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Sound Healing, Massage, Deep Relaxation & Longevity Lanzarote

@bluezonezen

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Cultivate your wellbeing today.
Stress management & neuro downregulation with light, sound, stillness, nutrition, movement & therapeutic touch.

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Szilvia founded BlueZoneZen in Lanzarote to promote holistic wellness inspired by the calm of the Blue Zones, her family's health challenges and her grandmother's natural remedies.

With over 15 years in the health foods and wellness sector, Szilvia specializes in frequency and sound healing therapies, including sound harmonisation with colours, essences, and movements through certifications from Tama-Do Academy©️ Jacomina Kistemaker, Joan Patsini, Método Vibria®️ and Peter Hess Institute.

Szilvia offers unique services like the fascia and lymphatic system centered Neuro massage and Hawaiian Lomi Lomi Nui, focusing on stress relief and vibrational healing.

She is pioneering the Takumi Finch developed Japanese Kyokutē massage method as the first specialist in Spain and The Canary Islands.

https://www.takumifinch.com/specialistes/szilvia-victoria-galambos/

As an integrative nutrition health coach, she empowers clients with personalized hormone balance and biohacking strategies for clarity, vibrant vitality and inner peace to help establish equilibrium in all areas of life.

Relax, Release, Renew, Radiate!

#naturalrejuvenation #holisticmassage #soundhealing #frequencywork #JapaneseFacelift taken in Lanzarote, Islas Canarias, España by @bluezonezen

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9 months ago

Feeling truly privileged to welcome the wonderful Sue Devaney @suedevaney13 into our holistic wellness space 💙💙💙

As viewers, we often see the finished performance on screen, but rarely the behind-the-scenes reality, the long hours, the constant script reading, the emotional depth, and the dedication that creative professionals bring to their craft.

Spending time with Sue was a beautiful reminder of how much work, commitment, and passion goes into a career choice like acting. Off screen, she is just as warm, grounded, and inspiring as she is talented - a genuinely lovely human being in real life.

After all that hard work, she more than deserved every minute of pampering and deep relaxation, and we were honoured to support her wellbeing through our 12 pillar wellness assessment, our Lomi Lomi full body massage (so loved it had to be repeated!) and Kyokutē Japanese face lifting massage.

Grateful we could assist, restore, and hold space for rest and renewal.
Thank you, Sue, for your trust, your kindness, and your openness ✨

#facemassage #soundhealingtherapy #lomilomimassage #therapeuticwellness #frequencywork taken in Tias, Lanzarote by @bluezonezen

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9 months ago

Nuestra fundadora recomienda Método Vibria®️©️ a tod@s los que se sienten atrapados en una fase o situación de su vida y buscan esa guía suave y respuestas claras. ¿Te suenan familiares estas siguientes preguntas ?
¿Qué viene después? ¿Cómo puedo superar mi situación actual, mis sentimientos? ¿Cómo puedo alcanzar el equilibrio en mi vida?

El Método Vibria facilita nuestra ser a conectándonos con nuestro propio alma y conciencia para descubrir las respuestas optimales, mientras

♡Estimulamos la fascia, los fibroblastos
♡Activamos la circulación y el sistema linfático
♡Oxigenamos la piel para atenuar líneas de expresión
♡Regeneramos las celulas
♡Relajamos profundamente el cuerpo-mente

@metodovibria es una terapia vibracional con su propio diapasones certificadas y probadas©️®️ investigada y desarollada por Iria Rajal.

Una terapia vibracional sutil pero extremadamente poderosa, y recibiendo todos los beneficios embellecedores por igual - dice Szilvi, Sonoterapeuta, especialista de masaje Kyokutē de Takumi Finch Institut.

En Blue Zone Zen combinamos nuestras intenciónes más la gama de dermocosmética pura y de lujo aptos por pieles atópicas @annemillois.cosmetique para ofrecer una experiencia verdaderamente holística.

¿Has probado el Método Vibria ya? Yo sí, y me enamoré de él. ✨💆‍♀️

Reservas y más información en +34 671 368 137

#métodovibria #bellezanatural😍 #bienestarfacial
#bienestaremocionalypsicológico #guiapersonalizada #autocuidado❤️ #energíapositiva taken in Lanzarote - Islas Canarias by @bluezonezen

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a year ago

Stress isn't simply something happening in your thoughts. Your body participates too.

The stress response can affect things like heart rate, breathing, attention and muscle tension and more.

It's useful when we need to respond to a challenge.

But modern life can make “on” feel like the default.

That's why I don't think recovery should be treated as an indulgence. Recovery is part of the equation.

And this is where nervous-system-focused wellbeing becomes so interesting to me.

If you are curious or ready for a downshift, send me a message. 👋💫

With Care,
BlueZoneZen

#stressrecovery #nervoussystem #myofascial #longevitylifestyle #WellnessScience taken in Lanzarote - Islas Canarias by @bluezonezen

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12 days ago

After month of talking about sound, fascia, touch and longevity, this is probably the simplest way I can explain Blue Zone Zen.

It's not just about one treatment, tuning forks, or light therapy, not just about breathwork or bodywork.

It's about the experience.

Sound. Touch. Light. Aroma. Breath. Presence.

A moment to slow down.

To reconnect with the body.

To become curious again.

And perhaps discover something you didn't know existed.

Cultivate your happiness today, for the wellness of tomorrow.

#BlueZoneZen #Lanzarotewellness #nervoussystemregulation #SoundHealing
#scienceoftouch taken in Lanzarote - Islas Canarias by @bluezonezen

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15 days ago

Pureza. Simplicidad. Claridad.

