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MR. ADVOCATE: Speak Up, Heal Up is a free film screening and community conversation on mental health in the Black community.

🎥 MR. ADVOCATE film: When a new teacher’s AI show turns a test-obsessed school upside down, his principal makes it clear that innovation is welcome as long as it doesn’t change anything.

We’ll watch the film together. Then we’ll talk about mental health, therapy, grief, and advocacy.#

Meet the panel:

🎬 Stacie McClam, writer, director, and producer of Mr. Advocate @staciemcclam

🎭 Tammi (Tamara) Edwards, who plays Superintendent Dr. Roberts and founder of Project Marc @projectmarc25

🎭 Andre K. Jefferson, who plays a teacher in the film and founder of Brain Unchained @brainunchained_

🧠 Dr. Alan Ceaser, licensed clinical psychologist, author, and speaker @blkwellness

🗓 Sunday, November 1

🕒 3–6 PM

📍 Ne Ndoro Boutique in the Artisan Cove, 971 Marina Way South, Unit E, Richmond, CA @nendo.ro

It’s free, but space is limited. RSVP at the link in bio.

#MrAdvocate #SpeakUpHealUp #BlackMentalHealth #RichmondCA BlackFilmmakers Educators CommunityConversation

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MR. ADVOCATE: Speak Up, Heal Up is a free film screening and community conversation on mental health in the Black community.

🎥 MR. ADVOCATE film: When a new teacher’s AI show turns a test-obsessed school upside down, his principal makes it clear that innovation is welcome as long as it doesn’t change anything.

We’ll watch the film together. Then we’ll talk about mental health, therapy, grief, and advocacy.

Meet the panel:

🎬 Stacie McClam, writer, director, and producer of Mr. Advocate @staciemcclam

🎭 Tammi (Tamara) Edwards, who plays Superintendent Dr. Roberts and founder of Project Marc @projectmarc25

🎭 Andre K. Jefferson, who plays a teacher in the film and founder of Brain Unchained @brainunchained_

🧠 Dr. Alan Ceaser, licensed clinical psychologist, author, and speaker @blkwellness

🗓 Sunday, November 1

🕒 3–6 PM

📍 Ne Ndoro Boutique in the Artisan Cove, 971 Marina Way South, Unit E, Richmond, CA @nendo.ro

It’s free, but space is limited. RSVP at the link in bio.

#MrAdvocate #SpeakUpHealUp #BlackMentalHealth #RichmondCA BlackFilmmakers Educators CommunityConversation

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Sɪʟᴇɴᴄᴇ ᴄᴀɴ ᴍᴀᴋᴇ ᴅɪғғɪᴄᴜʟᴛ ᴍᴏᴍᴇɴᴛs ғᴇᴇʟ ᴇᴠᴇɴ ʜᴇᴀᴠɪᴇʀ—ʙᴜᴛ ʏᴏᴜ ᴅᴏɴ’ᴛ ʜᴀᴠᴇ ᴛᴏ ᴄᴀʀʀʏ ᴛʜᴇᴍ ᴀʟᴏɴᴇ.

Jᴏɪɴ Yᴏᴜᴛʜ Bᴀʀ ғᴏʀ Bᴇʏᴏɴᴅ Sɪʟᴇɴᴄᴇ, Tᴏᴡᴀʀᴅ Sᴜᴘᴘᴏʀᴛ, ᴀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴡᴏʀᴋsʜᴏᴘ ʟᴇᴅ ʙʏ Lɪғᴇ Cᴏᴀᴄʜ Dᴇɪᴅʀᴇ. Tᴏɢᴇᴛʜᴇʀ, ᴡᴇ’ʟʟ ʟɪsᴛᴇɴ, sᴜᴘᴘᴏʀᴛ, ᴀɴᴅ ᴄᴏɴɴᴇᴄᴛ ɪɴ ᴀ sᴀғᴇ, ᴡᴇʟᴄᴏᴍɪɴɢ sᴘᴀᴄᴇ.

Oᴄᴛᴏʙᴇʀ 5, 2026 | 6:00–8:30 PM
Iɴ ᴘᴇʀsᴏɴ: 2811 Aᴅᴇʟɪɴᴇ Sᴛʀᴇᴇᴛ, Oᴀᴋʟᴀɴᴅ
Oɴʟɪɴᴇ: Sᴄᴀɴ ᴛʜᴇ QR ᴄᴏᴅᴇ ᴛᴏ ᴊᴏɪɴ ᴠɪᴀ Zᴏᴏᴍ

Qᴜᴇsᴛɪᴏɴs? Cᴏɴᴛᴀᴄᴛ @ʏᴏᴜᴛʜ.ʙᴀʀ

Nᴇᴇᴅ ɪᴍᴍᴇᴅɪᴀᴛᴇ sᴜᴘᴘᴏʀᴛ? Cᴀʟʟ ᴏʀ ᴛᴇxᴛ 988. Iғ ᴛʜᴇʀᴇ ɪs ɪᴍᴍᴇᴅɪᴀᴛᴇ ᴅᴀɴɢᴇʀ, ᴄᴀʟʟ 911.

