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BOXOUT STRESS
🗣Talk_It_Out (then) BOX_IT_OUT 🥊‼️
💆🏾 #Selfcare 👏🏾#Teambuilding
🧠 #Mentalhealth 💪🏾#MotivationalSpeaker
🤗#Counseling 👊🏾 #Boxing
POSTS STORIES REELS TAGGED
The Heat Doesn’t Stop The Grind Within 🥊🥊

📣Shoutout to the women of the 10 Week Boxout Bootcamp. They really pushed themselves to the limits today and I’m  so proud of them ❤️

#KCBoxing
#BoxingOutStress
#InquireAboutSessions by @boxout_stress
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3 months ago
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Boxout with Parkhill staff 🥊🥊🥊🥊 by @boxout_stress
1
11 days ago
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Best advice on a Thursday! 

Balance is key! 

One thing I have todo better with is my balance. Not physically but mentally, spiritually and work load vs family life.

Finding the right balance to keep my focus steady because ADHD is real! 

What are some ways you keep balance in your work life and family life? 

Event/Clients 
@boxout_stress 
Coco’s Kid’z Blood Line Carnival taken in Kansas City, Missouri by @boxout_stress
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16 days ago
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“Two years free rent awarded to Kansas City Public School teacher at downtown apartment.” - As a product of the @kcpublicschools district and a proud Paseo Pirate, I was honored to come back and use the skills I was taught in those halls to tell this stories. Salute to all the teachers and administrators getting ready for this upcoming school year. taken in Hy-Vee Arena by @boxout_stress
2
2 months ago
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Tonight’s Blakk Man Speaks Presents Accountability Brothers was another one for the books where the gentleman of Kansas City gathered, connected and showed up for one another 

To the brothers of Kansas city, you have a space that is curated specially for you every first Tuesday of the month and throughout the month to log in and engage with your people

Be sure to be on the lookout for this year’s Reunion of Blakk Man Speaks on Wednesday June 17, 2026 5:30-8:00 p.m. celebrating since est. 2021, registration link dropping soon, you’ll wanna be in the room for this one

Keep hope alive, it’s time to show up! 

The city feels different when you find your people ®️

Its Us. It’s Culture. It’s BLAKK ™️. 

The Blakk Co. 
Kansas City’s Premier Social Club
www.theblakkco.com taken in The Blakk Co. by @boxout_stress
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6 months ago
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🎤 Meet Your Host for the Roots & Rise Gala: Ritchie Cherry

If you’ve ever been in a room with Ritchie Cherry, you already know…
The energy shifts.
The crowd wakes up.
The laughter starts.
And the room comes alive.

Ritchie is the Recruitment and Retention Leader for Kansas City Public Schools, a passionate community connector, and the creative force behind Box Out and Good Ass Pickles. But beyond the titles, he’s known across Kansas City for one thing:

His ability to bring people together and keep a room fully engaged from start to finish.

And on Saturday, February 28, he’ll be setting the tone as the official host of the Echoes of the City KC: Roots & Rise Gala, a night honoring the stories, legacy, and impact of Kansas City’s Black entrepreneurs, creatives, and leaders.

This is not just another event.
This is a curated experience.
A night of storytelling, celebration, culture, and community.

And with Ritchie at the mic, you already know it’s going to be memorable.

🎟 Final ticket sales end tomorrow
This is your chance to secure your seat for one of the most powerful nights of Black Wealth Week KC.

Do not wait. Do not watch it from the sidelines.
Be in the room where the stories are honored and the legacy is lifted.

Get your tickets now:
www.echoesofthecitykc.com

#EchoesOfTheCityKC #RootsAndRiseGala #BlackWealthWeekKC #KansasCityEvents #BlackExcellenceKC taken in Kansas City, Missouri by @boxout_stress
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8 months ago
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 by @boxout_stress
2
9 months ago
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Snacks & Boxing today with Linden Woods Village staff was a huge success 🥊🥊🥊🥊 #BOXOUTStress #Relief #Therapy #InTheWorkSpace 😊 by @boxout_stress
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a year ago
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 by @boxout_stress
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a year ago
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Even kids get stress so let’s help them #BOXOUT THEIR STRESS 🥊🥊🥊🥊 @upperroomkc by @boxout_stress
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a year ago
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We’re excited to welcome @boxout_stress back to our FREE Summer Academic Program! 🎉

Boxing isn’t just about movement—it’s a powerful tool for social-emotional learning, helping students:

🧘 Manage stress & emotions through physical activity
🥊 Build confidence & resilience with structured boxing exercises
🤝 Develop discipline & teamwork in a supportive environment

By combining fitness and mindfulness, BoxOut Stress gives students an empowering way to stay active, focused, and in control of their emotions all summer long.

#URKC #UpperRoomKC #KCMO #SummerAcademicProgram #SummerLearning #Education #AcademicSuccess #KansasCityFamilies #EducationMatters #AcademicExcellence #KansasCityKids

📍 Spots are limited—register today! Visit the link in our bio to sign up. by @boxout_stress
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2 years ago
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Call 618-746-7028 to inquire about booking 🥊 by @boxout_stress
0
2 years ago
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