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BOD by Aud | Workouts & Macros

@bodfitnessapp

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Strength workouts - a BOD for every season of life 🔥
1:1 Macro Coaching
Head coach: @audreybowmanfit
⬇️ Workouts & Coaching

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BOD by Aud January 2026 39 Day Challenge

🗓️ registration closes January 4th
We start January 5th🎉

This is 1 of 2 challenges done in the year so don’t miss out!!

What’s included:
- 30-45 min workouts you can do at home or in the gym
- custom macros (these alone are worth more than the challenge)
- tracking, video demos, warm ups
- lifetime access

Doors close tomorrow!! Would love nothing more than to do this with you!

#30daychallenge by @bodfitnessapp