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Body Control Pilates

@bodycontrolpilates

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QUALITY | INTEGRITY | COMMUNITY
Europe’s leading Pilates organisation with over 1500 teaching members across the globe.🌍
📍Bloomsbury, London.

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We’ve been busy filming more workouts with Lynne & Sarah! 💖

Coming very soon to Body Control Pilates Central 🎬 Our online subscription channel for everything Pilates!

#pilatesonline #pilates #pilatesworkouts taken in Body Control Pilates by @bodycontrolpilates

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6 days ago

New November/ December 2026 Live-Stream Pilates classes now booking!
Including;
🍁Mat Pilates
🍁Reformer Pilates
🍁Wake Up with Pilates
🍁Stretch Pilates
🍁Student Mat classes

Starts w/c 2nd November for 6 weeks
Book via link in bio or by emailing info@bodycontrolpilates.com

#pilatesclasses #pilates #pilatesstudio taken in Body Control Pilates by @bodycontrolpilates

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8 days ago

This time last week! And what a wonderful #DW33 Team we were! 💙 We loved meeting all of you & thank you for spending the weekend with us 🤗

#pilatesfamily #pilatescommunity #DW33
#pilateseducation taken in No.11 Cavendish Square by @bodycontrolpilates

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14 days ago

What a busy and enjoyable weekend at the Body Control Pilates Development Weekend.

I delivered two workshops, one on strength training on the reformer and another looking at Pilates traditions through a modern lens. I also taught a mindful movement class.

It was lovely to be back in the UK and able to attend events like this again. I enjoyed catching up with familiar faces, meeting new people and sharing ideas with other teachers.

A fantastic event organised by the Body Control Pilates team. I’m already looking forward to next year. by @bodycontrolpilates

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19 days ago

Well what an amazing Development Weekend that was! Thank you to the great line-up of presenters, to all of you who came along and to our team for making it so special 💙

#DW33 #pilatescommunity #pilatesinstructor #pilatesteachers #pilates taken in No.11 Cavendish Square by @bodycontrolpilates

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19 days ago

OMG what a weekend!!! @bodycontrolpilates 🤸🏻

We had the most incredible 2 days in London and we can’t wait to do it again.

It was truly special meeting so many knowledgeable teachers wanting to improve, grow and educate the Pilates community. We were so inspired ✨

So many of you got to experience Pilates 34 grip socks and learn about our story. We loved meeting you all, thank you for supporting us.

Special shoutout to our amazing retail neighbours @ilu_fitwear and @tropicskincare

See you next at DW34 🩵 lots of love Megan, Angela & Paul 🧦 taken in No.11 Cavendish Square by @bodycontrolpilates

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20 days ago

Great weekend teaching for @bodycontrolpilates at the annual Development Weekend.
Such a lovely group of teachers as always!
Hope you enjoyed my sessions 🙂
#teachertraining #pilates #london #fun #weekend taken in London, United Kingdom by @bodycontrolpilates

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20 days ago

Are you a Pilates teacher? Are you coming to the @bodycontrolpilates Development Weekend this weekend?

Ana will be teaching five sessions across the weekend, sharing some of the Moving Fascia @movingfascia work and bringing a fascial perspective to movement and Pilates.

We look forward to seeing you there!

#MovingFascia #BodyControlPilates #PilatesTeacher #FascialPilates by @bodycontrolpilates

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24 days ago

“Years behind a desk had taken a toll, not helped by an after-work routine of watching TV or playing video games on the sofa. But after getting home and doing some research (yes, from my sofa), I found a potential remedy: pilates.”

Sessions took place with one of our teachers @pilatesnutrition 💙

Read the full article @guardian

#pilatesformen #pilatesclasses #pilatesstudio by @bodycontrolpilates

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24 days ago

A busy day preparing the delegate bags for DW33 💙 Thank you to all the amazing wellness brands for supplying us with some lovely goodies 😊 We’re loving the tote bags & their contents this year!

#DW33 #pilatesevent #pilatescommunity taken in Body Control Pilates by @bodycontrolpilates

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a month ago

See you next Sunday for a day full of Mat & Studio Equipment Sessions in Central London 🤸🏿‍♀️🤸🤸🏿‍♂️

Sunday 27th September is open to all Pilates teachers💫
DM if you’d like more details!

#pilatesevent #pilatesinstructor #pilatesteachers #pilatesstudio taken in No.11 Cavendish Square by @bodycontrolpilates

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a month ago

This time next week! Are you coming? 😊

#DW33 #pilatesevent #pilateseducation #pilatescommunity taken in No.11 Cavendish Square by @bodycontrolpilates

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a month ago