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Brain Unchained

@brainunchained_

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followers

46

following

Unlocking Minds & Saving Lives
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An organization devoted to the mental wellbeing of creatives
*Support
*Resources
*Education
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501c3

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⚠️Cʀᴇᴀᴛɪᴠᴇs Bᴀᴛᴛʟᴇ Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ⚠️: Tʜᴇ ᴜɴᴛᴏʟᴅ sᴛᴏʀʏ

Bᴇʜɪɴᴅ ᴇᴠᴇʀʏ ᴍᴀsᴛᴇʀᴘɪᴇᴄᴇ ᴍᴀʏ ʙᴇ ᴀ ᴍɪɴᴅ ᴄᴀʀʀʏɪɴɢ ᴍᴏʀᴇ ᴛʜᴀɴ ɪᴛ sʜᴏᴡs. Lᴇᴛ’s ᴍᴀᴋᴇ sᴘᴀᴄᴇ ғᴏʀ ᴄʀᴇᴀᴛɪᴠᴇs ᴛᴏ ʙᴇ ʜᴜᴍᴀɴ, ɴᴏᴛ ᴊᴜsᴛ ʙʀɪʟʟɪᴀɴᴛ.

#4Pɪʟʟᴀʀs
#MᴇɴᴛᴀʟHᴇᴀʟᴛʜMᴀᴛᴛᴇʀs #CʀᴇᴀᴛɪᴠᴇWᴇʟʟʙᴇɪɴɢ #CʀᴇᴀᴛɪᴠᴇsNᴇᴇᴅCᴀʀᴇ by @brainunchained_

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2 months ago

As ᴡᴇ ɢᴇᴛ ʀᴇᴀᴅʏ ᴛᴏ ᴡᴏʀᴋsʜᴏᴘ ᴛʜᴇ M Pɪʟʟᴀʀ: Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ, ᴡᴇ’ʀᴇ ᴍᴀᴋɪɴɢ ʀᴏᴏᴍ ᴛᴏ ᴄʜᴀʟʟᴇɴɢᴇ ᴛʜᴇ ᴘʀᴇssᴜʀᴇ ᴛᴏ ᴛɪᴇ ᴏᴜʀ ᴡᴏʀᴛʜ ᴛᴏ ᴘʀᴏᴅᴜᴄᴛɪᴠɪᴛʏ, ᴛɪᴛʟᴇs, ᴏʀ ᴏᴜᴛᴄᴏᴍᴇs. Wʜᴇᴛʜᴇʀ ᴛʜᴇ ᴏᴘᴘᴏʀᴛᴜɴɪᴛʏ ᴄᴏᴍᴇs ᴛʜʀᴏᴜɢʜ ᴏʀ ɴᴏᴛ, ʏᴏᴜ ᴀʀᴇ sᴛɪʟʟ ᴄᴀᴘᴀʙʟᴇ, ᴠᴀʟᴜᴀʙʟᴇ, ᴀɴᴅ ᴇɴᴏᴜɢʜ.

Lᴇᴛ’s ʀᴇғʀᴀᴍᴇ ᴛʜᴇ ᴍɪɴᴅsᴇᴛ ᴛᴏɢᴇᴛʜᴇʀ. Wʜᴀᴛ ʜᴇʟᴘs ʏᴏᴜ sᴇᴘᴀʀᴀᴛᴇ ʏᴏᴜʀ ɪᴅᴇɴᴛɪᴛʏ ғʀᴏᴍ ʏᴏᴜʀ ᴡᴏʀᴋ?

#MᴇɴᴛᴀʟHᴇᴀʟᴛʜ #MᴇɴᴛᴀʟHᴇᴀʟᴛʜMᴀᴛᴛᴇʀs #CʀᴇᴀᴛɪᴠᴇWᴇʟʟʙᴇɪɴɢ #WᴏʀᴋᴘʟᴀᴄᴇWᴇʟʟɴᴇss #SᴇʟғWᴏʀᴛʜ by @brainunchained_

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2 months ago

Join us on live!
In The Know
W/ Brotha Peace
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A conversation on healing and keeping peace while navigating a hectic world
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#cobiz #meditation #peace #community taken in CoBiz Richmond by @brainunchained_

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4 months ago

Let’s Help* Let’s Heal *Lets Unchain our Brains
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Let’s normalize asking for help
Visit our site for resources or the opportunity to tell your story! It’s time to remove the stigma.

