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Blizard Physio And Running Clinic

@blizardphysio

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Ex🇬🇧🏃🏻‍♀️16.09 5k🏃29.03 10k.
Physio/coaches. Female Pelvic Health Physio. In clinic services. RUN specific S&C online.
⤵FREE Run Mini Program

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#BlizardPhysiotherapy #SportsMassage #Doncaster #DoncasterPhysio #StayActive #GetActive #MoveWell by @blizardphysio

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a month ago

#BladderPainSyndrome #PelvicHealthPhysio #Women’sHealthPhysio #PelvicFloorPhysio #InterstitialCystitis #FemalePelvicHealth #PhysiotherapyWorks #DoncasterPhysio #POGP #WomensHealthSupport #BladderPainRelief by @blizardphysio

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4 months ago

❓Think you may have a PROLAPSE
❓Pain with INTERCOURSE
❓Runner’s TROTs
❓Bladder LEAKAGE with exercise
❓PELVIC pain
❓Pregnant and unsure about how to STRENGTHEN your pelvic floor
❓Post-partum and think you may have TUMMY GAP
❓PAIN EMPTYING YOUR BLADDER but no identified infection
❓C-SECTION issues
❓Sustained PERINEAL TEARING during childbirth
❓Not sure whether you should RELAX or STRENGTHEN your pelvic floor
❓Pregnant and have PUBIC pain of BACK pain

Book your FREE 15 minute phone/video call with Jodie now. Generally pelvic health issues don’t resolve on their own, you need to take action! We know the first step is the hardest which is why we are making it as easy as possible for you to find out whether you firstly need help and secondly what that help may involve.

Jodie is a clinical specialist physiotherapist in pelvic health. She graduated from Leeds with a first class Physiotherapy BSC degree in 2003, and went on to complete a post graduate diploma in rehabilitation in Bradford in 2012 (all modules were focused on pelvic health). She began her career in Calderdale rotating through all areas of physiotherapy before taking a pelvic health post in Leeds in 2006.

Jodie brings 18 years of experience of improving the lives of women living with sensitive issues such as pain, prolapse, urinary leakage, bowel leakage and sexual dysfunction. She understands the impact of these issues on everyday life, confidence and relationships. She believes in empowering women to live the life they want to lead with education, reassurance and support. All sensitive conversations are open and non judgemental.

Jodie also works for the Pelvic Health Academy in a training, mentorship and development role. She is a keen educator and has been involved in educating others on a local and international level. Her training has included Midwives, GP’s, Physiotherapists, Consultants and Registrars in all aspects of pelvic health. She has been key in contributing to NHS post natal bladder and perineal pathways alongside patient education and information provision. In her most recent NHS clinical specialist post , she was lead clinician for gynaecology and education.
#menopause #pelvicfloor taken in Blizard Physiotherapy & Running Clinic Ltd by @blizardphysio

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9 months ago

#blizardrunclub #teamblizard #runningphysiodoncaster #onrunning #runonclouds #runhappy #runningmotivation #instarunner #couchto5k #igrunners #ukrunning #rungoals #prehabnotrehab #runstrong #getdoncastermoving #rehab #strengthandconditioning #injuryprevention #athleticperformance #10krunner #marathonrunner #runningcoach #olderandstronger #runningtraining by @blizardphysio

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16 days ago

#BlizardPhysiotherapy #SportsMassage #Doncaster #GetActive #StayActive #AgeActive #MoveWell #HealthyMovement by @blizardphysio

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17 days ago

#BlizardPhysiotherapy #SportsMassage #Doncaster #DoncasterPhysio #StayActive #GetActive #MoveWell by @blizardphysio

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18 days ago

#BlizardPhysiotherapy #SportsMassage #Doncaster #DoncasterPhysio #StayActive #GetActive #MoveWell by @blizardphysio

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19 days ago

#blizardrunclub #teamblizard #runningphysiodoncaster #onrunning #runonclouds #runhappy #runningmotivation #instarunner #couchto5k #igrunners #ukrunning #rungoals #prehabnotrehab #runstrong #getdoncastermoving #rehab #strengthandconditioning #injuryprevention #athleticperformance #10krunner #marathonrunner #runningcoach #olderandstronger #runningtraining by @blizardphysio

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22 days ago

#BlizardPhysiotherapy #SportsMassage #Doncaster #DoncasterPhysio #StayActive #GetActive #MoveWell by @blizardphysio

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22 days ago

#blizardrunclub #teamblizard #runningphysiodoncaster #onrunning #runonclouds #runhappy #runningmotivation #instarunner #couchto5k #igrunners #ukrunning #rungoals #prehabnotrehab #runstrong #getdoncastermoving #rehab #strengthandconditioning #injuryprevention #athleticperformance #10krunner #marathonrunner #runningcoach #olderandstronger #runningtraining by @blizardphysio

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23 days ago

#BlizardPhysiotherapy #SportsMassage #Doncaster #DoncasterPhysio #StayActive #GetActive #MoveWell by @blizardphysio

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a month ago

@the.javelin 📸

Join Blizard Virtual Training Group fb page for our next stop!

Free to join and train with us.

Paced groups to help each other and make it fun! #runningphysiodoncaster #teamblizard #getdoncastermoving #olderandstronger #grouptrainingworks taken in Cantley Park by @blizardphysio

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a month ago