Instagram story viewer> @bostonptwellness> Posts

Boston PT & Wellness

@bostonptwellness

3.8K

followers

2555

following

• Sports Rehabilitation
• Concussion Management
• Dry Needling
• Athlete Treatment
• Running Coaching
• Strength & Conditioning
• Nutrition Coaching

POSTS STORIES REELS TAGGED

💪 Teamwork makes the (PT) dream work!

As we continue to celebrate National PT Month, let’s highlight one of the ways we keep our dream team going! At Boston PT & Wellness, we believe that a strong, positive, and fun team culture is just as important as clinical excellence. Supporting one another, sharing ideas, and staying connected helps us deliver the best possible care to our patients every day.

One of the ways we nurture that culture is through our annual BPTW Conference — a full day dedicated to growth, connection, and celebrating our incredible team.

Here’s what the day looks like:
☀️ Company breakfast and coffee kickoff
🎓 Education sessions and guest speakers
🧘‍♀️ Midday break for your own time — whether that’s lunch, a walk, or a workout
🤝 Afternoon team-building activities taken in Boston, Massachusetts by @bostonptwellness

3

4

a year ago

Exciting news!! @bostonrecharge online booking is live!!

Head over to the website to lock in your membership today 🔥❄️ by @bostonptwellness

9

1

a year ago

SCHEDULE AN APPOINTMENT ONLINE ✨

1. Click the link in our bio to schedule an appointment
2. Type in your information
3. Check for approval! You will receive correspondence stating “approved” or “declined” taken in Boston, Massachusetts by @bostonptwellness

7

2

8 months ago

This is why we do what we do!

Physical therapy is about so much more than treating injuries, reducing pain, or improving mobility. It’s about listening, understanding, and leading with compassion.

Patients often come to us when they’re not feeling their best. They may be experiencing pain, frustration, uncertainty, or limitations that are affecting their independence and quality of life.

That’s why we believe exceptional care starts with taking the time to listen, understand each patient’s individual goals, and create a treatment plan that makes sense for them.

At Boston Physical Therapy & Wellness, our goal is not only to help patients recover, but to empower them with the knowledge, confidence, and tools they need to return to the activities that matter most to them.

At the end of the day, our greatest measure of success is the difference we make in our patients’ lives!

Thank you to our patients for trusting us with your care! taken in Boston, Massachusetts by @bostonptwellness

3

0

3 days ago

Physical therapy isn’t one-size-fits-all. Neither are the clinicians who provide it! 💙

In celebration of National Physical Therapy Month, we’re highlighting the unique backgrounds and expertise of our BPTW clinicians!

Meet Amanda, DPT — whose passion for movement extends beyond the clinic and into the performing arts!

From dancers and gymnasts to musicians and musical theater performers, Amanda brings a unique perspective to PT through her extensive experience in performing arts rehabilitation and gymnastics.

During her DPT education, Amanda completed a clinical internship at the Boston Conservatory at Berklee and later gained additional experience working with performing artists through the Boston Conservatory and Boston Ballet summer programs.

With 10+ years of gymnastics coaching experience, Amanda continues to be involved in the gymnastics community and is a two-time NAIGC National medalist!

At BPTW, we believe our clinicians’ diverse experiences help us deliver more individualized, meaningful care.

Because understanding what someone wants to return to is just as important as understanding their injury.

📍 Find Amanda at our Medford & South Boston clinics! taken in Medford, Massachusetts by @bostonptwellness

3

1

4 days ago

Celebrating Pelvic Health Physical Therapy this National PT Month!

Physical therapy not only includes treating orthopedic injuries, and this month, we’re highlighting one of the many specialized areas of care we are proud to offer at Boston Physical Therapy & Wellness: Pelvic Health Physical Therapy!

Pelvic health concerns can affect individuals at all stages of life, yet many people don’t realize that physical therapy can play an important role in addressing these conditions.

From pelvic pain and urinary incontinence to pregnancy and postpartum recovery, pelvic health physical therapy focuses on improving function, restoring confidence, and helping individuals return to their everyday activities with greater comfort.

