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Your Neighbourhood Gym
Group classes & private training available
Certified Amateur Coach lvl 2
6 George St South, unit 2A Brampton Ontario
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When you select what goals to pursue, you are selecting what kind of person you want to become.

📸 - @coombscreates 

#bramptonboxing #mindsetmastery #boxingontario taken in Brampton Boxing by @brampton_boxing
23
7 months ago
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We spoke on it in 2025. 
We’re acting on it in 2026.

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#bramptonboxing #brampton #boxing #boxinglifestyle #boxingcanada taken in Brampton Boxing by @brampton_boxing
66
9 months ago
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What a moment.

To get here was always the plan, but we never knew exactly how it would happen.

To everyone who came out and supported us, you have no idea how grateful we are. Your energy was felt and definitely heard through out the venue.

A special thank you to RG, @stevie_dubzz and the whole @grantmmaboxing family.  Your help and guidance has never been over looked. 

Lastly, Doni Foreman…
What a journey this has been my brother, your continuous hard work has returned to you tenfold. In the 4years we been working together and 2years of competition, I never once questioned your heart or determination.

#RoyalCanadianCrashOut 

📸 @byschofield /  @reeldemons taken in Great Canadian Casino Resort Toronto by @brampton_boxing
150
2 years ago
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Some things are bigger than boxing.

WARRIOR WITHIN — VOLUME I.
An opportunity to bring our community together through a shared set of values: discipline, courage, respect, sacrifice, and service to something greater than yourself.

We want our kids and teens to see that being a warrior isn’t just about what happens in the ring. It’s about the character you build, the people you stand beside, and the responsibility you carry beyond yourself.
This is what Brampton Boxing is about. 

Building more than fighters. Building people.
A meaningful step for our gym, our community, and the generations coming up behind us.

The first chapter. The beginning of something bigger.

#bramptonboxing #boxingontario #boxing #peelregion taken in Brampton Boxing by @brampton_boxing
24
6 days ago
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Building your repertoire starts with knowing what you do well.

No matter who’s in front of you — their size, experience, or skill level — you need to know what you can rely on.
Your strengths shouldn’t disappear when the opponent changes. 

The goal is to understand your tools, know when to use them, and learn how to apply them against different bodies and styles.

You can’t build a complete fighter without first understanding what they do best.

#boxing #coaching #bramptonboxing #brampton taken in Brampton Boxing by @brampton_boxing
21
12 days ago
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Not every tool is used for the same job. 
You wouldn’t use a screwdriver to drive a nail.

Bag work isn’t just about technique. It’s about developing the attitude to fight. When it’s time to let your hands go, don’t just touch the bag. 
Sit down on your shots and mean it.

🎥 @ajaidhaliwal 

#bramptonboxing #boxingontario #boxing #mindsets taken in Brampton Boxing by @brampton_boxing
32
14 days ago
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Some milestones are better measured by what you’ve built than by the number of years behind you.

In the walls, the people who walk through the doors, and everything that’s grown along the way.

Growth has never been about chasing what’s next. It’s been about making the decision, again and again, to keep building something that matters.

We’re proud of where we are — and even more excited about where we’re going.

New colourway available in limited quantities.
DM us to grab yours. taken in Brampton Boxing by @brampton_boxing
26
20 days ago
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You never know who’s going to walk through the doors.

Had the pleasure of having @inderbassi_ stop by the gym last tonight.

I’ve been a fan of his work, so it was a pretty cool moment to meet him—and even better, to sit down and talk beyond boxing.

We talked fighting, family, beliefs, life, and everything in between. Somehow, we even found out we share a lot of mutual people and connections.

That’s one of the things I love about boxing. You can meet someone from across the world and realize there’s more that connects us than separates us.

Big respect to Inder for taking the time to come through, share some knowledge, and spend some time with our gym.

Always good to see someone from our community putting in the work, carrying themselves with pride, and representing where they come from.

Different side of the world, same roots.
🇬🇧🤝🏾🇨🇦 taken in Brampton Boxing by @brampton_boxing
20
a month ago
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Destiny isn’t always about choosing a path - it’s about recognizing the path that was meant for you. Some people spend their lives searching for what they’re meant to do. For Doni Foreman, boxing is exactly that. The sleepless nights, losses, sacrifices, and relentless hunger have all led him here. Undefeated, with every professional fight ending by knockout, Doni believes boxing isn’t simply something he chose - it’s something he was called to do. And when you believe you’re destined for something, you keep going. 

You chase the belts, the records, the legacy, and everything waiting on the other side. As he prepares for his fifth professional fight, Doni isn’t just fighting for another win. He’s answering a calling. Something everyone should aim to do.

Starring: @doniforemanofficial 
Promoter: @unitedpromotions 

Production Company: @ziaproductions_ & @riptidecreative.ca 

Producers: @hayshamzia & @_rijulk 
Director: @hayshamzia 

Director of Photography: @_rijulk 
Gaffer: @cole_zimmerman 
Grip: @kedzierm_dp 

Sparring Extra: @damanjeet_s9ngh 

Editor: @hayshamzia 
Colour: @_rijulk 

Location: @brampton_boxing, @citybrampton, @citymississauga 

Sept 19th. Get your tickets now at Ticketmaster.ca. by @brampton_boxing
72
a month ago
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An incredible night for our community. 🥊

Honoured to have been part of this charity boxing event alongside Peel Regional Police and our City Councillors — and especially proud to have trained two of our councillors for the ring. @rowenasantosbrampton @iharkiratsingh 

A huge thank you to the City of Brampton and @rodpowerbrampton for giving us the opportunity to be part of something that brings people together, gives back, and shows what our community is capable of.

Being a part of an event like this was truly an honour.
Thank you to my team, my coaches, and everyone who put in the work behind the scenes. This is bigger than boxing.

This is community. This is Brampton.

#brampton #bramptonboxing #chairtyboxing #cityofbrampton taken in Mississauga Convention Centre by @brampton_boxing
30
a month ago
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4 fighters. 
2 Golds. 🥇🥇 
2 Bronze. 🥉🥉

Proud of every one of them for battling through the weekend and putting it all on the line. 

The medals are great, but what makes me proud is seeing the growth, the heart, and the willingness to step in there and test yourself. 
That’s what this sport is about.

Big thank you to @boomerzboxing for hosting yet another great tournament! 

#boxing #boxingontario #novicetournament #brampton taken in BMO Centre London by @brampton_boxing
27
2 months ago
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We’re here.
We’re working.
We’re building.

Rounds are being put in.
Lessons are being learned.
Fighters are getting better.
The gym is getting stronger.

We might not always show the work — but believe me, the work is happening.

No noise. No hype. Just building.

#bramptonboxing #coaching #boxing #boxinghype #coaching taken in Brampton Boxing by @brampton_boxing
23
2 months ago
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