has become popular over the years and it’s become one of my favourite dishes when I’m feeling for something nice.

Am I wrong for this statement???

#curry #jamaicanfood #jamaica #friedchicken #cooking taken in Toronto, Ontario by @blessing.the.table

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3 months ago

This shish kebab recipe got over 90k views on TT so im reposting it on here. Lots of people left comments complimenting the recipe. This is an easy, fool proof recipe that doesn’t take any crazy ingredients. You’ll love it. Let me know in the comments how you guys like this recipe when you try it out.

I always do this recipe with steak(sirloin or striploin) but I’ve had many comments say they’ve tried it with chicken with great results. Try this shish kebab recipe out and you won’t be disappointed!

Marinade:
3.5lbs sirloin or striploin steak(chicken works too)
1/2 cup olive oil
1/2 cup low sodium soy sauce
2 tsp smoked paprika
1 tbsp garlic and onion powder
2 tsp black pepper
3 tsp salt
2 tsp worchestsire sauce
1 tbsp Dijon mustard
Juice of 1 lemon
1/2 cup honey
6-8 garlic cloves
1 cup fresh parsley

Vegetables:
2 zuchinis
2 bell peppers
2 red onions

#grilling #kebab #recipes #steak #cooking taken in Toronto, Ontario by @blessing.the.table

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6

3 months ago

Bringing that Jamaica roadside jerk chicken and festival straight to my backyard. Cant guh a yaad bring yaad to mi yaad

I recently bought a charcoal grill and it’s night and day from my gas one. I always grills my jerk chicken but up until now I’ve been using a gas grill. The charcoal brings it to another level it’s mod!!! I’ve been missing out. Never thought my jerk chicken could get any better.

#jamaicanfood #grilling #jerkchicken #cooking #jamaica taken in Toronto, Ontario by @blessing.the.table

1k

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4 months ago

Mondays Just Got Easier Part 2: SPINACH FETA BREAKFAST WRAP

30g OF PROTEIN PER WRAP
468 CALORIES PER WRAP

Packed with protein and micro nutrients this satiating breakfast wrap will make your work mornings easier!

Ingredients:
1 red bell pepper
1 medium red onion
12 Large eggs
1 1/2 cup eggs whites
1/2-3/4 tsp salt(to taste)
2 cup feta cheese
Ham or Turkey Slices (2-3 slices per wrap)
8oz spinach/227g
10 large tortillas(whole wheat if you want that)
3 tsp butter(to cook eggs)
2 tbsp EV olive oil(to cook veggies)

#eggs #mealprepideas #healthyrecipes #breakfastideas #mealprep taken in Toronto, Ontario by @blessing.the.table

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4

6 months ago

Mondays Just Got Easier Part 2: SPINACH FETA BREAKFAST WRAP

30g OF PROTEIN PER WRAP
468 CALORIES PER WRAP

Packed with protein and micro nutrients this satiating breakfast wrap will make your work mornings easier!

Ingredients:
1 red bell pepper
1 medium red onion
12 Large eggs
1 1/2 cup eggs whites
1/2-3/4 tsp salt(to taste)
2 cup feta cheese
Ham slices(2-3 slices per wrap)
8oz spinach/227g
10 large tortillas(whole wheat if you want that)
3 tsp butter(to cook eggs)
2 tbsp EV olive oil(to cook veggies)

#eggs #mealprepideas #healthyrecipes #breakfastideas #cooking taken in Toronto, Ontario by @blessing.the.table

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4

6 months ago

It’s Easter you if you know you know it’s time for some Escovitch Snapper! Everyone going to church going smelling like fry fish lool.

Snapper seasoning(all to taste):
All purpose seasoning
Salt and Black pepper
Garlic powder(optional)
Onion powder(optional)

Picked veggies:
Carrot
Yellow onion
Scotch bonnet pepper
Thyme
Vinegar
Sugar
Salt

#jamaicanfood #jamaican #fishrecipes #seafoodrecipes #easter taken in Toronto, Ontario by @blessing.the.table

1k

22

6 months ago

MONDAYS JUST GOT EASIER BREAKFAST MEAL PREP SERIES PART 1: Breakfast Burrito

I’ll be coming with a variety of breakfast meal prep recipes that I’m sure you guys will love. This recipe is packed with protein and will keep you satiated throughout your morning. The chorizo is perfectly seasoned with a little kick from the chilli powder and cayenne pepper and the refried beans are better then any store bought canned ones you’ll find.

Chorizo:
1lb ground pork or turkey
1 tsp cayenne pepper
2 1/2 tspCumin and coriander mix
1/2 tsp cloves grinded
1 bay leaf grinded
1/2 tbsp Oregano
2 1/2 tsp chilli powder
1 tbsp Apple cider vinegar
1 tsp black pepper
1 1/2 tsp sea salt
1 tsp garlic powder

Refried beans:
1 540ml can(19 fl oz) of Pinto Beans
2 tsp Cumin
3 Garlic cloves
1 Yellow Onion diced
2 tspChilli powder
1/2 tsp Salt and black pepper

Scrambled eggs:
12 eggs
1 cup egg whites
1/2 tsp salt

Burritos:
10 large whole wheat Tortillas
Tex mex cheese

Instructions in comments!

#breakfast #mealprepideas #eggs #healthyfood #recipes taken in Toronto, Ontario by @blessing.the.table

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5

7 months ago