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Dr. Nadia Schulkind DACM, L.Ac

@solare.acupuncture

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Congrats! You’ve found the safe space you’ve been searching for!
🌿Doc of Acupuncture & Herbs
❤️ Red Light Therapy
🌞 Mental health
✨ @botanicabysolare

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🌿✨ Have You Followed Botanica by Solarè Yet?! ✨🌿We’re so excited about the journey Botanica by Solarè has been on! 🎉 Our plant-powered tinctures are helping so many people with stress relief, better sleep, and immunity support – and we couldn’t be prouder of this growing community! 💚If you haven’t already, follow @botanicabysolare to stay connected! You’ll find wellness tips, product updates, and plenty of herbal inspiration to keep you feeling your best. Let’s keep spreading the love and natural healing! 💫#SolarèAcupuncture #BotanicaBySolare #HerbalWellness #NaturalHealing #FollowUs by @solare.acupuncture

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a year ago

Hello Beauties!! Yes, you are beautiful! Exactly how you are, right now. Did you know I specialize in mental health!? Yes! AnxietyDepression Suicidal ideation Repetitive intrusive thoughts 💭 Lack of motivationNegative self talkI’ve had a long journey of my own in my journey with mental health combined with a master’s & doctorate in Chinese medicine and over 6 clinical years treating patients… I’ve found this to be my calling and I cannot wait to support as many of you as I can along your wild journey called life!!!I work with all ages and even spent time treating kiddos at Rady’s Children Hospital! Just keep breathing babes ❤️ the sun will come up againSend me a DM and book your first appointment today! There is Hope on the horizon 🌞🌻🍃 by @solare.acupuncture

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3 years ago

How can something so small create such a great impact? 🌞✨Intention.✨Precise placement.✨Four extremely challenging years of school studying the ancient & modern human systems.The truth is we often think change comes in a large package 📦 but it’s the little things that add up to create the biggest impact“If you think you’re too small to have an impact, try going to bed with a mosquito in the room” 🦟🚪😵‍💫Acupuncture has been a metaphor for life ever since the day I was introduced to this magic 🪄 A needle so small that it’s almost as thin as a hair… yet I’ve watched miracles emerge in my office that I’m not sure I can fully explain. I’ve seen lives change. I’ve seen people chose to stay on this planet longer. I’ve seen people walk up stairs pain free after years of debilitating knee pain.I can’t begin to tell you how incredible this medicine is when used properly and paired with the right practitioner 🌞❤️ I wish the most abundant healing for each and every one of You! No matter the path, enjoy the journey you beautiful people✨ by @solare.acupuncture

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4 years ago

😍🌿 now accepting new patients! Book through bio or SolareAcupuncture.com by @solare.acupuncture

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10 days ago

It all started with one person. 🌿Years ago, I was trying to help a friend. I never imagined that one small act would completely change the direction of my life.That moment led me down a path of years of studying, long clinic days, countless hours with herbs spread across tables, and an endless curiosity about how beautifully the body can heal when it’s given the right support.Today, I still carry that same intention.Every tincture I make is created with the hope that it can make someone’s hard day a little easier, help them feel a little more like themselves, or simply give them another natural option to reach for when life happens.My goal has never been to convince everyone to use Chinese herbs.My goal is simply to make them accessible enough that more people can experience what this medicine has to offer—and to help you build a medicine cabinet filled with remedies you feel good about reaching for.If you’ve been following along, thank you for trusting me with this journey. It truly means more than you know. 💚And if you’re new here, welcome. I hope I can show you just how incredible these plants really are.✨ What’s one health challenge you wish you had a natural remedy for? Let me know in the comments—I read every single one.#BotanicaBySolare #ChineseHerbalMedicine #ChineseMedicine #NaturalWellness #HerbalMedicine MedicineCabinet PlantMedicine WellnessJourney SmallBusiness HolisticHealth HerbalEducation by @solare.acupuncture

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11 days ago

People often ask me, “How did you learn all of this?” 🌿The answer is… one herb at a time.✨ Bachelor’s degree🎓 Master’s degree in Traditional Oriental Medicine🩺 Doctorate in Acupuncture and Chinese Medicine (DACM)📚 Thousands of hours studying anatomy, physiology, pathology, pharmacology, biomedicine, and Chinese medicine🌱 Years of intensive herbology—learning hundreds of individual herbs, their temperatures, flavors, channels, contraindications, processing methods, dosages, and how they interact with one another🪡 9+ years of clinical experience helping patients🧪 Nearly 10 years formulating and refining my own Chinese herbal tincturesEvery formula I create is built on thousands of years of traditional knowledge, modern clinical training, and years of hands-on experience treating real people.Botánica by Solarè wasn’t created overnight. It was built through years of studying, making mistakes, reformulating, testing, learning, and refusing to stop asking how these incredible plants could help people live healthier lives.I’m still learning. That’s one of the beautiful things about Chinese medicine—there’s always another formula to study, another herb to understand, another patient who teaches you something new.Thank you to everyone who’s trusted me with your health, supported my small business, shared my work, or followed along on this journey. It truly means the world. 🤍If you’ve been here since the beginning… thank you.If you’re new here… welcome. 🌿 There is so much more to discover.👇 Tell me below: What herb or health topic do you want me to dive into next?#ChineseMedicine #TraditionalChineseMedicine #HerbalMedicine #ChineseHerbs #Acupuncture DoctorOfChineseMedicine Herbalist WellnessJourney HolisticHealth NaturalMedicine FunctionalWellness PlantMedicine BotanicaBySolare SmallBusinessOwner SanDiego IntegrativeMedicine HealthEducation InsideTheFormula EvidenceBasedHerbalism LearnSomethingNew by @solare.acupuncture

