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Botanica by Solarè

@botanicabysolare

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🌿 Helping you bring Chinese medicine into your medicine cabinet.
☀️ Created by Dr. Nadia Schulkind
@solare.acupuncture
🚑 Shop our herbal collection ↓

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✨ BIG NEWS ✨I’m so excited to share… I’ve been featured in CanvasRebel Magazine! 📰💫In this interview, I open up about the real behind-the-scenes of running Solare Acupuncture here in sunny San Diego—what inspired me, the lessons I learned the hard way, and how I’ve built a business that’s aligned with my values and my heart. 💛And yes… I dropped this truth bomb:“People-pleasing will kill your business faster than a bad business plan.” 💥If that hit you in the gut, same. It was a game-changer for me—learning to say NO in order to protect my vision, my energy, and the quality of the work I do.If you’ve ever struggled with boundaries, purpose, or finding your voice in your work, this one’s for you.🔗 Read the full feature through the link in my bio!📍 Drop a 🐉 in the comments if you’re also slaying your people-pleasing era and if you’d like the direct article link sent your way! #acupuncture #CanvasRebel #solareacupuncture #businesswisdom #boundariesarebeautiful #entrepreneurlife #acupuncturistsofinstagram #holistichealing #businessgrowth by @botanicabysolare

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a year ago

✨ I was featured in SD Voyager! ✨Feeling so honored to share my story and the heart behind Solare Acupuncture Clinic and Botánica by Solarè 🌿This interview dives into the why behind my work — from creating a safe healing space rooted in Chinese medicine, to handcrafting herbal tinctures that meet modern life with ancient wisdom.It means the world to be seen not just for what I do, but for the vision behind it. Thank you to everyone who’s supported this journey — patients, festival fam, fellow healers, and my incredible community 💛📖 You can read the full feature here:sdvoyager.com/interview/meet-dr-nadia-schulkind-l-ac-dacm-of-solare-acupuncture-clinic-botanica-by-solare by @botanicabysolare

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a year ago

💁🏽‍♀️ We think he nailed it! #downsyndrome #upsyndrome #herbalmedicine #botanicabysolare #naturalhealing #nobadtrips by @botanicabysolare

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a year ago

😂 Ever try to have a peaceful moment… and your dog has other plans?Koa decided our backgammon game needed a little more excitement. 🐕🎲Life is chaotic. Dogs are chaotic. Work is chaotic. That’s exactly why I created my Relaxation Formula—to help support a sense of calm without leaving you feeling groggy or disconnected.Whether you’re juggling work, family, travel, overstimulation, or just the everyday surprises that life (and your pets) throw at you, having natural support on hand can make all the difference.🌿 Handcrafted in small batches by a Doctor of Acupuncture & Chinese Herbal Medicine using time-tested Chinese herbs.💚 Grab your bottle today at BotanicaBySolare.com and use code STAYWELL25 for 25% OFF during our Stay Well Sale.👇 Tell me… does your pet create chaos at the worst possible moment?#DogReels #FunnyDog #GoldenRetriever #DogMom #PetLife Relaxation StressRelief AnxietySupport ChineseHerbalMedicine NaturalStressRelief HolisticHealth CalmMind BotanicaBySolare SmallBusiness Reels DogLovers WellnessJourney StayWell by @botanicabysolare

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16 hours ago

🌿 Inside the Formula: Dan Zhu Ye (淡竹葉) – LophatherumIt may not be the flashiest herb, but Dan Zhu Ye is one of the quiet powerhouses of Traditional Chinese Medicine.Traditionally used to clear internal heat, promote healthy urination, and support the body’s natural cooling process, this elegant bamboo leaf has been used for centuries when the body feels overwhelmed by excess heat.*You’ll find Dan Zhu Ye in my formulas because every ingredient has a purpose. It’s not about throwing herbs together—it’s about creating synergy, where each herb supports the others for a more balanced formula.🍃 Small herb. Big job.Discover the science, tradition, and craftsmanship behind every bottle of Botánica by Solarè.🛒 Shop now at BotanicaBySolare.com and don’t forget to use STAYWELL25 for 25% OFF during our Stay Well Sale.#DanZhuYe #Lophatherum #TraditionalChineseMedicine #ChineseHerbs #HerbalMedicine TCM BotanicaBySolare HolisticHealth NaturalWellness PlantMedicine Herbalist Acupuncture WellnessJourney ImmuneSupport CoolingHerbs HerbalEducation InsideTheFormula by @botanicabysolare

