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Brandi Middler

@brandimiddler

1.1K

followers

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⭐️Group Fitness Rockstar
⭐️Yoga teacher
⭐️Cycle instructor
⭐️DPT (Dynamic Personal Trainer)
⭐️Professor (Wayne State University)

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Summer so far…. by @brandimiddler

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3 months ago

CTR 🔥 Legs!!! #ctr #lifetimeathletic #reformer #legs taken in Life Time Bloomfield Township by @brandimiddler

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4 months ago

Thanks to all who showed up to MOVE for a Life Time benefitting @childrensmiraclenetwork through @lifetime.life foundation! MB360 and Surrender so sweet!!! #moveforalifetime taken in Life Time Bloomfield Township by @brandimiddler

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7 months ago

taken in Life Time Bloomfield Township by @brandimiddler

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10 months ago

Fall feels…. 🍁 🎃 🏈 taken in Pure Michigan by @brandimiddler

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a year ago

Put summer on repeat please…. taken in Mercedes-Benz Stadium by @brandimiddler

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a year ago

by @brandimiddler

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a year ago

GLOW Warrior Sculpt! #lifetimefitness #warriorsculpt taken in Life Time Bloomfield Township by @brandimiddler

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2 years ago

We went out last night 🎶 taken in Ford Field by @brandimiddler

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2 years ago

Easier to meal prep for dogs or people? And GO….. Also if anyone has any good recipes for either send em my way! 😁 by @brandimiddler

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2 years ago

As someone with anxiety and OCD, running is essential for my physical and mental health — and as someone with plantar fasciitis, I could lose my ability to run through overtraining or injury. I’m grateful to the coaches and trainers who support me and my running through physical therapy, feedback, and pushing me to build other activities like cycling, swimming, strength, yoga, and pilates into my workouts so I can continue to run in the future.

Thank you to those I’ve taken @lifetime.life classes with, including Brandi and Connie (cycling, shown here), Jerilyn (Shred), Maximilian (GTX), Kelly G (strength), John Shaya (dance), Meghan M and Magdalena (pilates), Katy Lloyd (yoga), and Lucy Palms (HIIT). And especially to the three women who have continually been willing to have tough conversations to help me adapt and improve: @brandimiddler (shown center here), @bellasmuscles, and Cassie at LifeSpa.

#fitnessjourney #runningjourney #mentalhealth #physicaltherapy #sportsmassage #physicalhealth #cycling #swimming #yoga #pilates #dance #HIIT #compassionateliving
—
C+B® Compassionate + Beneficial Living™ by @brandimiddler

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2 years ago

Sharing to help the amazing @drgrace5 in her ongoing mission to help the people of this small village receive basic necessities! Attached is the link to their story and ways to donate money and or supplies! Spread the love! 🙏🏻 https://impactsmission.com/ by @brandimiddler

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2 years ago