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Bradman Houston

@bradmanhouston

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🏆 Australia’s Strongest Man 2026
👨‍💻 Coach @teamstrongmanway
🍬 @loadedcandy_ code “BRADMAN”
Coaching enquiries ⬇️

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2025 👍 by @bradmanhouston

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10 months ago

Australia’s Strongest Man 2026 🏆

Bosh 🤝

🎥 @ljmediaa by @bradmanhouston

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5 months ago

Australia’s Strongest Man 2026 🏆

5 years ago I said I’ll win this comp in 5 years ✅

The oracle @thestrongmanway ❤️

Thanks to everyone who supported along the way, and @australias.strongest for a great comp 🙏 by @bradmanhouston

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6 months ago

The last 4 weeks have been crazy 😵‍💫

But, it’s what Iv wanted for the last couple years, and will continue to do so for as long as I can🥳

Travelling to coach and train with my own clients is a blessing 🙏

The results and progress of everyone speak for themselves, join the team 🤝 by @bradmanhouston

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17 hours ago

I won’t hear the end of this post 😂

Coaching is more than just sets and reps, it’s achieving a goal no matter what is required to do so 🤝

If that means I have to be a therapist, psychologist, an ear to listen, I don’t care- IM IN 🫡

But depending on how Dan goes this weekend I might come back and delete this 😶‍🌫️ by @bradmanhouston

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4 days ago

Squats are good for the soul 😁

But they can also take your soul 🙃

Squats during comp preps can’t always be pushed maximally as you have another 5+ events to worry about 😅

Link the outcome from squatting to the outcome desired for the upcoming competition and you’ll be ON 🤝

👨‍💻 @teamstrongmanway by @bradmanhouston

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4 days ago

Part 3 of our series with Australia’s Strongest Man, @bradmanhouston, and the crew from @sydneysolarandelectrical 💪

Vince from SAJ joins them with a six-module B2S battery stack, over 350 kg of battery, to run through safe ways to move and install it on site:

✅ Take 5–10 minutes to stretch and warm up when you arrive
✅ Clear any trip hazards from the install area
✅ Bend your knees and lift with your legs, not your back
✅ As the stack gets higher, rest the module at a midway point and then do a second lift
✅ Drop the ego and don’t be a hero. If there’s a trolley, use it
✅ Install on level ground with a foundation strong enough to take the weight
✅ On a two-man lift, talk to each other so you lift together
✅ Fix wall brackets into brick or a stud, never into mortar

Look after your body and you’ll keep working all year round.

#SAJ #SAJElectric #SolarInstaller #InstallerHealth SafeLifting B2S HomeBattery AustralianSolar RelentlessEnergy by @bradmanhouston

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6 days ago

Operation deadlift is a go 🫡

Deloading this week, then the ramp up begins 📈

250kg x 3 ✅

300kg x 3 cause I failed it for a single last week 😅 by @bradmanhouston

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6 days ago

The gym doesn’t have to take a 3 hour chunk out of your day 😑

If your on a time crunch or have places to be, you can still get a good quality session in 😎

These three things make your session faster, and still keep the quality high 🤝 by @bradmanhouston

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7 days ago

Yesterday @akki.performance and I presented our first seminar 🥳

A room of passionate people from different backgrounds wanting to learn from us AND each other’s experiences 🤝

Also a full circle moment for myself as a seminar kicked my journey off, and for Akki too- having his own mentor @mr.myo_ in the room with us 🫡

First one down, now maybe it’s time to get interstate 👀 by @bradmanhouston

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8 days ago

PAIN & POWER 🧠

@akki.performance
@bradmanhouston

#strong taken in Sydney, Australia by @bradmanhouston

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9 days ago

Pain & POWER 🧠

A deep dive into pain, programming, principles & performance

This is where passion and physiology collide to create the ultimate strength sport learning experience

@bradmanhouston
@akki.performance

Crushed it.

🫱🏼‍🫲🏻

#strong taken in Strength Workshop by @bradmanhouston

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9 days ago