#mentalhealthawarenessmonth #mentalhealth #suicideprevention taken in USA by @brainunchained_

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4 months ago

*Mic in Hand- Legacy in Motion*
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Christina Kenney- one of the founding members of CoBiz joins the live, answering your questions and discussing all of her upcoming events!
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Come hang out and get the know the woman behind the mic!
#cobiz #legacy #mcinhergy #letsbuild taken in CoBiz Richmond by @brainunchained_

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5 months ago

Free community event for families!
Secure your spot!
Saturday, May 30th from 11-4 pm
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Cater to your mental health the the arts
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See you at Cobiz!
#OsO #MelaninUnlimited #HerPower #BrainUnchained #coBiz by @brainunchained_

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5 months ago

WORDS & WISDOM w/ Doc T
TOMORROW
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A discussion about being a black man in today’s times, about music and the mission to heal the world through sound
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#cobiz #mentalhealthawareness #musictherapy #soundtherapy taken in CoBiz Richmond by @brainunchained_

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5 months ago

Free Family Event!
May 30th from 11-4pm
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Closing out MENTAL HEALTH AWARENESS month with 3 workshops! Using arts to heal
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Register now for a day of fun and healing!
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#mentalhealth #cobiz #letsbuild #fyp taken in CoBiz Richmond by @brainunchained_

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5 months ago

Did you miss @alegramymediabuzztv ‘s Live Q&A?
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She’ll be back tomorrow! Tune in, ask questions, and get your business the press it deserves.

The full interview is posted on our YouTube channel (link in bio)
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#publicrelations #cobiz #newsmedia #letsbuild taken in CoBiz Richmond by @brainunchained_

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5 months ago

🎭 I AM ACTwOKe

Performing Arts & Wellness Workshop
Presented by Melanin Unlimited in collaboration with HERPower, Brain Unchained, and OSO Music, I AM ACTwOKe is a creative wellness experience designed to merge artistic expression with emotional expression.

This interactive workshop empowers youth and young adults to explore healthy ways to process emotions, build confidence, and express their authentic selves through various forms of art, including:

Acting
Modeling
Music & Rapping
Dance
Creative Movement & Self-Expression

The purpose of I AM ACTwOKe is to help participants understand how creativity can become a positive outlet for emotional wellness, healing, confidence, and self-discovery.

Through guided activities, conversation, and performance-based experiences, participants are encouraged to:
Release what’s within
Embrace who they are
Build emotional awareness
Strengthen self-esteem and confidence
Channel emotions into positive creative expression

At its core, I AM ACTwOKe creates a safe and empowering environment where art becomes a tool for healing, connection, and transformation.

Theme:
“Express the inner you. Heal through creativity. Empower through expression.” taken in CoBiz Richmond by @brainunchained_

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5 months ago

What’s your story!?

Have you battled with mental health issues? How did you overcome? Let’s tell your story, and inspire the world! Tap the link and bio

#mentalhealth #mentalhealthawareness #reducethestigma #healtheworld #brainunchained by @brainunchained_

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8 months ago

Scenes & Self-Care!
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@andrekjefferson and Shawnie from @melaninunltd are hosting an amazing 2 hour event for the community at @cobizrichmond - (leading practices that are proven to lower anxiety, depression, stress and provide mental clarity)
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This is for EVERYONE, who wants to clear their mind and be at peace (music, movement, games, discussions, and more…)
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RSVP TODAY - Link in bio OR scan QR on the flyer!
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#mental #mentalhealth #mentalhealthmatters #suicidesupport #suicideprevention #nonprofit #mentalhealthawareness #mindmatter #acting #actingworkshop #bayareaevents #cobiz #cobizrichmond by @brainunchained_

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a year ago