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Breezy Johnson

@breezyjohnsonski

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Olympic Champion, World Champion 💨🇺🇸Train Eat Race Repeat❄ ⛰ 🌊🏔 🌈 #likethewind

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BREEZY’S GOLDEN MOMENT. 🥇

@breezyjohnsonski wins gold in the women’s downhill final for her first career medal at the #WinterOlympics. by @breezyjohnsonski

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8 months ago

Hey guys... meet Connor! My ex boyfriend! And current fiancé!!! 💍 Thank you to everyone who made this moment possible. It was everything I ever dreamed of. Kind of like Connor! taken in Cortina d'Ampezzo, Italy by @breezyjohnsonski

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8 months ago

🏆BREEZY JOHNSON IS A DOWNHILL WORLD CHAMPION!!!🏆

@breezyjohnsonski absolutely NAILS it running bib 1 to WIN‼️ PLUS @lauren_macuga knifes into 5th and @lindseyvonn solid in 15th 🔥

Let’s go USA!!! 🦅🇺🇸

#stifelusskiteam by @breezyjohnsonski

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2 years ago

Chile was sick... oops I mean I was sick in Chile. Done with a good camp. Definitely some tough weather days but exciting to be back with the whole crew. #lfg #likethewind by @breezyjohnsonski

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4 days ago

Sips and starts! Grateful to be back in Chile getting ready for another ski season! I'm already excited for fall back in the states - ski season 🔜
#likethewind @celsiusofficial #CELSIUSBrandPartner by @breezyjohnsonski

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14 days ago

So guys! I did a thing! Everyone loved my workout post so much I thought 'well maybe long form writing is the best way to pull back the curtain and give the people what they want to know?' Will it work? I don't know. Am I committed to throwing one up weekly to find out? Absolutely. I have three initial posts up all ready. Comment what you want to hear more about on my Substack! Link in my bio! And of course if you would like to subscribe to see the weekly content please go check it out! #likethewind #athlete by @breezyjohnsonski

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23 days ago

Ever wonder how an Olympic ski racer trains? Here is a compilation of one of my strength endurance workouts that I've been doing these past couple of weeks. Strength endurance really is the name of the game for ski racers. I combine the first three exercises back to back with 2 min break:
8 backward lunges into step ups each side
8 bench pulls
8kettle bell swings (I like to start with dead hanging between for at least 4 reps then 4 swing down and up)
2 min break
Repeat 5 times
Then I get a break in the middle and do a second set with:
7slack line jump and lands each side
20 meter backward sled pull
15 single leg pneumobounder each side
2 min break the repeat 5 times again!

Strength endurance combines hard strength exercises for about 2-2.5 min to mimic the difficulties of skiing. I typically don't start pulling these out until late July, August and run them right to the beginning of ski season! It's important to have a good aerobic and strength base before going too hard at these so you don't hurt yourself. I also am aiming for a weight that is difficult but something I can do all 5 sets at. I don't go out with a super heavy weight and then end up with nothing on the bar. Let me know if you would be interested in more of these posts with my training! #olympian #workout #likethewind by @breezyjohnsonski

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a month ago

Camp flew by! Leaving Chile a little early but with some quality days and plans for more! El Niño is dumping snow in Chile, so we left in hopes that the end of September.

Also this is my annual request to all digital designers! I am looking for a new training bib design! If you can design on Adobe Illustrator please reach out! Please send this to your friends. I will pay you (details via dm). Please reach out if you are interested in designing my bib! #likethewind by @breezyjohnsonski

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2 months ago

sweat ✅ summer ✅ Celsius ✅ #likethewind #lfg @celsiusofficial #CELSIUSBrandPartner by @breezyjohnsonski

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2 months ago

Almost time for skiing again! 💁🏻‍♀️😈 #likethewind #lfg 📸 @cody.mathison by @breezyjohnsonski

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2 months ago

Views might change but the consistency doesn't 🌴 #likethewind @celsiusofficial #CELSIUSBrandPartner by @breezyjohnsonski

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3 months ago

A great weekend in Boston. @noahkahanmusic a once in a decade boat parade and enough seafood to give me mercury poisoning. I do love the Northeast. Thanks @encorebostonharbor ! by @breezyjohnsonski

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3 months ago