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Brave Performance Barbell Club

@braveperformancebarbell

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USA Weightlifting Barbell Club
Located in @crossfit_kingstowne
Coach Ray | USAW L2

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🔥 FREE OLY BARBELL CLUB CLASSES – THIS WEEK ONLY
We’re excited to officially welcome Coach Ray to the CFK team to lead our new Olympic Weightlifting Barbell Club in partnership with Brave Performance.

To kick off the launch of our new Olympic Barbell Club with Coach Ray, we’re offering TWO FREE CLASSES this week 👇

📅 Tuesday, April 28 @ 7:30 PM 📅 Sunday, May 3 @ 10:00 AM

👉 Come check out the program, meet Coach Ray, and see what we’re building

👥 Open to members + non-members
 👉 Tag a friend, bring a friend, send this to someone who’s been wanting to get into Olympic lifting

🏋️ WHAT TO EXPECT
Each session is a 90-minute coached training session focused on: ✔️ Snatch + Clean & Jerk technique ✔️ Strength + accessory work ✔️ Structured programming (optional)
This class is perfect if you want to:
* Compete
* Improve your lifts
* Or train in a focused, supportive environment
📌 Open to ages 12+ ⚠️ Some familiarity with the lifts recommended (new athletes should start with a 1:1)

👊 ABOUT COACH RAY
Coach Ray is a USAW Level 2 Coach and  founder of Brave Performance Barbell
Ray has coached athletes from beginner → international level, with a coaching style focused on: ✔️ Technical precision ✔️ Individualized feedback ✔️ Long-term athlete development

🚨 This is your chance to try it out for FREE before committing

Send us a DM to try out a class this week!

#crossfitkingstowne #olympicweightlifting #barbellclub #bravepeeformance

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