Instagram story viewer> @bobby5gs> Posts
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- DPT, MS Columbia University
- 🟪 @queensjiujitsu
- Certified Functional Range Strength Coach
- ART Certified Provider
- Certified Run Gait Analyst
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Yeah, I earned this. I know, feel it, believe it. Left my old gym to come here @queensjiujitsu and embraced the teachings of professor @pizzajitsu. Then I went to another level with knowledge, experience, and skills. Grateful for the journey with such resistance, heartache, and chaos. 

Also thanks to my girl, @excusemyshay for coming. Didn't wanna make a big deal, but she surprised me with my mom. Mom knows I love jits, yet we really don't have a history of celebrating things together. So it was really special. Got her out, too!

Now back to training.

And ordering more purple drip! 💜 

#QueensJiujitsu 
#LearningProcesses 
#EcologicalApproach 
#FindYourWhy 
#StayObsessed taken in Queens Jiu Jitsu by @bobby5gs
144
4 months ago
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Fortunate to get the dubs today. I'll take the first match by points and second by submission. Strangely, I still get nerves every time. And it feels awful. 

Thank you and congratulations to my teammates of @queensjiujitsu for the support. Was really great seeing you all competing as well. Also, thanks to @mikhailevans for the coaching.

#GrapplingIndustries #CompetitionJiujitsu #Nogi #QueensJiujitsu #ReverseDeLaRiva #Inversion #AshiGarami #AnkleLock #KimuraGang #GenkaiFightwear taken in Cherry Valley Sports by @bobby5gs
69
a year ago
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Firstly, shout out to all my training partners, mentors, and instructors who support and inspire me to become better across @ufcgymlongisland, @queensjiujitsu, and @unityjiujitsuvalleystream. I am nothing without them. I'm fortunate and do not take my blessings for granted. 

Three 3 years ago @timkennedymma tossed me around like a rag doll and spoke about a "magic power." I bought in. The next day back from Florida I started my jits journey. 

Lastly, I competed and lost last night at a great event, @tap_tournament @10peastlongisland. But that loss gave me a chance to pick myself up to do good today in my 35th competition. I am grateful. taken in Mennen Arena Morristown by @bobby5gs
92
a year ago
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You better take care of your training partners. This game and life is truly selfish. But, there's no other sport so damn physically intimate. We are reliant on others. Thus, appreciate those who give and give back plentiful. Help them improve and knowing how to.

Anyway, I'm gonna get this wrestling thing! Watch me work and improve over time. 

#LearningProcesses 
#QueensJiujitsu 
#Wrestling
#HandFight 
#BackTake taken in Queens Jiu Jitsu by @bobby5gs
5
18 hours ago
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I'm really trying. This is uncomfortable, time consuming, and tiresome. In many situations painful as well. But, I want to be better and willing to put in the work to understand this game. 

#LearningProcesses 
#QueensJiujitsu 
#Wrestling
#HandFight
#SnapDown by @bobby5gs
3
a day ago
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I will learn this part of grappling. Doesn't have to be my game. But, I need to improve in general skills which includes wrestling. Having a great time learning and applying studies to this arc. 

#LearningProcesses 
#QueensJiujitsu 
#Wrestling
#PassTheGuard 
#MountRetention taken in Queens Jiu Jitsu by @bobby5gs
4
2 days ago
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"Take him down. He's 50." Yikes! 😆

There's an urgency to improve. I need efficiency in learning. The drive for more is shining. I live for this. 🫡

Grateful for the geist within the room. 🙏 

#LearningProcesses 
#QueensJiujitsu 
#Wrestling
#PassTheGuard 
#MastersJiujitsu taken in Queens Jiu Jitsu by @bobby5gs
5
3 days ago
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I'm in pain, yet strangely moving differently. The way in which there's dexterity getting up from the ground. There's an improved comfort. Also the longer durations standing maybe be indicative of improving stability in my spine. 

Anyway, progress is observable. I'm so happy for it.

#LearningProcesses 
#QueensJiujitsu 
#ArmDrag 
#WrestleUp 
#BulldogChoke taken in Queens Jiu Jitsu by @bobby5gs
4
3 days ago
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Obsessed with progress. 

#LearningProcesses 
#GuardRetention 
#ArmDrag
#PassingTheGuard 
#BulldogChoke taken in Lucid Jiu Jitsu by @bobby5gs
8
4 days ago
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Watching my vids from today and grateful for all the learning and training @queensjiujitsu. Thanks to my instructors and training partners. The stuff works!

#LearningProcesses 
#QueensJiujitsu 
#HandFight
#Wrestling 
#BulldogChoke taken in Lucid Jiu Jitsu by @bobby5gs
12
5 days ago
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New stuff coming! Jiujitsu is magical. ✨️

Thanks so much to @lucidgrappling for the comp class and open mat. The energy and vibes were great. But, those 9-min rounds were horrendous. 

Watch me hobble off. 🤕

#LearningProcesses 
#CompetitionClass
#LucidJiujitsu 
#ArmDrag 
#MussoliniLock taken in Lucid Jiu Jitsu by @bobby5gs
7
5 days ago
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Blessed to do what I love with others who enjoy the same. All we need is time and space. Then we can guarantee success including observable progress. 

Jiujitsu is magical. ✨️ 

#LearningProcesses 
#EcologicalApproach 
#PassingTheGuard 
#BackTake
#BulldogChoke by @bobby5gs
10
6 days ago
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