#YᴏᴜᴛʜMᴇɴᴛᴀʟHᴇᴀʟᴛʜ #MᴇɴᴛᴀʟHᴇᴀʟᴛʜSᴜᴘᴘᴏʀᴛ #OᴀᴋʟᴀɴᴅYᴏᴜᴛʜ #CᴏᴍᴍᴜɴɪᴛʏCᴀʀᴇ #YᴏᴜAʀᴇNᴏᴛAʟᴏɴᴇ

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⚠️Cʀᴇᴀᴛɪᴠᴇs Bᴀᴛᴛʟᴇ Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ⚠️: Tʜᴇ ᴜɴᴛᴏʟᴅ sᴛᴏʀʏ

Bᴇʜɪɴᴅ ᴇᴠᴇʀʏ ᴍᴀsᴛᴇʀᴘɪᴇᴄᴇ ᴍᴀʏ ʙᴇ ᴀ ᴍɪɴᴅ ᴄᴀʀʀʏɪɴɢ ᴍᴏʀᴇ ᴛʜᴀɴ ɪᴛ sʜᴏᴡs. Lᴇᴛ’s ᴍᴀᴋᴇ sᴘᴀᴄᴇ ғᴏʀ ᴄʀᴇᴀᴛɪᴠᴇs ᴛᴏ ʙᴇ ʜᴜᴍᴀɴ, ɴᴏᴛ ᴊᴜsᴛ ʙʀɪʟʟɪᴀɴᴛ.

#4Pɪʟʟᴀʀs
#MᴇɴᴛᴀʟHᴇᴀʟᴛʜMᴀᴛᴛᴇʀs #CʀᴇᴀᴛɪᴠᴇWᴇʟʟʙᴇɪɴɢ #CʀᴇᴀᴛɪᴠᴇsNᴇᴇᴅCᴀʀᴇ

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As ᴡᴇ ɢᴇᴛ ʀᴇᴀᴅʏ ᴛᴏ ᴡᴏʀᴋsʜᴏᴘ ᴛʜᴇ M Pɪʟʟᴀʀ: Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ, ᴡᴇ’ʀᴇ ᴍᴀᴋɪɴɢ ʀᴏᴏᴍ ᴛᴏ ᴄʜᴀʟʟᴇɴɢᴇ ᴛʜᴇ ᴘʀᴇssᴜʀᴇ ᴛᴏ ᴛɪᴇ ᴏᴜʀ ᴡᴏʀᴛʜ ᴛᴏ ᴘʀᴏᴅᴜᴄᴛɪᴠɪᴛʏ, ᴛɪᴛʟᴇs, ᴏʀ ᴏᴜᴛᴄᴏᴍᴇs. Wʜᴇᴛʜᴇʀ ᴛʜᴇ ᴏᴘᴘᴏʀᴛᴜɴɪᴛʏ ᴄᴏᴍᴇs ᴛʜʀᴏᴜɢʜ ᴏʀ ɴᴏᴛ, ʏᴏᴜ ᴀʀᴇ sᴛɪʟʟ ᴄᴀᴘᴀʙʟᴇ, ᴠᴀʟᴜᴀʙʟᴇ, ᴀɴᴅ ᴇɴᴏᴜɢʜ.

Lᴇᴛ’s ʀᴇғʀᴀᴍᴇ ᴛʜᴇ ᴍɪɴᴅsᴇᴛ ᴛᴏɢᴇᴛʜᴇʀ. Wʜᴀᴛ ʜᴇʟᴘs ʏᴏᴜ sᴇᴘᴀʀᴀᴛᴇ ʏᴏᴜʀ ɪᴅᴇɴᴛɪᴛʏ ғʀᴏᴍ ʏᴏᴜʀ ᴡᴏʀᴋ?

#MᴇɴᴛᴀʟHᴇᴀʟᴛʜ #MᴇɴᴛᴀʟHᴇᴀʟᴛʜMᴀᴛᴛᴇʀs #CʀᴇᴀᴛɪᴠᴇWᴇʟʟʙᴇɪɴɢ #WᴏʀᴋᴘʟᴀᴄᴇWᴇʟʟɴᴇss #SᴇʟғWᴏʀᴛʜ

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Join us on live!
In The Know
W/ Brotha Peace
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A conversation on healing and keeping peace while navigating a hectic world
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#cobiz #meditation #peace #community

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*Mic in Hand- Legacy in Motion*
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Christina Kenney- one of the founding members of CoBiz joins the live, answering your questions and discussing all of her upcoming events!
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Come hang out and get the know the woman behind the mic!
#cobiz #legacy #mcinhergy #letsbuild

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Live with Shawnie Bennett!
Join in as she discuss mental wellness, her nonprofit, Melanin Unlimited, her ActwOke event on May 30th and more!!!
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#mentalhealth #cobiz #melaninunlimited

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Tomorrow @ 3pm!
Live Q & A w/ Oso
Discussing his music journey and upcoming workshop @ CoBiz
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#music #rap #hiphop #cobiz

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A talk w/ Xavi !
(Actress, model, entrepreneur, Grand Marshall and more!)
“In The Know”
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Join us tomorrow as we go live with Xavi!
She’ll give us details on the ActwOke event (Saturday, May 30th) and she’ll discuss her journey in artistry!
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#cobiz #mentalwellness #herpower #actwoke

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Free community event for families!
Secure your spot!
Saturday, May 30th from 11-4 pm
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Cater to your mental health the the arts
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See you at Cobiz!
#OsO #MelaninUnlimited #HerPower #BrainUnchained #coBiz

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WORDS & WISDOM w/ Doc T
TOMORROW
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A discussion about being a black man in today’s times, about music and the mission to heal the world through sound
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#cobiz #mentalhealthawareness #musictherapy #soundtherapy

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