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16 hours ago

Your wellness kit deserves an upgrade. 🌿✨Whether you’re traveling, heading to a festival, surfing, starting a new school year, or simply trying to stay healthy through cold & flu season, Botánica by Solarè was created to help you feel prepared—not panicked.Our handcrafted Chinese herbal formulas are made in small batches using a 3-month cold extraction process and are designed to support your body through real-life challenges—from immune support and sore throats to digestion, migraines, stress, sleep, and more.💚 For a limited time, save 25% with code: STAYWELL25✔️ Immune support✔️ Travel essentials✔️ Digestive support✔️ Stress & sleep support✔️ Migraine support✔️ Sore throat relief✔️ Festival & adventure readyDon’t wait until you’re already feeling miserable. Stock your wellness cabinet now and have natural support within arm’s reach when you need it most.🛒 Shop now at BotanicaBySolare.com and use STAYWELL25 before the promotion ends.#BotanicaBySolare #ChineseHerbalMedicine #HerbalRemedies #NaturalWellness #ImmuneSupport TravelWell DigestiveHealth MigraineRelief SleepSupport StressRelief FestivalEssentials SurfLife Acupuncture HolisticHealth WellnessJourney PlantMedicine TraditionalChineseMedicine SmallBatch StayWell NaturalHealth by @botanicabysolare

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17 hours ago

🐉 Inside the Formula: Long Gu (Dragon Bone)Ever wonder why Long Gu (龙骨) translates to “Dragon Bone”?Centuries ago, people uncovered massive fossilized bones and believed they belonged to dragons. Today, we know Long Gu is made from ancient fossilized bones, but its legendary name has lived on for thousands of years.In Traditional Chinese Medicine, Long Gu has been treasured for centuries to help anchor and calm the spirit, making it a classic herb used when the mind feels overstimulated or unsettled.Nature has always inspired medicine—and sometimes, mythology became part of the story. 🐉🌿Follow along for more Inside the Formula videos as we explore the fascinating history and science behind the herbs in our formulas.🌿 Explore handcrafted Chinese herbal formulas at BotanicaBySolare.com#LongGu #DragonBone #TraditionalChineseMedicine #ChineseHerbs #HerbalMedicine TCM InsideTheFormula AncientMedicine NaturalWellness Herbalist ChineseHerbalMedicine BotanicaBySolare HolisticHealth PlantMedicine WellnessJourney by @botanicabysolare

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2 days ago

🌊 Don’t let a surf trip get ruined by getting sick.You spend months planning the swell, booking flights, packing boards, and chasing perfect waves… then one sore throat, food poisoning, surfer’s ear, a migraine, or travel stress can take you out of the water.That’s exactly why I created the Surf Trip Package.✔️ Sore Throat Spray✔️ No Fear of Surfer’s Ear✔️ Traveler’s Best Mate✔️ No Time for Colds✔️ Migraine SupportFive of my most trusted Chinese herbal formulas, hand-selected to help you stay in the lineup & not stuck in bed or searching for a pharmacy in a foreign country 🌎 As a Doctor of Acupuncture & Chinese Medicine and an avid surfer (Thats me up there! 👆🏾😉), I formulated these to be the travel kit I take on every single surf trip! 🌴 Whether you’re headed to Baja, Costa Rica, Hawaii, Indonesia, El Salvador, Nicaragua, or your local weekend strike mission, throw this in your bag before you go.🏄‍♂️ Your next surf trip deserves memories, never missed sessions.👉 Grab your Surf Trip Package at BotanicaBySolare.com! You’ll find epic savings when you scroll down to our bundles! #SurfTrip #SurfTravel #Surfer #Surfing #TravelEssentials SurfersEar FoodPoisoning ChineseMedicine HerbalMedicine NaturalRemedies TravelHealth ColdAndFlu MigraineRelief AdventureTravel BajaSurf CostaRicaSurf IndonesiaSurf HawaiiSurf BotanicaBySolare StayInTheWater by @botanicabysolare

