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Boyd Brown III

@boydbrown3

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▫️Ex Pro Football Player🏈
▫️Seattle Raised🌧️ 👉🏾ATL Living📍
➡️ Managed By @locallegendsmp
📧: [email protected]
👉🏾 Undrafted Chef Vol 2 Out Now

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Ladies: this is the secret to staying thin. I think. Actually…don’t ask me we just like eating lemons 😂

This week on #WhiskinItAll with Ms. Pat chef @boydbrown3 teaches me how to make Salmon Burgers! This one is a winner y’all! Head over to #YouTube tonight at 8pm for the live premiere!

🎥: mspatcomedychannel

#salmon #seafood #foodie by @boydbrown3

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4 months ago

There’s just something different about a Seahawks game at Lumen. 🏈💙💚

We started the day at the bar, walked over to the stadium with Seattle showing off with perfect weather, and once we got inside, the energy completely changed. Watching the Seahawks come out with Lumen rocking is one of those things you have to experience in person.

Seahawks vs. Chargers, great seats, great atmosphere, and an even better day in the city. No matter how many games I go to, being back in Seattle and watching my squad at Lumen will always hit different.

SEAHAWKS FOOTBALL. That’s it. That’s the caption. 😂💙💚 #football #Seahawks #LumenField #seattle #seattleseahawks by @boydbrown3

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11 hours ago

San Francisco garlic noodles are a Vietnamese-American favorite made famous at Thanh Long in San Francisco. The buttery noodles, big garlic flavor, savory sauces and Parmesan make this one hard to put down. 🧄🍜

This version takes about 20 minutes from start to finish and with 20 cloves of garlic, it’s definitely 🔥💯

San Francisco Garlic Noodles

1 pound spaghetti
2 tablespoons unsalted butter
20 cloves garlic, chopped
1 tablespoon oyster sauce
2 teaspoons soy sauce
1 teaspoon fish sauce
½ cup loosely packed freshly grated Parmesan cheese (1 ounce)
A handful of diced scallions
Reserved pasta water, as needed

Cook the spaghetti according to the package directions. Before draining, save at least 1 cup of the pasta water.

Heat a wok over medium-high heat and melt the butter. Add the garlic and cook, stirring, until fragrant but not browned.

Add the oyster sauce, soy sauce, and fish sauce. Stir until combined.

Add the cooked spaghetti and about ¼ cup of pasta water. Toss until the sauce coats the noodles, adding more pasta water a little at a time if needed.

Turn off the heat. Add the Parmesan and toss until it melts into the noodles. Mix in the scallions and serve.

#pasta #noodles #garlic #food #foodstagram by @boydbrown3

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a day ago

Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟

Cabbage Dumplings

Ingredients

Ground chicken, 2 pounds
Portabella mushrooms, finely diced, 8 ounces
Scallions, finely sliced, 4
Soy sauce, 2 tablespoons
Oyster sauce, 1 tablespoon
Chicken bouillon powder, 1 teaspoon
Salt and black pepper, to taste
Small Napa cabbage, 1 to 2 heads
Furikake, for garnish
Chili oil, for serving
Sliced scallions, for garnish

Instructions

Bring a large pot of water to a boil. Blanch the Napa cabbage leaves for 45 seconds to 1 minute, just until softened and flexible. Transfer to a towel and pat dry.

In a large bowl, combine the ground chicken, mushrooms, scallions, soy sauce, oyster sauce, chicken bouillon, salt, and pepper. Mix until everything is well combined.

Spoon the filling onto the base of each cabbage leaf. Fold in the sides and roll tightly to seal.

Arrange the dumplings seam side down in a large skillet or steamer. Add 1/4 cup water to the pan, cover, and steam over medium heat for 12 to 15 minutes, or until the chicken reaches an internal temperature of 165 degrees.

Remove the lid and let any remaining water evaporate for 1 to 2 minutes.

Finish with furikake, a drizzle of chili oil, and sliced scallions before serving.

#cabbage #dumplings #vegetables #food #recipe by @boydbrown3

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4 days ago

Your football fandom is personal. Your insurance should be too. @statefarm helps you personalize your insurance with options based on your needs. #StateFarmPartner by @boydbrown3

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7 days ago

People hear “Water Pie” and think there’s no way this can be good… but this recipe has history behind it.

During the Great Depression, families had to make something out of almost nothing, and desserts like this were born from pure resourcefulness. No fancy filling. No expensive ingredients. Just a few pantry staples, a pie crust, and a whole lot of ingenuity.

Almost 100 years later, I had to see if this struggle-era dessert still deserved a spot at the table.

And I’m telling you now… don’t judge this pie by the name. 🥧🔥

Great Depression Water Pie 🥧

Ingredients

1 unbaked 9-inch pie crust
1½ cups water
1 cup granulated sugar
4 Tbsp all-purpose flour
½ tsp salt
2 tsp vanilla extract
5 Tbsp cold unsalted butter

Directions

Preheat oven to 400°F.

Place the raw pie crust into a 9 inch pie dish and set it on a baking sheet.

Pour the water directly into the crust.