Ustedes lo pidieron. Nosotros escuchamos.

Hoy abrimos las puertas de Blue Zone Zen, en Mala, al norte (y al centro) de Lanzarote. 🌋🌿

Un rincón para bajar revoluciones, escuchar el cuerpo y dejar que la tierra haga lo suyo.

Bienvenidas las brujas, perras y toros del Norte a una fusión de sonido, fascia, bodywork y naturaleza.

Aquí empieza algo bonito.

#BlueZoneZen #Lanzarote #SoundHealing #BienestarCanario #centrodebienestar taken in Haría, Canarias, Spain by @bluezonezen

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19 days ago

Okay… this one usually gets questions. 😄

“Why are you putting a tuning fork there?”

The approaches and methods I use draw from Fabien Maman's pioneering work and involves calibrated carefully selected tuning forks applied at specific points on the body.

It's very different from simply listening to relaxing music or a facial and bodywork.

A pioneering research namely Sound Cellular Research by Fabien Maman and his team back in the late 70s early 80s shown promising and remarkable changes to human cells when exposed to soft, intentional voice and acoustic instrumental sound frequencies and sound sequences.

There are several methods using tuning forks in recent years. One comprehensive and well establish is Método Vibria.

The protocols of Método Vibria target to sooth, balance and calm busy, stressed minds and physiological sympthoms equally.

I've learnt and drawn from it.

I've experienced it.

And now I offer it at Blue Zone Zen In Tias and Mala, Lanzarote.

Sometimes curiosity is the best place to begin.

Have you experienced tuning fork therapy before?

#TuningForkTherapy #MetodoVibria #FabienMaman #SoundTherapy #Lanzarote taken in Canary Islands by @bluezonezen

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21 days ago

One of the things I love about the Blue Zone lifestyle is that healthy behaviours often happen naturally.

Walking.

Being outside.

Connecting.

Eating real food.

Moving through the day.

Living in Lanzarote makes me think about this constantly.

Maybe longevity isn't always another protocol.

Maybe sometimes it's the environment we create around ourselves.

#longevitylifestyle #BlueZones #lanzarotelife #healthyageing #BlueZoneZen taken in Lanzarote by @bluezonezen

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23 days ago

One of the biggest changes in my bodywork techniques over the last few years has been realising:

deep doesn't automatically mean better.

Touch is information.

Pressure is only one part of it.

Rhythm.
Direction.
Pace.
Stillness.
Presence.

That's why I've become so interested in how we touch, not simply how hard we touch.

#therapeutictouch #Fascia #myofascialtherapy #bodywork #nervoussystemwellness taken in Lanzarote by @bluezonezen

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23 days ago

"Sound healing” can mean many different things.

Sound bath and journey.

Sound massage.

Vibroacoustic work.

Tuning fork therapy

Gong therapy.

Music therapy.

They're not interchangeable.

At Blue Zone Zen, I work with several approaches and feel lucky and priviligded to have trained from leading master therapists worldwide and from the master teacher, Terres of the world pioneering Fabien Maman method. @tamadoacademy

More tomorrow…

#SoundBath #VibroacousticTherapy #SoundMassage #TuningForkTherapy #naturaltherapies taken in Lanzarote by @bluezonezen

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24 days ago

Sound is more than something we hear.

#SoundTherapy #SoundHealing #VibroacousticTherapy #NervousSystem #bluezonezen

A lullaby doesn't feel like an alarm.
A familiar voice doesn't feel like a stranger.

#lanzarotewellness #SoundHealing #VibroacousticTherapy #NervousSystem #bluezonezen

Sound carries information.

#SoundTherapy #SoundHealing #VibroacousticTherapy #NervousSystem #BlueZoneZen LanzaroteWellness

Sound reaches to parts of our body and soul beyond words. A tone and note or the overtones have the power to awaken our ancestral and unconcious mind and memories (good and bad) in a subtle soft and gentle way.

That's why I find sound therapy so fascinating.

#SoundTherapy #SoundHealing #VibroacousticTherapy #NervousSystem #BlueZoneZen

Processing a tone awakens our cells not because every frequency has a magical power.

But because our relationship with sound is much more complex than we realise.

#SoundTherapy #SoundHealing #VibroacousticTherapy #cellularawakening #bluezonezen

In the context, the rhythm we find again and again the emotions that is also connected to our environment. Past memories can be remembered to be brought to our current state of reality to be observed and released if needed be.
All of these shape our relaltionship to a specific note and frequency and shape our processes to let go, embrace, empower, embody our path and purpose in life.

Relaxing, calming, finding healing, clarity and balance.

#soundhealing #soundbath #personalisedsound
#cellularhealth #memoriesoflife

Our relationship with sound is much more complex than we realise. And next I will discuss more on:

sound bath vs vibroacoustic therapy.

#SoundTherapy #SoundHealing #VibroacousticTherapy #NervousSystem #BlueZoneZen taken in Canary Islands by @bluezonezen

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a month ago

Your body is taking in information all day.

Vibration.
Sound.
Resonance.
Touch.
Light.
Breath.
Scents.
Movement.
Environment.

It made me ask:

What information are we giving the body?

That's where my six dimensions in therapy and bodywork began to make sense:

Sound · Touch · Light · Aroma · Breath · Presence

The senses are part of the experience.

#sensorywellness #nervoussystemregulation #soundhealing #BlueZoneZen #wellnesslanzarote taken in Islas Canarias by @bluezonezen

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a month ago