Meet Cheyenne, our Pelvic Health Specialist at our Arlington clinic!

Cheyenne provides individualized, compassionate care in an environment where patients feel comfortable, heard, and supported throughout their treatment.

We believe access to specialized care matters, and we’re committed to making pelvic health services more accessible to the communities we serve. We’re proud to accept most major health insurance plans for pelvic health physical therapy!

📍 Boston Physical Therapy & Wellness | Arlington, MA by @bostonptwellness

3

0

5 days ago

We’re excited to highlight Jake’s Titleist Performance Institute (TPI) Medical Level 2 certification! ⛳️🏌

This specialized training focuses on the connection between body movement and swing efficiency, helping Jake assess how mobility, strength, and movement patterns influence golf performance.

Whether you’re looking to improve your swing, enhance performance, or get back on the course pain-free, Jake can help you move better and play your best! taken in Wakefield, Massachusetts by @bostonptwellness

3

2

7 days ago

Ahh what a fantastic opportunity to be able to attend the 8th Annual Gymnastics Medicine Symposium hosted by @gymnastics.medicine and @elspethhart 💞🤸🏻

On day 1 (photos coming soon) I was asked to give a lecture on ACL recovery for gymnasts, and day 2 was a very fun, hands-on practical day in a gym! When I was in college club, I actually competed in a meet at this gym.. so cool. The coolest aspect of this conference is that it is multi-disciplinary; getting to learn from your colleagues about nutrition, emergency response, and of course exercises from other PTs around the US was very unique. What a great day!

•••••••••••••••••••••••••••••••••
Amanda N Kasper, PT, DPT 🤸🏻‍♀️🩺
Gymnastics • Dance • Music • Cheer • Strength Training
📍Medford + South Boston, MA
📧amandakasperdpt@gmail.com taken in Exxcel Gymnastics & Climbing by @bostonptwellness

68

7

9 days ago

Stretching can be helpful, sure. I’ll add body care and stretching into someone’s PT program when necessary. But sometimes stretching seems to be the most often named “solution” when you’re having pain. Sometimes the bigger piece that is missing is strength, load management or movement control.
That’s why, as physical therapists, we are taught to look above and below a location of pain and look at the person as a whole to find the missing pieces!
Check out these athletes doing things other than stretching! by @bostonptwellness

35

0

10 days ago

We love hearing feedback like this because it reflects exactly what we strive to provide at Boston Physical Therapy & Wellness: individualized care, knowledgeable clinicians, and a treatment plan that evolves with YOU.

And now, we’ve made that experience even better! 📲

With the launch of our BPTW App, we’re taking home exercise programs and continuity of care to the next level.

✔️ Access your personalized home exercise program right from your phone
✔️ Stay connected with your physical therapist between visits
✔️ Receive updated exercises as you progress
✔️ Keep your recovery moving forward, even outside the clinic

Because great physical therapy doesn’t stop when you walk out our doors.

Thank you to our patients for trusting us with your recovery and inspiring us to keep improving! taken in Boston, Massachusetts by @bostonptwellness

2

1

10 days ago

Your care shouldn’t stop when you leave the clinic.

At Boston Physical Therapy & Wellness, we believe some of the most important progress happens between visits. That’s why the BPTW App helps keep your care, exercises, and communication with your provider right at your fingertips.

Access your personalized home exercise program, track your progress, schedule appointments, and communicate directly with your clinician, all from your phone.

Because better continuity means staying connected to your plan, your provider, and your progress… every step of the way! taken in Boston, Massachusetts by @bostonptwellness

3

3

12 days ago

IT’S OFFICIAL ‼️ THE BPTW APP IS LIVE!

Your progress doesn’t stop when you leave the clinic!
& now, neither does your care!

With the BPTW App, patients can access their personalized home exercise program, stay on track between visits, and keep moving toward their goals… right from their phone.

Because physical therapy isn’t just about what happens during an appointment. It’s about everything that happens in between visits, too.

Your program. Your progress. Right at your fingertips. taken in Boston, Massachusetts by @bostonptwellness

3

4

14 days ago