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Boden Gentile

@bodengentile

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Cycling and triathlon

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Outmanned but never outgunned ⚔️
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2026 USAC Collegiate Nationals-
Road Race:🥉
Criterium: 🎇

@virginiacycling @cutawayusa #beans taken in Madison, Wisconsin by @bodengentile

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5 months ago

70.3 Augusta - was my first time properly racing a 70.3. Solid swim and frantic T1 set the tone for a strong bike performance. Ran to the best of my abilities alongside @jeremymaclean_ and brought it home in 12th.

Absolutely whirlwind weekend driving from NY to GA. This one was big. It’s been a while since I’ve thrown together a good tri and it’s a huge confidence booster heading into the offseason. Shoutout to everyone who made the trip possible! taken in On The Road by @bodengentile

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15 days ago

Scenes from the Dolomites
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5 days, 8 climbs: Stelvio, Mortirolo, Gavia, Giau, Pordoi, Sella, Gardena, Falzerego

#dolomiti #triathlon #cycling taken in Passo Sella, Dolomiti, Italia by @bodengentile

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2 months ago

I could get used to this taken in Passo Mortirolo by @bodengentile

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2 months ago

IM 70.3 Boise Bike Data

Total Time: 2:00:40
Distance: 56.14 mi
Elev Gain: 1752 ft
Avg Speed: 27.9 mph

Avg HR: 165 bpm
Core Temp: 102.13 F
Liquids: ~90oz
Carbs: ~320g

Avg Power: 285 w
Norm power: 297 w
Peak 1min: 394 w
Peak 5min: 359 w
Peak 20min: 324 w

Only up from here taken in Boise, Idaho by @bodengentile

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3 months ago

@bodengentile pre race thoughts. #triathlon taken in Boise, Idaho by @bodengentile

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3 months ago

See ya later West Virginia

Solid performances last week at 🇺🇸 Road Nationals- 11th in the U23 TT, 27th in the U23 RR, and somehow survived the crit. VERY ready for some tri’s.

Boise loading

30.5mph

Salty

One last rip in the Virginia kit

🥇🥇🥇Support-squad!!! My mom kept me company for the first few days then Dad and Grady took over. They killed it with the hand-offs in the RR. taken in Charleston, West Virginia by @bodengentile

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4 months ago

U23 🇺🇸 Nationals Time Trial
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First ever TT, finished 11th in a legit field. Lots to learn in this event, went out wicked fast and paid for it in the last few miles. Pushed my current fitness to the absolute max but I know there is so much more.
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I think I can be really good at these, just need the opportunity taken in Charleston, West Virginia by @bodengentile

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4 months ago

🇺🇸 U23 Road Nationals on deck

1. Time Trial Tuesday
2. Late-night Criterium on Wednesday
3. Road Race Saturday

Big race weeks get me fired up and this is probably the biggest one I’ve ever seen. No clue what’s gonna happen. Sky is the limit.

#countryroads #triathlon taken in Charleston, West Virginia by @bodengentile

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4 months ago

Little lake house lock-in taken in Henderson Harbor, Lake Ontario by @bodengentile

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4 months ago

4 years of college, one Strava activity at a time
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A few more insights from thousands of activities logged at UVA. Kinda crazy that Strava stores weather data for each activity.

#triathlon #cycling #uva taken in Scott Stadium - University of Virginia by @bodengentile

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5 months ago

Final exercises but it’s just all my exercising 💙🧡
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Compiled 4 years of training data (not including summer and winter breaks) from Strava, Athlinks, Road Results, and my personal training log.

More stats in pt 2.

@cutawayusa #grad #triathlon #biking #triathlete #uva taken in The Lawn, UVA by @bodengentile

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5 months ago