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3 days ago

🚨 Sore throat? Don’t wait until you’re miserable. Keep Sore Throat Spray in your medicine cabinet before you need it. 🌿When I came down with a painful throat infection, I reached for my own Chinese herbal Sore Throat Spray. It helped soothe the pain almost immediately, the swelling and inflammation started calming down, and within two days the white patches were gone. I recovered without needing antibiotics, and it’s become one of the products I never travel without.If you’re looking for natural sore throat relief, throat spray for swollen tonsils, herbal immune support, or something to keep on hand during cold and flu season, this is exactly why I created it.🛒 Grab yours today at botanicabysolare.com and keep it ready before the next sore throat hits. Put in STAYWELL25 at checkout 😉 and Your future self will thank you. 🌿 by @botanicabysolare

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4 days ago

Inside the Formula 🌿 Huò Xiāng (藿香) | PatchouliMost people know patchouli for its earthy scent—but in Traditional Chinese Medicine, Huò Xiāng has been used for centuries to support healthy digestion.It’s traditionally used to harmonize the stomach, transform dampness, and support digestive comfort, making it a favorite herb for travel, changes in diet, and everyday gut wellness.That’s why you’ll find Huò Xiāng in Traveler’s Best Mate—one of the key herbs chosen to help support digestive balance wherever your adventures take you.🌿 Follow along as I break down every herb inside my formulas. Know someone interested in learning about herbs or Chinese medicine? Tag them below!#HuoXiang #Patchouli #ChineseHerbs #TraditionalChineseMedicine #TCM HerbalMedicine DigestiveHealth GutHealth TravelWell PlantMedicine BotanicaBySolare HerbalEducation InsideTheFormula by @botanicabysolare

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5 days ago

🚨 Don’t wait until your stomach is already unhappy.Have you noticed how many people have been talking about stomach bugs and digestive issues lately? Whether you’re traveling, trying new restaurants, heading to a festival, or just want to be prepared, Traveler’s Best Mate is the bottle you’ll be glad you have on hand.Formulated with a blend of Chinese herbs traditionally used to support digestive wellness, gut balance, and comfort during changes in food, water, and routine, this has become one of my personal non-negotiables whenever I travel.✈️ Road trips🌴 International travel🍣 Trying unfamiliar foods🎵 Festivals & camping🎒 Everyday preparednessInstead of scrambling to find support after your trip has already been disrupted, stock your medicine cabinet before you need it.🌿 Small-batch crafted🧪 Third-party tested🌱 100% Chinese herbs❤️ Created by a Doctor of Acupuncture & Chinese Medicine🎉 25% OFF for a limited time!Use code STAYWELL25 at checkout and keep one at home, one in your travel bag, and one ready for your next adventure.Your future self will thank you.#TravelersBestMate #BotanicaBySolare #ChineseHerbs #TraditionalChineseMedicine #HerbalMedicine GutHealth DigestiveWellness TravelEssentials MedicineCabinet NaturalWellness PlantMedicine TravelWell FestivalEssentials PreparedNotPanicked by @botanicabysolare

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5 days ago

Inside the Formula: Da Zao (大枣) 🌿Sweet, nourishing, and one of the most beloved herbs in Traditional Chinese Medicine.Da Zao (Chinese Red Date) is often added to formulas to support digestion, replenish energy, nourish the blood, and help calm the mind. It’s also known for harmonizing herbal formulas—helping the ingredients work together while being gentle on the stomach.This isn’t just a snack—it’s a foundational herb that’s been used for centuries to support resilience and recovery.🌿 Want to learn what goes into your herbal medicine? Follow along as I break down every ingredient inside the formulas.#DaZao #ChineseMedicine #ChineseHerbs #Jujube #TraditionalChineseMedicine HerbalMedicine Herbalism TCM NaturalWellness BotanicaBySolare Acupuncture PlantMedicine HolisticHealth MedicineCabinet HerbalEducation by @botanicabysolare

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5 days ago