Mix sugar, flour and salt together, then sprinkle evenly over the water. Do not stir.

Drizzle vanilla over the top, then evenly add the butter.

Bake at 400 F for 30 minutes, then reduce to 375 F and bake another 30 minutes.

Let the pie cool completely, then refrigerate for at least 4 hours or more to fully set.

Pro Tips: Grate 5 Tbsp frozen unsalted butter over the top for more even melting and less pooling as it cools. And do not prebake the crust - use it raw.

#pie #baking #recipe #food #foodstagram by @boydbrown3

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7 days ago

This ain’t chips and dip game day. 😂 Lobster tails for the appetizer, steak sandwiches for the main, and @directv bringing pro football together in one place so I can spend less time searching and more time watching. 🏈 #DIRECTVPartner by @boydbrown3

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10 days ago

ATLANTA… this one is for the REAL barbecue people. 🔥

@odomsandsonsbbq started as a family owned BBQ operation built around pop ups, catering and their food truck, taking family recipes passed down through generations and putting their own stamp on them. Now they’ve grown into a brick and mortar spot in Southwest Atlanta, and they’re still doing it the way barbecue is supposed to be done… real smoke, time and no shortcuts.

But let me tell you right now… the smoked oxtails are the move. 🔥 They’re Odoms & Sons’ signature item, smoked for around 12 hours with their signature rub, and they sell out FAST. So if oxtails are what you came for, I would NOT be pulling up late. 😂

📍 2740 Greenbriar Pkwy SW, Atlanta, GA 30331
Saturday & Sunday: 1 PM to 8 PM or until SOLD OUT
Monday through Friday: Catering only

And after getting a look inside that smoker and tasting what they’re putting out… I understand why people keep coming back. 🔥🔥

#Atlanta #food #bbq #atlantafood #foodstagram by @boydbrown3

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11 days ago

I don’t know who first looked at Orange Fanta and said ‘cake batter’… but I understand them now.

Inspo: @groarkboysbbq

ORANGE FANTA CAKE 🍊🔥

Ingredients
1 box Super Moist Yellow Cake Mix
1 (12 oz) can Orange Fanta
Frosting or icing of choice, optional

Directions
Preheat oven to 350 F. Add cake mix and the entire can of Orange Fanta to a bowl and mix until combined. Pour into a greased baking pan and bake for 25–30 minutes, or until a toothpick comes out clean. Let cool completely, then finish with your favorite frosting or icing if desired.

That’s it. No eggs. No oil. Just cake mix and Fanta. 🍊🎂

#cake #soda #baking #food #foodstagram by @boydbrown3

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13 days ago

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14 days ago

I’m convinced some people think Rasta Pasta just means “add bell peppers to Alfredo.” 😂 Nah. The sauce needs heat, seasoning, depth and enough jerk flavor to remind you what dish you’re eating.

Rasta Pasta

Ingredients

1 lb penne pasta
1 tsp chicken bouillon powder
1 cup reserved pasta water
3 bell peppers, assorted colors, sliced
Extra virgin olive oil
1¼ cups heavy cream, plus more if needed
1 tsp onion powder
1 tsp garlic powder
½ tsp coarse black pepper
1 tsp Old Bay
2 tsp smoked paprika
1 packet Sazón
¾ cup freshly grated Parmesan
Handful of scallions, diced
Small handful of fresh parsley, diced
3 tsp jerk sauce

Directions

Bring a pot of water to a boil, then stir in 1 tsp chicken bouillon powder. Add the penne and cook al dente. Reserve about 1 cup pasta water before draining.

Heat a little extra virgin olive oil in a skillet. Add the sliced bell peppers and cook until softened.

Pour in 1¼ cups heavy cream and bring it to a light boil, then reduce the heat to medium low.

Add the onion powder, garlic powder, black pepper, Old Bay, smoked paprika and Sazón. Mix until the sauce changes color and begins to thicken.

Add the pasta and toss until completely coated.

Stir in a little reserved pasta water until the sauce grabs onto the pasta and reaches the consistency you want.

Add the freshly grated Parmesan and mix until melted and creamy.

Stir in the scallions, parsley and 3 tsp jerk sauce.

Turn off the heat, taste and adjust the seasoning if needed.

Serve immediately.

#pasta #pastalover #recipe #food #instafood by @boydbrown3

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15 days ago

Atlanta was full of WINNERS today. 🏆

Had a great time at Kevin Hart’s Winners Only event celebrating @grancoramino and people making moves in entertainment, content creation and entrepreneurship.

Different industries. Different journeys. Same mindset. Great energy, great conversations and even better connections. 🥃🏆

Got to chop it up with @louuuyoung and @vibesinatl for a bit too… and after talking with @treybryantstyle I might have to switch this wardrobe up a little bit. 😂

And of course I had to ask @kevinhart4real if he wanted a rematch with my cousin @stevanridley 😂 I can’t tell y’all what Kevin said back… but just know they ain’t racing again. 😭😂🏃🏾‍♂️💨

@GranCoramino #HardWorkTastesDifferent #WinnersOnly #Atlanta #WinnersDrinkCoramino #celebration by @boydbrown3

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17 days ago