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Meg Gibson | Myotherapist & Coach

@bodyflow___

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followers

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following

Helping my clients become pain free through manual therapy & exercise programming @aptushealthclub
ENQUIRIES & ONLINE BOOKINGS ⬇️

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If your having shoulder pain during your shoulder presses, try this. #gym #aptus #shoulderpress

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Fiona was kind enough to share her journey with us over the past two years during her journey to losing 30kg. We thank Fiona for giving us some of her time to speak about this incredible journey that she was on.

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Congratulations to Fiona on hitting her weight loss goal. You’re an inspiration to all of us ❤️

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Most people squat wrong, Here is how you should be doing it

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Fix Your Back Pain With This Tutorial for Hip Thrust #gymmotivation #hipthrust #legs #legday

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Here is how to use our new glute builder machine #legs #glutegains #gym

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Here is how we perform an RDL #gymmotivation #tutorial #rdl

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If you are in need of any treatment or personal training, use the link in our bio ☝🏻☝🏻

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May Reformer Challenge starts this Friday ✨

Prizes to be won for 1st, 2nd and 3rd place 🤍

Come into the gym now to write your name on a challenge card, ready for the challenge to begin this Friday. Add a sticker for every class you complete!

Open to all Reformer members and class pack holders.
$99 Challenge Pack with unlimited Reformer for the month of May also available 💫
#reformerchallenge #reformerpilates #aptushealthclub #aptus

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EVEREST BASE CAMP • 5,364m ⛰️
Freezing cold, altitude, and the kind of views you never forget.
Such a special experience…memories that are seared into your soul❤️
Already thinking of my next big hike🤔

#EverestBaseCamp #EBC2025 #EBCtrek #EverestTrek #TrekkingNepal #NepalTrek #HimalayaTrek #BaseCampReached #EverestViews #TrekkingGoals #AdventureAwaits #highaltitudetrekking

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Join me for a Reformer Pilates class this morning at @aptushealthclub 😇

Aptus are now running 5 classes for $50

DM us and we can point you in the right direction!

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You want results? Then, get up and get consistent 🤷‍♀️

Little wins = big goals

Link in bio for online coaching >>>

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