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12 days ago

🌿✨ Ever look at a plant and wonder how something so beautiful can also be so powerful?I could honestly spend hours just getting lost in these herbs. 🍃Every color. Every texture. Every scent. Every root, flower, seed, and berry has its own story to tell.Long before they become the tinctures sitting in your medicine cabinet, they’re simply plants… growing from the earth, quietly doing what nature has done for thousands of years. 🌎💚One of my favorite parts of making Botánica is seeing them in their purest form before they’re weighed, blended, and cold extracted for months into each formula. 🫙✨The more I study Chinese herbal medicine, the more I’m reminded that healing doesn’t always have to be complicated. Sometimes the most extraordinary things begin as something beautifully ordinary. 🌱That’s the magic that made me fall in love with this medicine. 🤍Which herb would you love to learn more about? Drop a 🌿 in the comments, and I’ll feature one in an upcoming post!#ChineseHerbalMedicine #ChineseMedicine #BotanicaBySolare #Herbalist #MedicinalPlants PlantMedicine HerbalTinctures NaturalWellness HolisticHealth SmallBatch NatureHeals TraditionalMedicine by @solare.acupuncture

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14 days ago

☀️ We’re back in session! ☀️Starting Monday, July 13, I’ll officially be back in the clinic and can’t wait to see you all again. 🤍Whether you’re dealing with stress, anxiety, pain, headaches, digestive issues, poor sleep, hormone imbalances, or you’re simply ready to prioritize your health, I’d love to help.At Solarè, you’ll always have my full attention during your treatment. Mental health and whole-body healing remain at the heart of everything I do. 🌿✨ Services include:• Acupuncture• Fire Cupping• Full Body Red Light TherapyIf you’ve been meaning to book an appointment, this is your sign. I’d love to welcome you into the clinic.📍 Bay Park, San Diego📅 Book online: SolareAcupuncture.comSee you soon! ☀️#SanDiegoAcupuncture #Acupuncture #ChineseMedicine #HolisticHealth #MentalHealth by @solare.acupuncture

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15 days ago

🤒 Sore throat on vacation? Yeah… absolutely not. 🚫✈️Somewhere between road trips, networking, and way too many conversations, I ended up with the WORST throat infection I’ve had in years. 😵‍💫My tonsils were HUGE. I could literally feel them from the outside of my neck. 😭 There was pus, swallowing hurt, and I was honestly worried I was going to need antibiotics.So… I did what any Chinese medicine doctor would do. 🌿I reached for my own Sore Throat Spray.Within 2 days, I was literally better and I was honestly so grateful I had packed it. 🙏 I knew it worked but it sure feels good when it works THAT well!!!That’s exactly why I created it.✨ 100% Chinese herbs✈️ Travel-friendly🌿 No artificial fillers, gums, preservatives, or mystery additivesWhether you’re headed to a festival 🎶, boarding a plane ✈️, starting a road trip 🚐, or just trying to survive whatever’s going around, this is one of those things I never leave home without.💚 Tap to shop or visit the link in my bio to add one to your natural medicine cabinet.#SoreThroat #ChineseMedicine #HerbalMedicine #HerbalRemedies #NaturalWellness TravelEssentials ImmuneSupport by @solare.acupuncture

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17 days ago

We’re back. ☀️🤎After a brief pause to recharge, I’m so excited to welcome you back to Solarè Acupuncture.Starting July 13, I’ll officially be seeing patients again, and I can’t wait to continue helping you feel your best. Whether you’re looking for pain relief, stress support, better sleep, hormonal balance, or simply time to reset, I’m looking forward to seeing you in the clinic again.✨ Appointments are now open!📍Book through the link in my bio or visit SolariAcupuncture.com to reserve your appointment.I can’t wait to see all of your familiar faces (and meet some new ones). See you soon! ☀️🌿 #SolareAcupuncture #Acupuncture #SanDiegoWellness #ChineseMedicine #HolisticHealth by @solare.acupuncture

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20 days ago

🧠 Anyone else have 37 tabs open in their brain right now?As a Doctor of Chinese Medicine, I’ve spent years studying herbs that support a calm, resilient nervous system.These are 5 herbs I personally trust and return to again and again.Not because they shut my brain off.Because sometimes the goal isn’t less thinking.It’s feeling a little more grounded while you’re doing it.🌿 Swipe through to meet them.#Neurodivergent #ADHDLife #HighlySensitivePerson #NervousSystemSupport #ChineseMedicine by @solare.acupuncture

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2 months ago

Some of the most powerful medicine on earth started as plants growing quietly in nature. 🌿At Botanica by Solarè, we honor that tradition with handcrafted Chinese herbal tinctures made slowly, intentionally, and without fillers or unnecessary additives.100% herbs.Small batch.Made in San Diego ☀️Formulas for:✨ Sleep✨ Stress✨ Immunity✨ Migraines✨ Travel support & moreNature still knows what it’s doing. 🌱Ps. Hope you enjoy these photos from our adventure!!! This planet is truly magical. by @solare.acupuncture

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2 months ago