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bodiedbyleesh

@bodiedbyleeshh

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“You’re a dangerous lady!” YALL AGREE? 👀😂
I love moments like this! 🧡
How long y’all think she was down there for? 🤔

Comment Below 🤏🏾
………………………………….

#personaltrainer #TrainWithUs #fyp #fitnessfun #allthingsmobileal taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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2 months ago

🏆 Trainer of the Year! 🏆

I’m beyond honored to be named Trainer of the Year! This recognition means so much to me, and I couldn’t have achieved it without the amazing support of my clients and team.

A huge thank you to @sandmanfit for the acknowledgment and to everyone who trusts me with their fitness journey. Your dedication and hard work inspire me every day, and I’m so grateful to be a part of your transformation.

Much love,
Big Leeshh 🧡

#TrainerOfTheYear #Grateful #FitnessJourney #Honored #StrongerTogether taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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2 years ago

This isn’t a testimonial — it’s a CELEBRATION. 🔥
Our girl @_cierradior_ has been locked in with us, feeling supported by our coaches, @bodiedbyleeshh @sandmanfit1 and loving every moment of her journey.

Her energy? Up.
Her confidence? Up.
Her spirit? Even higher.

When you find the right team and the right environment… everything changes. 💪✨
Proud of her growth!

#fitnessjourney #fyp #fitnessmotivation taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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a year ago

WELCOME TO MY FIRST OFFICIAL GYM DUMPPPPP 😂🗣️

Okayyyy so I decided I’m gonna start doing a little **monthly gym dump** because honestly… there’s WAY too much that happens in here for y’all to only see the polished stuff.

This is basically the gym from **MY POV** 👀

You might see me and my clients getting our work in, some PRs, proud coach moments 🥹, client wins, testimonials, food inspo, funny moments, random gym shenanigans, and probably some stuff that I forgot I even recorded 😂

And listen… you never know **WHO or WHAT is making the cut.**

No perfect feed. No “everything has to look cute” around here. Just a little peek into what it’s actually like being in the gym with us.

So yeah… welcome to the dump. 😂
**See y’all at the end of the month for the next one!** 🫶🏾

friends that workout together, stay together. 🤞🏾

🙃

😂 dang Amanda. this my song.

🩵

💪🏾

🥴

when you’re sore & trying to demonstrate an exercise. 😂

bookie butttt 🧡

clockin out ✌🏾 taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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17 days ago

POV: Your coach said “WE working today!”

Apparently WE means you jump rope while she provides the entertainment. 😭😂🕺🏾

Jump. Rope. & VIBES. 🔥

#HBBFIT #GymLife #TrainerLife #FitnessHumor #WorkoutVibes MobileAlabama taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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23 days ago

🍂🔥 FALL FITNESS FRENZY IS BACK! 🔥🍂

Starting September 21st, Monday! we’re kicking off 6 weeks of consistency, accountability, and RESULTS!

This challenge is designed to help you stop starting over and build a routine you can actually stick with.

🏋🏾‍♀️ 2 Training Sessions Per Week
🔓 Unlimited Gym Access
🔥 Daily Fitness Challenges
🤝 Accountability & Support
🥗 Nutritional Guidance
📈 6 Weeks to Build Better Habits

This isn’t about being perfect. It’s about showing up, staying consistent, and becoming stronger week after week.

🍁 New season. New mindset. New results.

📍 Healthy Balance Body Fitness
📅 Starts September 21st
⏳ 6-Week Challenge

ARE YOU IN? 💪🏾🔥

Comment “FALL” or DM us “FALL FRENZY” for details!

#FallFitnessFrenzy #HBBFIT #6WeekChallenge #FitnessChallenge #Accountability Consistency MobileALFitness HealthyBalanceBodyFitness taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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a month ago

🔥 WE DID IT TODAY… AND WE’RE RUNNING IT BACK NEXT SUNDAY! 🔥

The energy was unmatched.
The sweat was real.
The challenge was worth it.

This isn’t your average workout. HYROX combines running, strength, endurance, and grit into one experience that will push you beyond what you thought you were capable of.

Whether you’re training for a HYROX event, looking to level up your fitness, or simply want a challenge that delivers real results, this class is for YOU.

🏃 Run
💪 Lift
🔥 Push
❤️ Endure

📅 Sunday, June 28
⏰ 9:00 AM & 10:00 AM
📍 Healthy Balance Body Fitness
740 Schillinger Rd S Ste B6, Mobile, AL 36695

⚠️ Today’s class filled up fast. Don’t wait until the last minute and miss your spot.

Book now before it’s full:
https://calendly.com/hbbfit/sunday-class

Tag your workout partner and let’s get after it next Sunday! 🔥💪

#HYROX #HYROXTraining #MobileAL #fit #SundayWorkout taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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4 months ago

HYROX CLASS COMPLETE! 💪🏾

I appreciate you all for coming out this morning for a Sunday workout! Great job today!

The energy was unmatched, the teamwork was real, and the encouragement from everyone in the room reminded me exactly why I love doing this. We sweated together, pushed each other, and got better together.

Thank y’all for trusting me, supporting one another, showing up and showing OUT!

Same time, same energy next Sunday. I’ll see y’all there! 🔥🧡 taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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4 months ago

🔥 READY FOR A NEW CHALLENGE? 🔥

Join Coach Leesha for our HYROX Training Class at Healthy Balance Body Fitness!

Whether you’re looking to improve your endurance, build strength, lose weight, gain confidence, or simply try something different, this class is designed for ALL fitness levels.

🏃‍♀️ HYROX-Style Training
💪 Strength & Functional Fitness
🔥 Endurance & Conditioning
🙌 Beginner Friendly Environment

Choose the time that works best for you:
⏰ 9:00 AM
⏰ 10:00 AM

This isn’t about being the fastest or the strongest. It’s about showing up, challenging yourself, and becoming a little better than you were yesterday.

If you’ve been waiting for a sign to start your fitness journey, this is it.

📍 HBBFit Training Facility
📅 Sunday, June 14

Train like an athlete. Finish like a competitor.

Drop a comments or DM us “HYROX” to reserve your spot today!

Follow her @bodiedbyleeshh

#HYROXTraining #HealthyBalanceBodyFitness #MobileAL #FitnessCommunity #FunctionalFitness taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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4 months ago

“Don’t wish for it. Work for it.”
Dreams don’t build strength. Effort does. Consistency does. Showing up when you don’t feel like it does.
And that’s exactly what she’s doing. 🔥🏋️‍♀️

#personaltrainer #mobileal #fitnessmotivation #mondaymotivation #womenwholift taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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4 months ago

#hiit #hbbfit taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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4 months ago

🔥 SUNDAY HIIT CLASS 🔥

10 people showed up.
10 people put in the work.
10 people left stronger than they came.

The energy was high, the sweat was real, and the atmosphere was everything we hoped it would be.

This wasn’t just a workout—it was a group of people showing up for themselves and pushing through together.

We’re doing it again next Sunday.

If you missed this one, don’t miss the next.

#HBBFIT #SundayHIIT #StrongerTogether #FitnessCommunity #HIITWorkout taken in Healthy Balanced Body Fitness by @bodiedbyleeshh

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5 months ago