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Meg Gibson | Myotherapist & Coach

@bodyflow___

693

followers

409

following

Helping my clients become pain free through manual therapy & exercise programming @aptushealthclub
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Myotherapy Appointments available via my website ✨

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bodyflowmyotherapy.com by @bodyflow___

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3 years ago

I think it’s time I re - introduce myself..

Welcome, to all my new followers & Hello to all my loyal followers!

My name is Meg (yes, just Meg) and I am the owner of Body Flow Myotherapy & Personal Training.

I am a qualified Myotherapist and Coach. I have been in the industry for 4 years now and have worked for myself pretty much my whole career so far.

My clinic is located inside of the gym I work out of, in Camberwell @aptushealthclub

I grew up playing and loving all sports especially netball. I spent most nights & weekends at netball games and training which I think led me to this career path.

I am passionate about treating my client from both a manual and exercise prescription perspective and believe many people are generally not active and strong enough.

I encourage all my clients to partake in strength training for the best outcomes for their injury and pain long term.

Most of my clients know my fave saying ‘If you want to get out a chair at 80 years old, you better be doing some kind of strength training’.

In my free time I love:
- Travelling
- Cooking
- Camping
- Snowboarding
- Walks with friends
- Gym
- Date nights with my mans
- Trying new restaurants
- andddd a drink or two 😝

Fun facts:
- I’m a Cancer baby ♋️
- I did 4 months of travel last year around Europe and Canada
- My favourite country I’ve travelled to is Croatia
- I’ll be 25 in July
- I have a bunny called Olly
- My fave drink is an Ameretto Sour cocktail
- I’m addicted to Sushi 🤤
- I’m about to do my Pilates course 👀

Ways to work with me
1. Myotherapy treatments (link to book online)
2. Face to Face Coaching (link in bio)
3. Online Coaching & Nutrition Coaching (link in bio)

Visit my website for more information
bodyflowmyotherapy.com ✨

If you see me around the gym, come say HI 👋 by @bodyflow___

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2 years ago

Let’s transform together✨

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Application link in bio… taken in Melbourne, Victoria, Australia by @bodyflow___

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3 years ago

If your having shoulder pain during your shoulder presses, try this. #gym #aptus #shoulderpress by @bodyflow___

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a month ago

Congratulations to Fiona on hitting her weight loss goal. You’re an inspiration to all of us ❤️ by @bodyflow___

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2 months ago

Are you joking?!?!?
31.5kg lost❗️❗️❗️❗️

Exactly 2 years between photos…

Nothing but pure learning, commitment, adapting, determination and grit.

No quick fixes, just permanent lifestyle changes.

Fiona came to me 2 years ago with wanting a complete lifestyle change and to loose 30kg.

She cleaned up her diet, hit 8-10k steps everyday, completed 3 weights sessions per week without fail and took up ballroom dancing.

She is the most confident, healthy and happy version of herself and I am beyond proud of her for this one.

Right now we are entering a maintenance phase to have a mental break more than anything. She is still completing her training, watching her nutrition and steps, with the long term goal to increase her muscle mass and metabolism.

Man, I love my job!!

If you need my help, reach out!
Coaching Enquiry link in bio 🙂 by @bodyflow___

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3 months ago

Most people squat wrong, Here is how you should be doing it by @bodyflow___

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3 months ago

Fix Your Back Pain With This Tutorial for Hip Thrust #gymmotivation #hipthrust #legs #legday by @bodyflow___

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3 months ago

Here is how to use our new glute builder machine #legs #glutegains #gym by @bodyflow___

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3 months ago

Here is how we perform an RDL #gymmotivation #tutorial #rdl by @bodyflow___

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4 months ago

If you are in need of any treatment or personal training, use the link in our bio ☝🏻☝🏻 by @bodyflow___

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5 months ago

Whose wants to try Electro Dry Needling??? 🙋‍♀️🙋‍♂️

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Visit bodyflowmyotherapy.com for bookings.
@aptushealthclub by @bodyflow___

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5 months ago