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Brave Performance Barbell Club

@braveperformancebarbell

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USA Weightlifting Barbell Club
Located in @crossfit_kingstowne
Coach Ray | USAW L2

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Brave Performance Barbell Club is officially open at CrossFit Kingstowne. Week one was a success! Thanks to everyone for coming out and the warm welcome.

Whether you’re new to Olympic Weightlifting, looking to sharpen skills for another sport, getting back into training, or preparing to compete: all are welcome. We’re excited to keep getting better together.

Barbell Club coach sessions are running:
- Tuesday nights
- Sunday mornings

Barbell Club membership includes both coached sessions + Open Gym access.

- Sunday Barbell Club is included with @crossfit_kingstowne CrossFit Unlimited memberships
- Tuesday Barbell Club is available as an add-on

All sign ups available via PushPress.

Team programming is provided on the board and reviewed during the athlete huddle each session. Custom programming is also available for athletes looking for a more individualized approach.

Excited for what’s ahead.
Come lift with us.
Find your brave. taken in Crossfit Kingstowne by @braveperformancebarbell

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