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Harmonizing with the Elements
Certified Yoga Teacher
CrossFit L1
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Oh yeah, time to run it back!!
@ruckraceleague finals on Saturday in NJ!!
Grateful for a day on the trails moving fast with some fellow ruckers!!

Will @kbrown0725 wear the pink hat??💕

#toughmotherruckers

📷: @jenniferstevensphotography by @brantleej
6
18 hours ago
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Singapore scenes. 

Trip 15. by @brantleej
3
9 days ago
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The Mogadishu Mile, a 2.4 mile ruck honoring the soldiers of Operation: Gothic Serpent in Somalia. On October 3, 1993, a routine mission turned into an 18+ hour gun fight. 18 soldiers lost their lives during the 2.4 mile run to reach the extraction point. Since then, more veterans of the battle have taken their own lives than were lost in combat.

The @allsecurefoundation provides free mental health resources to veterans and beyond. Consider supporting their cause. 

@wcruckclub is grateful for @ruckraceleague’s encouragement to take up this simple challenge. Ruck, run, walk…reflect. Even better in the unfiltered light and company of others!! 
 
#BlackHawkDown by @brantleej
7
14 days ago
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Congrats Colby and Celene! 
A wonderful wedding weekend in NE Portland. taken in Portland, Oregon by @brantleej
1
25 days ago
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Finding outdoor adventure in Cape Town! 
Where mountains meet the sea. 
Hiked up the steep sidewinder Platteklip trail, meandered around the top, explored the Kasteelspoort trail off the other side, and landed in Camps Bay for pizza, pinotage and all the senses of the ocean. 
What an ecosystem!
Loved the sound of the frogs, the occasional opportunity to mantle, and was comforted by the yellow flowers💛. 
Don’t worry mom and dad, I downloaded all the trail maps, gave my hike plan to some of my colleagues, and took plenty of snacks and water🙂. 

Trip 13. taken in Table Mountain, Cape Town by @brantleej
3
a month ago
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Intensity before the storm! 🌊
Some heavy deadlifts, running and wall walks to get the work day started. Always love a good kilos to pounds conversion😂…it’s usually when I truly go by how I feel. And today was a heavy one!! 💪🏽💪🏽
Coach Gareth was clear, concise and caring. Love the energy!! ⚡️
#morethanagym taken in Cape Town, Western Cape, South Africa by @brantleej
0
a month ago
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Summer vibes 4 evahhhhh!! by @brantleej
0
a month ago
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Some of my favorite roller shutters/painted storefront doors in Barcelona. I love when art stops you in your tracks. 

Trip 12. taken in Barcelona, Spain by @brantleej
6
2 months ago
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Epic big day with the BirdPhamPlus!!
Go Birds!🦅🦅🦅
Go Phils! ⚾️⚾️⚾️
Make some noise for Flo Rida!! 💰💰💰 taken in Philadelphia, Pennsylvania by @brantleej
4
2 months ago
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The work is done. Settling into a Sunday afternoon at a little neighborhood bodega known for its thin crust pizza and sangria was as comforting as it gets. 🇵🇪 
A red eye bridges the end of one week with the beginning of another. Trip 11. by @brantleej
0
2 months ago
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It’s winter in Peru but you’d never know it. El Niño brought a hot n sweaty blend of toes2bar, rope climbs, bike and GHD work at Titan CrossFit!  Rucked through city streets and small parks, loving all the architecture, flora and fauna, and grabbing an açaí to refuel. Mental health savior! taken in Lima, Perú by @brantleej
0
2 months ago
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Legends brought the fire 🔥before the weekend!! 
They are some damn good hard workers, even when faced with sleds and box jumps at @cfwcpa. This group always says how happy they are that they came to class and did the thing. #theydidthat taken in CrossFit West Chester by @brantleej
5
2 months ago
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