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Jérôme E. OLY | Track Coach

@bodyfitperformance

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French Olympian #athlete #trackcoach
🏃 #TrackandField #Running
"Improve your speed" #100m to #800m
Miami Beach, FL

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Everything I do now is aligned with my Olympic timeline #sport #LA28 #athlete #trackandfield #motivation taken in Flamingo Park Track & Field by @bodyfitperformance

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a year ago

Track athlete Mark using the Exer-genie, great for speed, form and strength. Executing drills to improve his technique, form and power all while applying the proper vector force to the ground.#speedwork #run #speed #athletics taken in Flamingo Park Track & Field by @bodyfitperformance

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a year ago

There is no such a thing as off-season in training. Consistency and smart work ethic are the keys. They can’t stop, what they can’t grab. taken in Tropical Park, Miami, Florida by @bodyfitperformance

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2 years ago

Get your spikes on and get ready for what’s coming taken in Flamingo Park Track by @bodyfitperformance

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2 years ago

Improves neural efficiency and increases neuromuscular performance. Increase explosiveness and power in muscle contraction. taken in Tropical Park by @bodyfitperformance

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2 years ago

Drive true nature out, it comes back galloping.

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#trackandfield #athlete #run #iaaf #woman #bodyfitperformance #trackcoach #speed #sport #hybridathlete #miami taken in Flamingo Park Track by @bodyfitperformance

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2 years ago

Power Snatch variant for higher power production and speed. For sports where power and explosiveness are required. taken in Muscle Beach South Beach by @bodyfitperformance

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3 years ago

How to apply horizontal force. 25 yards sled push with baseball player Gabriel. Push and drive you hips through ___________________________________________________

#highschoolbaseball #athlete #sport #speed #training #hialeah taken in Miami, Florida by @bodyfitperformance

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3 years ago

Gym Time: Improve your track and field overall strength and power. Functional training for runner.

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#gym #running #power #speed #sport #athletics #workoutmotivation #athletes #personaltraining taken in Brickell, Miami, Florida by @bodyfitperformance

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3 years ago

Working on driving phase basic mechanics taken in South Miami Beach by @bodyfitperformance

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3 years ago

Improve your muscle strength and boost your endurance. taken in Miami, Florida by @bodyfitperformance

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3 years ago

Running Drills: Develop efficient movement pattern. Performed by athlete Kennedy H.

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#athletes #sport #runner #athletics #bodyfitperformance #training #motivation #woman #elite #drills #improvespeed taken in Flamingo Park Track by @bodyfitperformance

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3 years ago