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bodymhot

@bodymhot

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followers

15

following

where the lights are low and the energy is high
hot + cool classes | pilates + strength
find us upstairs @body_movement_, kincumber

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Strength, but not like you know it.

Burn HOT.

What to expect:

Burn COOL.

What to expect: by @bodymhot

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3 months ago

Pilates, but not like you know it.

Signature HOT.

What to expect:

Signature COOL.

What to expect: by @bodymhot

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3 months ago

Studio refresh ⭐️ by @bodymhot

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5 days ago

INTRODUCING THE BODY/M LOCK IN 🔥

30 days. One community. A commitment to yourself.

We’re challenging you to lock in, build better habits, stay consistent and become the strongest version of yourself, inside and out. And we’re making it even more exciting with 3 incredible prize packs up for grabs!

We’ve teamed up with some amazing central coast brands @coastal.performance.nutrition @loolooscoffeewarehouse @kondou.restore @fwdfrm @bodymhot to reward those who show up, stay accountable and complete the full 30 day challenge. Complete the challenge and you’ll go into the draw for your chance to win!

This is your sign to stop putting yourself last and start showing up for YOU.

THE BODY M LOCK IN starts October 26th.
Ready to lock in? Head to the link in our bio to sign up and be part of it. taken in Body Movement by @bodymhot

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7 days ago

Another insane week in BODYM/HOT room 🔥

You all showed up, put in the work and absolutely killed it. The energy has been unmatched lately and we couldn’t be more proud of you all. Consider this your sign to get your classes booked in for the week ahead.

See you all in studio. by @bodymhot

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9 days ago

Three questions. Three answers. A little more @scottfwd_

Getting to know the faces behind the classes, his training style, and what makes his class his. Because there’s more to your trainer than the 45 minutes you spend in the room. by @bodymhot

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14 days ago

Lower body, power & control to start our Tuesday morning 🥵
Happy birthday to our girl @keiralea 🫶🏼 taken in Body Movement by @bodymhot

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14 days ago

Three questions. Three answers. A little more @ellemaarie_ 🫶🏻

Getting to know the face behind the classes, her training style, and what makes her classes hers. Because there’s more to your trainer than the 45 minutes you spend in the room. by @bodymhot

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17 days ago

Snippets from @movement.byleah Wednesday morning Signature HOT⭐️ taken in Body Movement by @bodymhot

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19 days ago

45 min flow from this morning - targeting obliques and deep core, she was spicy (sped up 2x speed)🌶️

Using @clammy.club towel & @bendandgrip socks 🩵

More of this Sunday - link in bio

Inspo from the best @laurenhendyfit ⭐️⭐️ by @bodymhot

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19 days ago

Fr 🤝
#pilatesprincess #pilates #pilatesinstructor #hotclass taken in Body Movement by @bodymhot

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21 days ago

Hot room files from the past couple of weeks and we couldn’t be more obsessed 🤩 you guys are KILLING it! by @bodymhot

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22 days ago